RSS Feed

Tag Archives: real food

Coping

Posted on

It’s been three weeks of not going anywhere non-essential.

It’s not fun being “old”.

In two days we were going to go celebrate my ten year anniversary of being retired. Now, we will raise a toast here at the house. We are really glad we have the luxury of staying home, and the privilege of getting things delivered.

I have been working on updating my resources, sadly neglected, on this web page to highlight the small local businesses that we support.

I also realized that maybe writing more will calm the nagging anxiety we can’t shake.

I know we are lucky. Right now, we get our weekly farm share from Lancaster Farm Fresh Co-op and our monthly meat share from Evermore Farm.  We have curbside service at Wheelhouse and at Harris Teeter.

Thankfully, my chest freezer in the basement is still full of tomato sauces and roasted tomatoes, blueberries, stocks, soups, grains, flour, nuts and pesto. The freezer up here has a good variety of meat and some frozen vegetables.

The pantry? Beans galore. Condiments. Oil. Vinegar. Spices and herbs. Pastas and lentils. Oats. Rice.

I started making my no-knead bread again.

The simple version. Flour, salt, yeast, water. An 18 hour rise. Google Jim Lahey no-knead bread if you want to try it. We were lucky to find yeast at Harris Teeter. This recipe only uses 1/4 tsp so we can make 8 loaves from one envelope.

The other staple? My simple tuna dish. Tuna, onion, white beans, salt and pepper.

The recipe calls for tuna with olive oil but anything will work. Over greens is our preferred way to eat it.

I am making soups. Omelets. Pasta with sauces. Eat one night. Freeze the other half for later. Minimizing the amount of protein in the dish. Heavy on the greens and grains.

Hanging in there. Praying for friends and relatives on the front lines.

How are you coping?

The Wheelhouse

Sometimes we step back and look at where we live and what that means.

We live in a food desert. Nothing but convenience stores in a five mile radius. You need bread? Lots of marshmallowy white breads at High’s and RoFo. Milk, OK, we can get that too, Produce? Nope!

No sidewalks. No mass transit. Drive to the nearest town if you need anything.

Yes, we are different from urban food deserts. We can easily get to fresh food suppliers if we want to drive 5-10 miles. Still. I miss that convenience. Living so close to multiple fresh food sources. Not here. Not until now.

Welcome to The Wheelhouse.

Located in Glenwood, we now have a market run by a local farm, all year round. Need celery to make a tuna salad? Yep. How about really good dairy?

South Mountain Creamery is there. Bread? Great Harvest.

Plus, they have take out goodies, like chicken salad. Pizza. They also sell sandwiches and salads.

This is an amazing small business, giving us healthier options for meals. I really hope they succeed. I try to get there at least once a week. Western Howard County needs to have a local source for fresh food.

If you live or work out here in the western part of our county, please try them.

All Hail Kale

What is it about kale? You either love it or hate it. It isn’t a lukewarm response vegetable. Lately we have been getting some sort of kale every week in our farm share. Russian. Lacinato. Red. Green. You name it. We get it.

I never heard of it until 2011 when we first saw it in a CSA box.

Now, we don’t even blink when something new like kalettes show up.

Growing up the only greens we ever saw were lettuces, cabbages and spinach. Don’t think I ever saw collards or chard. I have to admit too that getting kale on a regular basis was a challenge for me. I tried salads. Only like ones with lacinato (or dinosaur) which is the mildest for me. I wasn’t fond of massaging the greens to make them tender and those curly varieties had some real bite to them.

Fast forward to my discovery of Joshua McFadden’s book Six Seasons. Which I cook from quite often.

The kale and mushroom lasagna in this book is just amazing. It’s a staple at our house.

I mean who misses the meat in a recipe with something this satisfying. I have made this dish following the recipe in the book and I have gone off and totally improvised. As long as two things are constant. The kale. Simply sautéed in a pan with a little water to help steam it. Wilted down to limpness, losing all that bite. And the mushrooms. Sautéed in butter until absolutely lovely.

I have used the recipe’s sauce, made with butter, flour, milk and chicken stock. I have also cheated and used Paciific’s organic cream of mushroom mixed with milk and a tablespoon of flour. The other element of this dish is the ricotta/lemon zest mix. I have also played around here and used whatever I have available. Sometimes adding goat cheese or mozzarella. Face it, I just use what I have to make the four layers. Mushrooms, kale, cheese and sauce. Layered with the noodles. This pan below made six meals for us. I cut it in pieces and freeze them to be reheated in the oven for a quick meal.

Looks awesome doesn’t it?

Honestly, I bet you could easily convert someone to being a kale lover with this dish. Use really good mushrooms and fresh ricotta and it is decadent.

Thanks to Six Seasons I have many recipes that celebrate kale, without having to resort to smoothies.

 

Omnivore It

Posted on

It’s been a while since I highlighted my farm share contents. Lancaster Farm Fresh Cooperative is the source of most of my produce year round. 48 out of 52 weeks we get some sort of vegetable share and a few add ons.

This winter I added an option that included one cheese, one pantry item and one package of meat every week. It is called the omnivore package. For those inclined, they also offered us a veganize option, which was bread, tofu and pantry item.

This was a recent weekly selection and I want to feature it because I am so impressed with the Soom product. Locally owned in Philly. Sisters. Our co-op contracts with them. Besides their regular tahini, this week we got the chocolate version. Which is destined for a cookie recipe I found.

Other local products have shown up as pantry items. Like this garlic pickle relish.

I have been using this everywhere. In egg salad. Making a shrimp scampi last night. Mixed with some chili sauce to cover polenta which I then baked in the oven. The Sweet Farm is located in Frederick MD.

But the biggest surprise had to be the whole turkey legs last week. I kept thinking when I saw the email announcing the three items for the week that they can’t mean multiple legs. I thought “whole” turkey legs, really? Not drumsticks?

Nope, they were whole turkey legs.

Two of them. Total of 6.85 pounds. These were broad breasted black turkeys. A hybrid breed that can reach 40 pounds in weight.

When I buy a fresh turkey from Maple Lawn Farms, I get a 12-14 pound bird. These legs were humongous. I kept them in the freezer because it looks like I will be grilling them. Together they would overflow my large roasting pan. I also think I may have to figure out how to separate them while frozen and only make one at a time. They are much too large to make soup.

Thankfully, we both favor dark meat in turkeys. But even one of these legs will feed us for days. At about 4-6 ounces a serving and discarding the bones, there are easily 6 servings here. Any and all suggestions for what to make with these behemoths are welcome.

All in all, I believe we are getting our money’s worth from the omnivore add on. We paid $26 a week for this share. The combined value of the products we received definitely exceeded the amount paid. We have gotten lamb, bison, turkey, chicken, pork and beef during the winter. We have gotten honey, tahini, sauerkraut, maple syrup, chocolate tahini, herbal teas, jam, dried mushrooms, AP flour, scone mix, pasta and that awesome garlic pickle relish. We get goat, sheep and cow milk cheeses – my favorites are the aged goat cheeses.

I am about to begin my 9th summer season with the co-op. Still happy with the quality and the quantity. They also still amaze me with the occasional completely new produce item, even after all these years.

Now, I just have to conquer those turkey legs.

 

 

A Quiet Christmas

As I noted last month with our 40th Thanksgiving, this is also the 40th time we have celebrated Christmas together. Now, retired, and free of the shopping angst of the season, we are enjoying the peace this year. No big commitments. Just a few cookies baked. A completely different approach in decorating. We are spending today at home, after a Christmas Eve dinner with some of our longtime friends.

This year, I did the massive grouping of poinsettias again. I also decided to pull out my favorite decorations from my mom and my MIL. They grace the stairs in the foyer, along with a ribbon wrap, a wreath and tiny white lights. Flowers in the kitchen and dining room. A few candles. That’s it. No tree. No outdoor lights. I have embraced the concept of minimalizing. No stress.

I had a good time a few weeks back, when I answered a request from an old friend to help them decorate their new place. I was happy to see some of my old decorations getting a new lease on life and get used, instead of being stored away. Large wreaths. Folksy hanging items. Ribbons. Wrappings. All those things that we no longer use.

Soon, I will head off to pan fry a couple flat iron steaks. Roast some root veggies. Try out my latest fermentation goodies. I pickled beets last week, and spicy rutabaga relish. Using the last CSA veggies.

Doesn’t everyone have spicy, Korean style pickled vegetables with Christmas dinner?

I am in the process of making a list of things I want to do in 2019, including writing more than I did this year. I may actually get another one or two posts written this month.

In the meantime  —

The Accidental Vegan

That would be me. By whatever means, I have become the cook that brings the vegetarian/vegan contribution to the parties. Whether it is the amateur radio Field Day, or the contribution to my brother’s dinners (for my vegetarian in-law’s in-laws), or the potluck volunteer luncheon, I bring the veggie-centric dish that is satisfying and different.

We feed the volunteers, the garden clubs and the vendors at our Holiday Craft Fair every December at the Conservancy.

I share cooking with my friend who also coordinates and cooks for our Amateur Radio Field Day. We have become quite skilled at meeting the needs of those who partake. We have all sort of dietary restrictions and preferences. I get large amounts of vegetables in my farm share (aka Community Supported Agriculture)

Add to that, my lactose intolerance, which has me modifying recipes to take out the dairy.

Last week I made two dishes for the holiday event. They were vegan. Easy for those with restrictions. One was a vegan cole slaw. The other? One awesome butternut squash and black bean chili. Recipes were requested. Here is the response.

I began cooking many dishes using squash once we started seeing behemoths like this in our box. I do hummus, I do lasagna, and now I do chili using them.

This chili was easy. Two large cans of black beans. One diced, roasted butternut squash – large. Two large onions. One can of roasted red peppers, sliced. One can of Rotel tomatoes and chilis. One can crushed tomatoes. Those pumpkin spices. Choose those you like. I am partial to cinnamon, cumin, and coriander. Some garlic powder. Salt and pepper. Crock pot all of it. Kick it up with more heat, or more garlic.

As for my cole slaw. I used Savoy cabbage, carrots and Granny Smith apples. All chopped. I made a vegan dressing for it. It was mustard, vegan sour cream, white wine vinegar, sugar, salt and pepper. That vegan sour cream makes this dressing a great alternative for those who are avoiding dairy.

You don’t miss the meat when you add tons of flavor using herbs and spices. We certainly didn’t.

 

And The Winner Is …

… black cherry tomatoes.

Not only did they win me two ribbons at the county fair, they also are the highest producer in my rain soaked garden. I have harvested close to 25 pounds of these flavorful heirloom tomatoes from two plants. Plants purchased last spring from TLV Tree Farm at the Clarksville Farmers’ Market.

This is the second year they have taken second place in the heirloom tomato category. It’s the closest I have gotten to that elusive blue ribbon, and the $35 special premium attached to winning it.  I just can’t get my other heirlooms to ripen early enough to enter them in the fair. Next year will be even harder as the fair is a day earlier for entries, and I barely had adequate numbers of my other vegetables.

I did put in seven entries and came away with seven ribbons. Two firsts, three seconds, and two fourth place ribbons. My first place winners were my okra, and I had the largest tomato. Not very large, a green heirloom variety called Aunt Ruby’s Green German. It was a pound and a half. It’s crazy. I only got a half dozen of them from that plant, so it will not be bought again next year.

As for other notables from my garden, this is the year that the Italian cucurbita moschata, aka tromboncino took over my garden. It’s crawling everywhere and giving me 1-3 pound squash every time I go there.

This is the latest one. 2 Pounds, 14 ounces. There are seeds only in the bulb, so they are sweeter than other summer squash if you get them before they become too large. In past years, friends have found hiding ones that have weighed as much as 10 pounds. Those with darker green skins are treated like winter squash, peeled and used in soups or in muffins and breads.

I have been making and freezing trays of fritters. By themselves or paired with corn, or with sweet red peppers, we make a batch, have a few with dinner and then freeze them stacked on parchment. All winter long I can pull out a sheet or two and have fritters as a side dish with dinner.

Here is one of my earlier harvests of the squash.

And these are the other major producer this year. My okra. Drowning in okra. I had a market pack with ten plants in it. They looked quite pathetic when I planted them and I expected many of them to die. Nope, they didn’t. Out of ten tiny plants, seven survived and are now six feet tall and producing like mad. I have made many fries, have sautéed them, made a hash, and am running out of ideas. I do donate quite a bit of these to the food bank every Tuesday as we get dozen of them weekly.

Last but not least, the heirlooms.

Not a great year. Many cracked from the excessive rain. I did get quite a few of Rutgers tomatoes. Those are the red ones with the cracked tops. The green ones were those green German variety. The two on the bottom right were from my Amish CSA and not from the garden.

But these were still my favorite. At the height of summer, they were large and sweet.

I roasted these. Spread out on a tray. Rolled in olive oil, sprinkled with salt, pepper, and oregano. Low temperature for a few hours. Like candy.

The garden is winding down. Just okra, cherry tomatoes and lettuces. A big basil plant and sage. Almost time to do my winter pesto and maybe spread some Tuscan kale plants in the corner to see how they do.

This summer was awful for the gardeners. Far too much rain, excessive heat when it wasn’t raining, and bugs galore. Still, I love the challenge and I enjoy my harvests.