It’s been two months since I set foot in a farmer’s market. I think I was having withdrawal symptoms, so I coerced persuaded my better half to drive me down to Silver Spring this morning. I can drive now, but can’t carry. I suppose that if I went by myself I might buy less, but there’s no fun in that.
I decided to issue myself a personal challenge. That is, not to set foot in Giant, Safeway, Food Lion or Weis for the next six months unless I absolutely have to. There are just a few things not available elsewhere that I buy in the grocery store.
My goal is to use CSA, farmers’ markets, Boarman’s, local veggie stands, small businesses, family owned businesses (have to say this to sneak in Wegman’s), pick your own farms, and everything else I can think of that will provide me mostly real food instead of processed.
I will keep track of what I do and use the blog to discuss how well I am doing in really changing my diet to eliminate more and more of the processed foods. Today was the beginning of stocking up on fresh foods, and clearing out the pantry and fridge of the processed stuff.
We arrived around 11 am and the first thing you see is the Atwater’s truck.
I had to pick up a loaf of kalamata olive bread to serve with the last chicken noodle soup out of the freezer tonight. We had demolished the two loaves we bought last week in Catonsville, partially by taking some to friends for dinner last night.
We got apples, spring onions and chard from Spring Valley. It is so good to see spring onions. I love them with microgreens, like the ones in yesterday’s CSA delivery. Down to Firefly Farms for cheese, and Mock’s Greenhouses for the wonderful cherry tomatoes, hydroponically grown basil and arugula.
I am going to make my own flatbread dough with the Union Mills flour I picked up at Breezy Willow a while ago, and put arugula, bleu cheese and Boarman’s sausage on it one night next week. The hydroponic greens and the high tunnel cherry tomatoes from Mock’s are a hint of what is to come in summer. The basil is intensely scented, making me want to create a caprese salad if only I had some fresh mozzarella. The tomatoes burst with flavor and you wouldn’t know they were “hothouse” tomatoes unless someone told you.
I was talking to them and yes, they will be a supplier to Wegmans in Columbia just like they are in Frederick. Woo Hoo! Their bibb lettuce is incredibly sweet and delicious but today I already had containers full of greens and spinach at home from the CSA. This week we will be feasting on fresh salads.
Stopped at Garden Path Farms to pick up short ribs to use in the crockpot tomorrow with the chard bought at Spring Valley and the CSA mustard greens.
Soaking cranberry beans from MOM’s overnight tonight, so dinner will be greens, beans and ribs in the slow cooker. I will use the last pint of my turkey stock from the freezer to make this. Another real food dinner made from scratch.
After picking up these goodies, we hit Lebanese Taverna for a kafta sandwich. There are so many interesting restaurants on Ellsworth just behind City Place. Want Pho? Peri Peri? Thai? Lebanese? Potbelly Sandwiches? The list is endless. 100+ restaurants in the surrounding area. Free parking in the Wayne Avenue garage. A Whole Foods across from the parking garage as well in case you aren’t already shopped out.
Take a cooler in your trunk. Hit the market. Next week they go back to spring hours. From 9 am to 1 pm. Have breakfast, brunch or lunch and get in shape for our markets to open in six weeks. Can’t beat fresh veggies, meats, cheeses, eggs and fruit from area farmers.
And follow me on my GGSAC* journey. The *Great Grocery Store Avoidance Challenge*.
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