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Tag Archives: crock pot cooking

The Accidental Vegan

That would be me. By whatever means, I have become the cook that brings the vegetarian/vegan contribution to the parties. Whether it is the amateur radio Field Day, or the contribution to my brother’s dinners (for my vegetarian in-law’s in-laws), or the potluck volunteer luncheon, I bring the veggie-centric dish that is satisfying and different.

We feed the volunteers, the garden clubs and the vendors at our Holiday Craft Fair every December at the Conservancy.

I share cooking with my friend who also coordinates and cooks for our Amateur Radio Field Day. We have become quite skilled at meeting the needs of those who partake. We have all sort of dietary restrictions and preferences. I get large amounts of vegetables in my farm share (aka Community Supported Agriculture)

Add to that, my lactose intolerance, which has me modifying recipes to take out the dairy.

Last week I made two dishes for the holiday event. They were vegan. Easy for those with restrictions. One was a vegan cole slaw. The other? One awesome butternut squash and black bean chili. Recipes were requested. Here is the response.

I began cooking many dishes using squash once we started seeing behemoths like this in our box. I do hummus, I do lasagna, and now I do chili using them.

This chili was easy. Two large cans of black beans. One diced, roasted butternut squash – large. Two large onions. One can of roasted red peppers, sliced. One can of Rotel tomatoes and chilis. One can crushed tomatoes. Those pumpkin spices. Choose those you like. I am partial to cinnamon, cumin, and coriander. Some garlic powder. Salt and pepper. Crock pot all of it. Kick it up with more heat, or more garlic.

As for my cole slaw. I used Savoy cabbage, carrots and Granny Smith apples. All chopped. I made a vegan dressing for it. It was mustard, vegan sour cream, white wine vinegar, sugar, salt and pepper. That vegan sour cream makes this dressing a great alternative for those who are avoiding dairy.

You don’t miss the meat when you add tons of flavor using herbs and spices. We certainly didn’t.

 

Soup Season

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Somewhere in the last week the weather changed. It got cooler and breezy and it rained quite a bit. Just the type of weather to make me pull out the crock pot and make soup.

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This week it was split pea soup with ham. Ham from last winter’s CSA meat share, and a bag of split peas. I tend to buy the meat share from our CSA in fall and winter. The fall share is just eight weeks long and the winter share is 13. Not as big a commitment as a 26 week summer share, so you get to kick the tires, so to speak.

I made this simple soup with leftover uncured bone in ham. From a March delivery. I have been working at drawing down that freezer. Dump a bag of split peas in the crock pot. Add a pint of chicken stock and a pint of water. Add an onion, diced. Shred the ham and add it. Add the bones, too, if you have a bone in ham. Salt, not much, and pepper. That’s it. Eight hours in the crock pot. Two dinners for us.

Served with the last of my ripe tomatoes.

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Some goat cheese. Asiago pepper dressing. Spring onions. Salt and pepper.

The other star of dinner. The bread.

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Again, compliments of the CSA. We get an amazing variety of vegan whole grain breads. They last a very long time, and have that denseness and chewiness that a good bread should have.

Finally, the wines.

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We did a Sauvignon Blanc throwdown, between Linden and Glen Manor. Linden makes theirs in the style of a French Fumé. Glen Manor, reminds me of a New Zealand pineapple-y SB. It was fun to compare against the richness of the soup.

Now, on to more experimentation with soups. Next up, pumpkin soup.

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The Triamble (also called shamrock) pumpkin that we got today in our box is supposed to be amazingly tasty, and I have a few soup recipes that I want to attempt with it. I will be roasting pumpkin this weekend, for sure.

Rainy Days

Finally, we get a good soaking rain. Good enough to give the sod a fighting chance to survive.

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Although it also kept the carpenters from working on the deck.

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I will be happy when they get done with the work and we can finish seeding the sodding the yard. The mud runs are getting a wee bit eroded.

The good news also, the tomatoes in my garden got much needed relief from the heat and drought conditions.

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I am running low on ripe tomatoes, and there are many green ones on the plants up at my garden.

Today though was cooler, dreary, just the type of weather that screams “SOUP!” and has me reaching for the pans and the crock pot.

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I dug into the freezer and took out a package of my Maple Lawn turkey drumsticks. The last ones from my visit at Thanksgiving. I freeze them with two to a pack. Just the right amount to make turkey stock, and crock pot soup.

Don’t make the mistake that I made and put frozen turkey into the crockpot. It could crack your ceramic from the thermal shock. I started my stock this morning on the stove.

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The turkey will defrost, and you should take it out and let it cool down enough to shred. What you see above is the bones, skin and tough pieces, used to make a hearty stock. Those shredded pieces?

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Went here. In the crock pot. This is a two step process, but yields at least four meals.

In that stove top pot, I placed the legs with carrots, onions and celery. Tarragon, parsley, salt and pepper. I forgot that I didn’t have carrots in the freezer, so Jenny’s came to the rescue here. I will miss the market when it closes in five weeks.

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When she opened this morning, I bought enough carrots to use today and to cut, blanch and freeze some for when I need them in the winter. The freezer is getting back to being ready for the end of the markets.

In the crock pot, I put water, the better parts of the carrots, celery and onion (I use the ugly stuff in the stock, and then discard them). After I got the turkey ready, I shredded it to remove all those pesky little bones that turkey drumsticks have. Seasoned and left to slow cook all day. I just added the egg noodles at 4 pm, so they will be perfect when we are ready for dinner at 6.

A nice bowl of soup. Some of our awesome CSA bread.

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Last Tuesday we got a loaf of miche.

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One of my favorites from She Wolf Bakery. I definitely will be getting bread in my fall CSA share, as I love the vegan breads we get. They stay fresh all week. No mold. Don’t get hard and stale. Bread and butter, with soup. A perfect meal to herald the change of seasons.

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The flowers? Just a bit of sunshine on a rainy day.

Chili Weather

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Another day. Another snow event. Seems to have become the norm around here. After the blizzard a few weeks back, I saw many people posting about the lack of chili ingredients in the local stores. There must have been a run on onions, beans, beef, and peppers.

Never one to be unprepared, I have figured out how to always be ready to make chili. Mostly crockpot chili. Yesterday while we were finishing up on a renovation task around here, I made sure that we had chili fixings, and put the pot on the counter.

Here’s how to be sure you don’t face a chili ingredient “emergency”.

I always have some sort of ground meat in the freezer. Mostly from the CSA or Friends and Farms. Beef, chicken or turkey. Depends on what I have two pounds available at the time. This time, I used CSA ground beef.

My stash from the pantry. I always have three items there. From Costco. Tomato paste. Diced tomatoes. Black beans. I also stock up on Harris Teeter’s beans when I see them on sale. This batch of chili used their organic chili beans in sauce.

In my freezer, from the summer, I have bags of roasted sweet peppers and of caramelized onions. If I can’t find onions at the store, or if I’m out of CSA onions, I can substitute. This time I used shallots, and the hot peppers left in the container from the olive bar. That’s where the heat was introduced in this chili.

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Then, there’s the four C’s.

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My secret to a sweet, hot chili. Those four ingredients pictured above. Add a little salt and pepper. Put everything into the crockpot. No, I don’t measure. Chili is such a forgiving recipe. Use more beans if you like. More peppers. More cilantro. Skip the cilantro. Whatever tastes best to you.

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There will be a couple of dinners out of my latest batch. So far though, we’re just thankful this is supposed to be less than a six inch snow event.

100% Amish

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I just noticed this about tonight’s dinner.

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The food completely was sourced from the Amish farms in our Community Supported Agriculture. Including this absolutely lovely roast from Tussock Sedge Farm.

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I went to their web site (yes, the Amish have web sites, usually maintained by a sales manager) and read all about this grass fed beef. It tells you to slow cook this beef for best results. I did a 20 hour slow cook in my crockpot, overnight and all day. I can say this is some of the best beef I have ever had. Falling apart. Incredibly tender.

Served with another new item we received. Kennebec potatoes

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I think I have a new favorite when it comes to potatoes. These were very creamy and full of flavor. I just microwaved them for about three minutes. Perfect consistency. They would make awesome mashed potatoes.

The vegetables on the side were cauliflower and broccoli. Steamed for just about three minutes. A little Trickling Springs butter and salt and pepper. We got both of them last Tuesday in our delivery. Food just days out of the ground. Nothing like it.

And, enough leftovers for two more meals, plus a hearty broth that will make that last meal probably be a beef noodle soup.

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It doesn’t get much better than this, and it was very simple to make. Turn on that crockpot and go about your business.

Thanks to Lancaster Farm Fresh, I can make a great Saturday night meal without running all over town.

Just Another Soggy Day in the ‘Hood

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The Fourth was a real bust around our house. I just couldn’t get into it, after spending Friday trying to salvage much of my waterlogged garden. The weather data around here showed June giving us 9.6″ of rain. Seventeen days in June it rained.

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And we already slogged through last weekend at our Field Day site. Somehow I wasn’t inclined to make it two Saturdays in a row, so we stayed home and I cooked. I really had to do something with these.

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That would be the 75 onions I harvested on Friday. I had to do it. They were starting to crack, and to get softer at the crown.

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This pile couldn’t be hung to cure. They have various bruises and cracks but are a decent size. So, they became crock pot caramelized onions.

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All of them into the pot, for 16 hours, the last two uncovered. I ended up with about 32 ounces of onions. Four one cup containers. Three in the freezer to use this winter. Making them is simple. Salt, pepper, a splash of water.

I can definitely sympathize with our local farmers. This weather is seriously affecting crops. We got newsletters from both Friends and Farms, and our Lancaster Farm Fresh CSA, telling us to hang in there. The fruit and vegetables aren’t as good when the temperatures won’t rise enough to ripen them, and when excess rain waters them down, or splits them.

Still, I can be thankful my garden is producing.

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Be Prepared

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That Boy Scout Motto. It resonates around here. We try to stay on top of the weather. The news. The calendar. Those food deliveries. And more.

But, in the winter. It is mostly about having things that are necessary and convenient within our reach. You know, in case it really does snow.

Like Super Bowl Sunday 2010.

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When you really don’t want to shovel your way out there. Or, when that pizza delivery guy is NOT going to get here.

We recently watched as the Buffalo area was hit with a blizzard. And now, New England. We hear people lamenting that their roads aren’t open. That they can’t get out. They are running low on food (seriously? Not a problem around here).

We keep the pantry and freezer stocked with things we can easily make. In case we lose power. In case we are snowed in for a couple of days. It’s simple to have a ready stock of staples to tide you over until you can resume your routine outside of your home.

Like my Tuscan salad.

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Thanks to that Williams Sonoma book for giving me this often used recipe.

Instead of milk and bread at the grocery store, pick up a few cans and a couple of onions.

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I use Costco to provide me with tuna. Harris Teeter for all my beans. Besides the tuna dish, I can easily make couscous with chickpeas and salsa. Or, slow cook a chili dinner.

Having a well stocked freezer also helps.

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Bacon and eggs for frittata. Ground beef for meat loaf or meatballs and spaghetti.

Do me a favor. Stock up on beans. You can do so much with them. Even if you get that blizzard like we did Super Bowl Sunday five years ago. You can still make some awesome food. Just remember to have one manual can opener in the drawer. In case the power goes out. That tuna recipe doesn’t need cooking.

Synergy

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I love it when a plan comes together.

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The chili is bubbling away in the crockpot. It will be used for dinner tomorrow. Nachos on Sunday. Maybe a lunch if there’s enough.

My two major food sources cooperated to give me almost all the basic ingredients to make a turkey chili. They also support a few other meals by combinations. Greater than the sum of their parts.

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Friends and Farms gave us ground turkey this week. This is the protein component of our basket. Besides that turkey, the eggs and bacon will show up in many places. Breakfast Sunday. A frittata next week. And, those pork chops. Will combine with the leftover half of my sauerkraut from last week’s Lancaster Farm Fresh share. Browned, then baked over the kraut, with a couple of sliced apples and some of that lovely apple cider. I am enjoying that cider. It has been used in many pork dishes. Used to make one awesome honey mustard dressing. I like getting it biweekly. It works in so many ways as a liquid base for meals.

The rest of the Friends and Farms basket.

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Pea shoots. Collard greens. Red onions. Garlic. Apples. Grapefruit from Florida. Shiitake mushrooms. Green peppers. Raw peanuts. Cheddar parmesan bread.

Turn to my winter CSA share from Lancaster Farm Fresh. Picked up right before heading out to Friends and Farms.

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Yellow onions. Rainbow carrots. Red beets. Portabella mushrooms. Popcorn. Yukon gold potatoes (squared – I traded Rose radishes). Cheddar cheese. Ground beef. Maple syrup.

Think about that chili. Ground turkey. Yellow onions. Green peppers. Garlic. Pull out a few jars from the freezer of tomatoes. A few cans of beans.

Super Bowl Sunday. I am thinking popcorn, peanuts and maple syrup. Close to Cracker Jacks maybe?

Two kinds of mushrooms here. Thinking mushroom soup.

Grapefruit. Beets. Red onions. There will be a salad in our future.

Meal planning made fun and easy when you get locally sourced fresh foods every week. Winter? Who cares? This is really good stuff. Without traveling down to DC to find it.

A Peek at the Week

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In food. From my two local, seasonal, regional food sources here in Howard County. It may be December but with the advent of high tunnels and the use of greenhouses, you can still get very tasty fresh foods without them being flown from all over the globe.

A basket of vegetables and fruit from Amish country, for example. Lancaster Farm Fresh Cooperative, delivered to our pick up site.

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This is what $30 a week got me for a half share and a fruit share. Last Thursday’s delivery. A salad spinner’s worth of young arugula. Three small heads of specialty lettuces. One large leek. Three parsnips. A small stalk of Brussels sprouts. Two yellow onions and a bag of white potatoes. The fruit share was a mix of apples and two humongous Asian pears.

As for Friends and Farms individual share. Also picked up on Thursday.

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One large pork chop. One small whole chicken. One half pound of hickory smoked bacon. A dozen eggs. Thyme. Hydroponic tomatoes. Four Bosc pears. One red onion. Four potatoes. Fresh curly kale. One small hydroponic leaf lettuce. The pumpkin ravioli was an add on. From the always stocked refrigerator on site.

All the meat from Friends and Farms has been used. Half the eggs too. This was the last week for free range pastured eggs from Miller Farms. We will get Nature’s Yolk eggs in the winter.

Lots of soups on the menu these days. All the fixings that go easily into the crockpot.

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That chicken? Became dinner Friday night with the leftover breast meat being part of a cream based soup today. Soup was a perfect dinner after getting that perfect tree from Greenway.

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Now, I have to go decorate a tree.

Giving Thanks Again

Today. Instead of mindlessly spending money at crowded shopping centers. Like a number of my local counterparts, I completely avoid the downtown mall in Columbia and any of the megastores between Thanksgiving and Christmas.

Tomorrow I will go out and get the beginnings of our Christmas decorations, namely the garland and the poinsettias. From our local farms. I may head up to Breezy Willow to get some presents, but with the Howard County Conservancy holiday natural crafts fair next Saturday, the 6th, I may just do all my shopping there. Making my presents to friends and family completely locally sourced.

Today, though, we had our private Thanksgiving. Where we gave thanks for continued good health. For 35 years of Thanksgivings together. For friends who we will be seeing over the next few weeks at holiday parties. And family who will get together again for Christmas eve.

Yesterday we went to a family dinner, like we have done for most of these 35 years. It wasn’t until about 10 years ago that I made my first turkey as we were always in PA for Thanksgiving.

Now, we stay home. With no close relatives left on my husband’s side of the family, we no longer deal with the congested, sometimes icy and snowy trip up I-81. Watching the weather Tuesday night into Wednesday, I could understand the thoughts and actions of those trying to get home in bad weather.

Still, my MIL did the turkey in PA. My brother does the turkey here in MD. I never cooked a whole turkey in my life until 2006. Our second Thanksgiving after moving here. Our first without a trip to PA. We do Thanksgiving on Friday for us. Just a small “hen” from Boarman’s. This year was 12 pounds.

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This year I “did good” on the brining and the browning. Not so good on the gravy.

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Even though I washed off the brine before baking the bird, the pan drippings were too salty to make gravy. Happily, the turkey was moist enough not to need gravy and the stuffing was moist as well. We did a simple meal. Turkey. Stuffing baked on its own. Brussels sprouts. Dinner roll. And, I forgot to bring out my homemade cranberry relish.

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Served with a light pinot noir. Leftover pumpkin roll for dessert. As for that cranberry relish. It will get used with all the leftover turkey.

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I have a whole container full of breast meat to make meals. I also have the carcass and the innards in the crockpot making stock.

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Turkey soup next week on the menu definitely. Here’s to the holidays! Full of friends and family, and great local food.