Tag Archives: CSA

Fresh Food Overload

Posted on June 5, 2014 by AnnieRie

As in too many sources of what came into the house today.

Friends and Farms. Lancaster Farm Fresh. Foraged asparagus. Harvested spring garlic and garlic scapes.

Is it any wonder I get overwhelmed. At least I didn’t pick veggies at Larriland today.

Scapes and spring garlic. Let’s start with the back yard. I have 18 plants out there. Two, I found to be waterlogged and a loss. Four I harvested today. They were too small to become heads of garlic. Hence, spring garlic. With a couple of scapes in the mix.

Asparagus. A couple more spears of my wild asparagus. There are two more ready to be harvested in a day or two. Not bad, but this year much less than previous years.

Lancaster Farm Fresh Cooperative CSA. This is week three of the spring/summer CSA. I have a half share. Today eight items plus my weekly chicken share.

We got:

Salanova lettuce
Kale
Garlic Scapes
Frisee
Strawberries
Scallions
Red leaf lettuce
Yellow chard

A whole chicken this week. A Freedom Ranger heritage chicken.

The chard already made it into tonight’s frittata.

As for Friends and Farms.

This week was my eggs and yogurt week in the rotation. Proteins included chicken breast and a pork chop (destined to become an Asian element of a stir fry).

Green cabbage and carrots. There will be cole slaw.

That’s because we had a pork butt a few weeks back that is happily becoming pulled pork compliments of 100 days.

The rest of the basket included Asian greens, broccoli, scallions, hydroponic tomatoes, strawberries, and sweet potatoes.

I like getting small amounts of varied vegetables.

This method of shopping has been interesting, and a challenge to boot. Some days the large amount of greens is intimidating but it’s good for us.

#hocofood

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Posted in CSA, Farms, Food, Foraging, Friends and Farms, Gardening, LFFC, Local Businesses, Locavore, Real Food and tagged cooking, crock pot cooking, CSA, farms, Food, foodie, gardening, local businesses, Locavore, real food. Bookmark the permalink.

Strawberry Fields

Posted on June 3, 2014 by AnnieRie

I can’t resist Larriland for strawberries.

This year the fields are south of the main farm. The price went up. $2.75 and $2.25, up 16 cents from last year. We only picked 14 pounds this year. Well. at least so far this year. I might go out again later this month.

Here’s to the first strawberry margarita of the season. One part Triple Sec. Two parts tequila. Six parts strawberry syrup, made using pure cane sugar to taste, and a couple of limes squeezed in. A handful of crushed ice. Blend. Enjoy with the salsa from the Ellicott City Market.

The rest of that juice.

Poured in ice cube trays. Resting in the freezer as we speak. These cubes go into many things. Once they have frozen, I put them in a container in the freezer. Pop one in a glass of iced tea, or lemonade. Or make a sangria. Or, melt one to make a strawberry balsamic vinaigrette. I am just finishing up last year’s stash.

The best berries.

Washed, stemmed, dusted with sugar. Frozen until solid. Packed away to come out in cold months. Defrost and make your own strawberry yogurt.

And, it figures. Saturday we saw we are getting strawberries from Friends and Farms. Today, our Lancaster Farm Fresh newsletter predicts strawberries, too.

There can never be too many strawberries.

#hocofood

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Posted in CSA, Farms, Food, Friends and Farms, Howard County, LFFC, Local Businesses, Locavore, Real Food and tagged CSA, farms, Food, foodie, Howard County, local businesses, Locavore, real food. Bookmark the permalink.

Hanging Out at the Swap Box

Posted on May 30, 2014 by AnnieRie

Or, how I’m spending my Thursday afternoons.

The swap box is where you exchange an unwanted item from your produce delivery in Community Supported Agriculture. I expected that there would be weeks where Lancaster Farm Fresh (in my half share) and Friends and Farms (in my individual basket) would overlap.

I pick up my Friends and Farms basket first. We know in advance what we are getting.

This week, the vegetables included spinach, red onion, red potatoes, cucumbers, asparagus, lettuce, rhubarb and collard greens.

Heading over to Columbia to get my LFFC box, I knew I was at least going to have some similar items. Our advance email told us the half share would be getting this.

Half shares get four to seven items. This week there were five. Kale, green leaf lettuce, chives, red scallions and collard greens. I swapped the chives. That would be an obvious swap for me since this is what I have in the community garden.

I think I could supply the 44 members of the Columbia pickup with their needs for chives, and then some. I usually swap herbs because I grow them.

I really wanted to find some lovely little Hakurei turnips. The full shares got them. But, no joy. I settled for another green leaf lettuce.

Besides the veggie share, I started my monthly cheese share this week. Every four weeks. Three varieties.

The chevre. Raw milk cheddar. Sheep’s milk soft cheese.

After seeing the incredible cheeses last year in other people’s boxes, I sprung for cheese this year. I don’t regret it at all.

I also get three pounds of free range chicken every week. This week: one pound of boneless skinless chicken breast, and two pounds of chicken wings. I wrote about the wings yesterday.

Changing topics here, and returning to Friends and Farms. The protein this week. Cod and hanger steak.

Just enough cod to make fish and chips one night. And, hanger steak. Hard to find as there is only one per cow. I never knew that before I started getting more unusual cuts of meat from Friends and Farms.

Bread and eggs this week in my individual rotation. And, as usual a few add ons.

Butter, and plain yogurt. The butter, to make chive butter to freeze in cubes to use next winter. The yogurt. To make tzatziki with one of those cucumbers, and some dill from my garden.

All in all, a good start to the summer season, for eating regionally and seasonally. And it is still cool enough to do something with those collard greens. I seem to have an excess of them this week. There could be worse things in life. An excess of collard greens just means bring out the bacon.

#hocofood

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Posted in CSA, Farms, Food, Friends and Farms, Gardening, LFFC, Locavore, Real Food and tagged cooking, CSA, Food, foodie, gardening, Locavore, real food. Bookmark the permalink.

Rhubarb on My Chicken Wings

Posted on May 29, 2014 by AnnieRie

A marriage of one item from both of this week’s baskets. Rhubarb from Friends and Farms. Chicken wings from Lancaster Farm Fresh.

Tomorrow, after I recover from all the wonderful food, wine and beer at Wine in the Garden, I will talk more about the other items we got this week. But now, let’s just talk savory rhubarb.

Last summer I made RhubarBQ sauce. This is the last jar of it.

There will be more of it made with the rhubarb we got today. I think I have enough to do half the recipe that’s on the link above.

We also got two pounds of chicken wings.

The chicken is an add on item in our Lancaster Farm Fresh Cooperative CSA delivery.

What could be better for a lovely summer dinner? Grilled chicken wings served with a dip of savory tangy barbecue sauce that invites you to venture outside that strawberry rhubarb rut we fall into whenever we get rhubarb.

Believe me, this sauce is worth the time to make.

#hocofood

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Posted in CSA, Food, Friends and Farms, Real Food and tagged cooking, CSA, Food, foodie, value of CSA. Bookmark the permalink.

Markets, Farmstands, CSAs and Cooperatives

Posted on May 26, 2014 by AnnieRie

Somewhere along the way during the past three years, I replaced the grocery store visits with fresh, regional, seasonal foods bought in four venues.

We started with vegetables and fruit.

Sunday mornings at Olney, or Saturdays at Glenwood.

Add to that our visits to the local farmstands and local farms, for dairy, meat, cheese, bread and other goodies. As well as the veggies and fruit.

You can go online and find year round open farm stands. Like England Acres, Breezy Willow or Copper Penny. I have been keeping track of the locations on my Farms page, and my local resource page.

There are at least six CSAs in this area. Some of them year round. Others, eight or nine months a year.

There are buying services. One, Friends and Farms uses regional suppliers. The other, South Mountain Creamery, delivers all sorts of items beyond milk, right to your door.

Now, I have also expanded my garden.

Add to that the pick your own sites, like Larriland, Butlers and Baughers.

It is pretty simple around here to replace grocery stores for most of what you eat.

Over these four years we have done just that. It took a while to find sources, but it is so satisfying to have really fresh foods. And we know the people that supply us with most of our food.

I just visited the new Ellicott City Farmers Market last Saturday. This is what I love most about farmers markets. The best things to buy and use.

I came home with two really great salsas. Some romaine. Radishes. Apples. A half dozen plants for my yard. I was tempted by the pizza, but had enough at home to pass it by this time.

I will be going back for more of that salsa.

Have you replaced the stores with your local businesses? The buy local challenge in July isn’t the only time to support your local farmers, vendors and small businesses.

#hocofood

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Posted in Commentary, Community, CSA, Farmer's Markets, Farms, Food, Friends and Farms, Gardening, Howard County, Local Businesses, Locavore and tagged commentary, CSA, farmer's markets, farms, Food, local businesses, Locavore. Bookmark the permalink.

A Tale of Two Providers

Posted on May 15, 2014 by AnnieRie

Both of them awesome. The source now of most of what we eat. Well, with the exception of my garden, which will provide all kinds of goodness in the next four months.

Today, our Lancaster Farm Fresh Cooperative CSA started up. For a 25 week summer season and a seven week fall extension. We dropped down to a half share because we still do Friends and Farms, and yes, we have a garden.

The reason why we love this CSA. The diversity. Have you ever heard of Egyptian walking onions? Well, until today, neither had we.

Our half share included:
Green Kale
One pound of spring mix
Arugula (which was in the full share, but I swapped for it)
French breakfast radishes
Red scallions
Asparagus

The full shares got the purple asparagus. They had ten items in their share. They got microgreens in theirs.

I also signed up for the chicken share. Three pounds a week of free range, antibiotic and hormone free chicken. This week:

Two chicken breasts and two legs.

Add to that bounty, the individual share from Friends and Farms. Between the two, we won’t be drowning in items and the portions are perfect for a couple.

The complete deliverable.

The sandwich steaks and provolone. Just what we need to make cheese steak sandwiches. The shrimp. Ten ounces in our individual basket. The small basket got twice that amount. Ten shrimp. Ten ounces. These are prime shrimp. There will be shrimp and grits, I think, to use up the last of the grits.

The add on I picked up this week. Plain yogurt. I have plans for the yogurt. The special. Leftover ewe cream cheese for a sale price. I could spread this cheese on cardboard and love it. It is particularly good on specialty breads. I am also thinking of crackers with cheese and the last of my homemade pineapple habanero jelly.

The rest of the items in that picture above. Spinach, green onions, beets, hydroponic tomatoes, butter lettuce, bread and a couple of apples.

I really don’t need to touch a market or grocery store with this kind of variety coming to our home weekly.

Tonight’s dinner celebrated those sources. I was home alone as my better half is out for the evening.

I covered a plate in spring mix. Sliced one of those hydroponic tomatoes, and added some basil from my garden. Shredded the end of the chicken from the last roaster (December delivery LFFC). Shaved a bit of Roots parmesan. And a scallion in the salad. I drizzled Newman’s Caesar dressing over it all. I was too lazy to make dressing with the yogurt today, but it will be made this weekend.

A glass of white wine, and what could be simpler for a meal?

Thanks to the regional deliverables of great ingredients, I had one of my fresh tasty meals.

#hocofood

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Simply Spring: Onions

Posted on May 13, 2014 by AnnieRie

A staple in my house. Year round. Those different colors, textures, and tastes. Spring onions.

These onions are being harvested from my garden. To thin the white onions I planted a while back.

I planted a set of 80 white onions. I know I don’t want 80 onions in August, so thinning them out in the early weeks, harvesting those spring onions, will leave me with a manageable amount of onions to cure.

I use a very large amount of spring onions in my cooking. In my salads. My soups. Stir fries. Frittatas. I buy them when I don’t get them in CSA baskets.

This week, besides what I harvest, I am getting them from Friends and Farms, and in my first Lancaster Farm Fresh basket. This is one item that I know will get used quickly.

I just never thought until I started gardening, about all the items we get from the process of growing vegetables.

Like the onions, spring is the season for microgreens. Thinning out those greens.

Like my kale and chard. And the arugula out on my deck. Those little gems pack lots of flavor. They don’t go to waste.

Garlic scapes. Spring garlic. Pea shoots. I am now a firm believer in putting everything edible to a good use.

So, here’s to spring onions. I think I will let them shine this weekend. Grill them. Make them a star of a dish. Instead of a supporting player.

#hocofood

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Market Strategies

Posted on May 11, 2014 by AnnieRie

Shopping strategies. Using local markets, CSAs and farmstands instead of grocery stores. For the period of May through November, much of what we buy comes from locally, regionally acquired sources. Small businesses mostly.

I haven’t set foot in a Safeway in years. Giant, maybe two or three times since January. Harris Teeter and Wegmans get visited often during the slow seasons, but not much in the summer.

I was over at Jenny’s market this Friday. Right off Route 32, a family produce stand. Yes, they buy things at the produce wholesale markets, as does Boarmans. That doesn’t bother me, as they are acquiring very fresh items, many of them local.

I picked up bananas and oranges at Jenny’s. Not grown locally, obviously, but major purchases for us, as we use citrus in many preparations, and bananas are important for our health. She also has avocados, lemons and limes. I don’t need to run off to a grocery store for those normal ingredients that show up in many of my salads. I can support a local family and get them there.

The bulk of my food this summer. Three sources. Lancaster Farm Fresh Cooperative, for a half share of veggies, for chicken and a monthly delivery of cheese. Delivered to a house in Columbia. That same day I will head over to Friends and Farms for an individual basket. Add to that my garden. Only a few staples and some spice and oil need to be picked up at any stores.

In May 2011, I discovered Community Supported Agriculture. I did OK with it, but we did give away stuff we didn’t use. These days, since I have changed my diet drastically to use veggies and fruit as the dominant contributor to all meals, I almost never leave things go to waste.

Somewhere in the last four years, I made a massive adjustment in what I bought and how I cooked. Now, my cholesterol is way down. My HDL is the highest it has ever been. All other numbers at my physical are good, or better than good. Getting all that sugar and sodium out of our diets has made quite a difference.

Yes, it takes time to cook from scratch. To garden. To process foods for freezing and canning. But, I control what goes in them. I limit the salt. Don’t add sugar or high fructose corn syrup. I feel so much better.

I like this market strategy.

This week the CSA begins again. And, I can’t wait to see what we get. And have fun with how I use it.

#hocofood

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Posted in CSA, Farmer's Markets, Farms, Food, Gardening, Real Food and tagged cooking, CSA, farmer's markets, farms, Food, foodie, gardening, real food. Bookmark the permalink.

Themed Baskets

Posted on May 8, 2014 by AnnieRie

The latest thing in our weekly baskets. Foods that will work together to make a meal. Not just random, ripe, in season veggies, but well thought out combinations for exotic dinner ideas.

Sort of like Food Network and Chopped.

This week: we could do Indian or Middle Eastern foods easily.

These are the contents of our small basket from Friends and Farms.

The ideas? Butter chicken. Spiced kabobs. Chorizo, eggs and asparagus. Ribs with peach yogurt barbeque sauce. Or with peppers and onions. Lots of recipes on the web site to tempt us, too.

The proteins, to start. Eggs, chorizo, chicken thighs and country pork ribs. Dairy, this week, peach yogurt and the small container of plain yogurt. To make those Indian inspired sauces and marinades.

We were supposed to get tomatoes, but a last minute change due to availability gets us tomato puree, perfect to use in marinades and sauces.

Onions. Peppers.

As in seriously sized peppers.

White potatoes. Cameo apples. Broccoli. Cilantro (again, great in so many recipes).

And the bread. Kalamata olive and rosemary. One of my favorites from The Breadery.

I am having a difficult time deciding what to make first. I think there will be spiced kabobs soon, though.

One of the broccoli crowns was steamed to use with dinner tonight. And, the peach yogurt will go two places. Scones for the Mother’s Day tea (on Saturday) at the Conservancy. The rest. In peach pops. Warm weather makes me crave peach pops.

Yogurt pops are simple. Any flavor yogurt. Appropriate fruit. Blended together with a splash of simple syrup. Tomorrow, I am using defrosted Larriland peaches, and the peach yogurt we got today. I bought my cute little pop sticks at Casual Gourmet in Glenwood.

Hey, the temps are in the 80s around here. Time to think about summer food.

#hocofood

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Posted in CSA, Food, Friends and Farms, Howard County, Local Businesses, Locavore, Real Food, Weather and tagged cooking, CSA, farms, Food, foodie, Howard County, Locavore, real food. Bookmark the permalink.

Making It Taste Good

Posted on April 16, 2014 by AnnieRie

The mantra of those of us who cook with the thought of providing delicious healthy meals to our families.

We all know it’s sometimes hard to get people to like greens. I am talking about hearty greens, like collards, kale, chard, arugula, escarole, spinach and greens from root veggies, like turnips, beets, radishes, carrots, and kohlrabi.

The types of veggies we find in our CSA baskets. Like the turnip greens we are getting tomorrow from Friends and Farms. Or those collards from last week.

Interesting that we are real fans of leafy greens. Love the strange lettuce varieties we find. We have learned to stir fry or sauté all sorts of greens. A little garlic. Some balsamic maybe. Or soy sauce.

Make a frittata. Or omelet. Add them to soups and stews. Drop some amazingly good short ribs on top. Put them on pizza.

The possibilities are endless.