Category Archives: LFFC

The Dark Days

Posted on December 13, 2014 by AnnieRie

The time of year when the sun is in the opposite hemisphere, and our daylight hours get shorter and shorter. On December 21st, we here in Howard County only get 9 1/2 hours of daylight. Then, thankfully, the days get longer after that day.

A few years back, I did a food challenge. Called the Dark Days Challenge. The challenge, simply, was to make a meal once a week in the winter that used almost completely regional, seasonal items, and/or items you preserved from the summer.

I found out we had lots of sources here in Central Maryland. I didn’t have to eat food flown halfway across the country or halfway around the world. I learned about the Silver Spring, Takoma Park, and DuPont circle year round markets. I found farmers in the area where I could procure local meats.

I found a year round CSA. Bottom line. I changed how I ate. I changed how I cooked. I reduced my carbon footprint by using more and more local foods.

Last night, I made dinner. Afterwards, I realized how that dinner would have rocked the Dark Days Challenge. Almost all of it was local. And I didn’t even work hard to do it. I had just changed my food sources over the years.

My lamb stew dinner. Using Mt. Airy Meats lamb. CSA potatoes, turnips, onions and carrots. Friends and Farms kale, garlic and rosemary. Trickling Springs butter. Secolari’s olive oil and balsamic. Wayne Nell’s bacon ends.

And the wine.

A 1999 Linden Glen Manor from Virginia. Like inhaling cherries. Dark, delicious. Nowhere near its peak. A bargain back when we bought it. A treasure to be savored with the lamb.

My husband declared I now make a braised lamb stew that rivals those that Marc Dixon used to make at Iron Bridge. Falling off the bone lamb. Simply cooked in the oven at slow cooker setting, with the potatoes, turnips, carrots and onions in a chicken stock I made last month.

Yes, I know I need to clean the oven. Ignore that. I did the stew in one pan. Seared it first, added the vegetables and stock and cooked it for four hours at the 250 degree setting in the oven.

The kale. Started out with scallions from Laurel Amish Market. Olive oil. Bacon ends. Added the kale and garlic. Sautéed until wilted.

So easy to eat fresh food around here.

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Posted in CSA, Dark Days, Food, Friends and Farms, Howard County, LFFC, Local Businesses, Locavore, Real Food, Wine, Winter Eat Local and tagged community, cooking, CSA, Dark Days Challenge, farmer's markets, Food, foodie, Linden Vineyards, local businesses, Locavore, real food, VA wine, wine. Bookmark the permalink.

Blurring the Lines

Posted on December 12, 2014 by AnnieRie

Between markets, delivery services, cooperatives, and CSAs. I can’t help but notice as a result of being part of most of those choices that things keep changing. To keep customers. Take for example.

The presence of my CSA cooperative’s items in my Friends and Farms basket.

Yes, that’s an LFFC sticker on my butternut squash in this week’s Friends and Farms basket. Just like the sticker on my carnival squash in my LFFC CSA pick up basket.

And that Bowman Mountain applesauce in my fruit share. Was in the refrigerator at F&F when I got there.

And, yes, Mother Earth mushrooms were in both deliveries. So was LFFC garlic.

Here’s this week’s F&F individual basket. I am also pretty sure the leek was from Lancaster Farm Fresh Coop, too. I do like their use of a mostly organic non-profit Amish cooperative to give us great produce and fruit.

Just like I am thankful that our LFFC CSA share keeps going into the fall. And, hopefully into the winter if we get enough interest.

This was my half share, and my fruit share. Anyone know a killer recipe for rutabagas? The one “weird” item in our share this week.

As for cheese.

Lancaster Farm Fresh continues to give us artisanal cheeses at much more reasonable prices than Roots, Wegmans, and Whole Foods. We generally get 24 ounces for $25. Check out the per pound price of the best cheese at any of those retailers and you will see what a good deal we are getting.

So, where am I going with this post? I see a shift in my CSA. Giving more options. More individual choices. I see a shift in Friends and Farms. Using more and more reasonably priced organic items. And, more flexibility there too.

The old model, one farm CSA isn’t doing as well as those who broaden their sources. Consumers have lots of choices around here. A one farm CSA with limited veggies won’t survive against the cooperatives and regionally sourced food services like F&F.

I also see the value in these current choices. Better pricing. Fresher foods. I like Friends and Farms comment from a recent TV show. Wegmans and Whole Foods quality at Giant and Safeway pricing. We can get really great food around here. Year round.

The trick in all this? Knowing how to use it. Staying home and cooking. What have I done with the above, and what will I do this week with the rest of it?

One of the carrots went into tonight’s dinner. There will be a post tomorrow about that dinner. It was simply an awesome local meal. Spinach and mushrooms went into a salad yesterday taken to a friend’s house for dinner. Same with the garlic, in a potato casserole. Taken to that dinner.

As for LFFC, one of the onions in that potato casserole last night. Red cabbage in a salad tonight. I am making apple bread this weekend to give as Christmas gifts. Same for that jar of applesauce. One of my mom’s favorite treats, it will be in her “stocking” from me.

The lines may be blurred these days from my food suppliers, but I still can make flavorful meals and use these items over a two to three week period. Can’t say the same about grocery store produce, which wilts and slimes in less than a week. Fresh food is amazing. We are very lucky to have the choices we have here in Howard County.

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Posted in Commentary, Community, CSA, Farms, Food, Friends and Farms, Howard County, LFFC, Local Businesses, Locavore, Real Food, Winter Eat Local and tagged commentary, community, cooking, CSA, farms, Food, foodie, Howard County, local businesses, Locavore, real food. Bookmark the permalink.

A Peek at the Week

Posted on December 8, 2014 by AnnieRie

In food. From my two local, seasonal, regional food sources here in Howard County. It may be December but with the advent of high tunnels and the use of greenhouses, you can still get very tasty fresh foods without them being flown from all over the globe.

A basket of vegetables and fruit from Amish country, for example. Lancaster Farm Fresh Cooperative, delivered to our pick up site.

This is what $30 a week got me for a half share and a fruit share. Last Thursday’s delivery. A salad spinner’s worth of young arugula. Three small heads of specialty lettuces. One large leek. Three parsnips. A small stalk of Brussels sprouts. Two yellow onions and a bag of white potatoes. The fruit share was a mix of apples and two humongous Asian pears.

As for Friends and Farms individual share. Also picked up on Thursday.

One large pork chop. One small whole chicken. One half pound of hickory smoked bacon. A dozen eggs. Thyme. Hydroponic tomatoes. Four Bosc pears. One red onion. Four potatoes. Fresh curly kale. One small hydroponic leaf lettuce. The pumpkin ravioli was an add on. From the always stocked refrigerator on site.

All the meat from Friends and Farms has been used. Half the eggs too. This was the last week for free range pastured eggs from Miller Farms. We will get Nature’s Yolk eggs in the winter.

Lots of soups on the menu these days. All the fixings that go easily into the crockpot.

That chicken? Became dinner Friday night with the leftover breast meat being part of a cream based soup today. Soup was a perfect dinner after getting that perfect tree from Greenway.

Now, I have to go decorate a tree.

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Posted in CSA, Farms, Food, Friends and Farms, Howard County, LFFC, Local Businesses, Locavore, West HoCo, Winter Eat Local and tagged community, cooking, crock pot cooking, crockpot soups, CSA, farms, Food, holidays, local businesses, Locavore, West HoCo. Bookmark the permalink.

Squash’d

Posted on November 25, 2014 by AnnieRie

In the CSA box today.

The mother of all butternut squashes. Believe me, at the site today, with about 8 of us there (as our truck was late due to the traffic on the interstates), we were all dealing with these behemoths. So big we had to carry them separately to our cars.

We had an early pick up date to accommodate the holiday. Now I have two weeks worth of stuff in the last five days. We did get some really good holiday choices though.

Like baby spinach and white mushrooms. Perfect for a salad. Brussels sprouts and broccoli crowns. White turnips and Yukon gold potatoes. Sounds like a great base for holiday side dishes.

Along with last week, which I never recorded here.

One humongous red cabbage. Destined to be married with the glut of apples in our fruit shares. A leek. Two white onions. A bag full of baby arugula. Cauliflower. Purple carrots and a celery root. I kept the celery root, carrots and onions aside to make soup after I do the turkey this weekend.

I love it when a plan comes together. Fall CSA from Lancaster Farm Fresh is certainly delivering some of the freshest and some of the largest vegetables around.

We just signed up for winter CSA. Crossing our fingers we get enough participation to have 13 weeks of vegetables from January through April.

Now, off to contemplate what to do with that squash. I am considering “pumpkin” cookies for the crafts sale at the Howard County Conservancy on the 6th of December. We always have cookies out for those who attend. That squash would make a very large amount of cookies.

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Posted in CSA, Food, LFFC, Locavore, Real Food and tagged CSA, Food, foodie, Locavore. Bookmark the permalink.

CSA’d Out

Posted on November 18, 2014 by AnnieRie

I can understand it. Our first year we were overwhelmed at the end of the CSA season. But, we hung in there and learned from it, and drastically changed how we approached the weekly deluge of veggies.

I say this because at our first pick up last Thursday for our fall CSA, we heard that about 5 of our summer CSA members never picked up their last week of veggies, or fruit, or meat, or eggs. The food bank did well, as did our site host’s friends, who benefited from things the food bank doesn’t want. Like all that chicken and meat.

We are down to 30 members, from close to 50 in the summer. Enough to keep us going. Those fortunate enough to join us got new and exciting things, like these.

Watermelon radishes. I roasted mine.

Salanova lettuce. A red multileaf variety. So sweet. So flavorful. Devoured in a lunch mix with some poached chicken breast on top.

Baby Hakurei turnips. Thanks to Elizabeth at Three Beans on a String these will be honey glazed with Larriland apples and served for dinner in a few days.

The whole haul.

Napa cabbage. Will be a slaw soon, with apples. The beets. Already roasted and eaten. The potatoes. Made their way into a potato leek soup today, thanks to Friends and Farms having extra leeks for me to pick up this morning. Sweet peppers. Sliced in salad. Put into a frittata for tonight’s dinner. A couple of them are left.

As for that glorious cheese share.

Biweekly in the fall. That stinky funky six year aged cheddar. The “Lanchego”, which is simply awesome. A Colby. New to us, from this supplier. Creamy and delicate.

I can honestly say I am not CSA’d out. I am really enjoying the variety, and of course, the freshness. You don’t have to rush and eat it all in one week. With food this fresh, in two weeks, I swear it is still better than grocery store produce.

Tomorrow is my husband’s 64th birthday. Stand by to see what I put together to celebrate. Will I still need him? Will I still feed him?

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Posted in Commentary, Community, CSA, Food, Friends and Farms, LFFC, Remember When and tagged commentary, community, cooking, CSA, family, Food, foodie, real food, value of CSA. Bookmark the permalink.

The CSA and Market Official End to Summer

Posted on November 7, 2014 by AnnieRie

The markets are ending all over the county. A few have a week or so to go. Tomorrow is the last Ellicott City market. As for our CSA, yesterday we picked up our last summer share. There were 44 of us at our host’s site. Fall veggies were the norm in our boxes, but it still was considered the summer CSA.

It was greens heavy, as usual for this time of year. This was also the second week we got celeriac aka celery root.

This week it included the leaves. Looking them up online I see they are in fact edible. There was an interesting discussion at the pick up site about how we get our veggies. If it is in the box, it is edible. We get carrot tops, beet greens, kohlrabi leaves, all sorts of things not found in our local grocery stores.

What did I do with that celeriac? Sliced it and froze it. Same with the leaves. It will be used in stocks all winter.

As for the rest of the box, there was romaine, red cabbage, broccoli, spinach, bok choy and sweet peppers. There was also kale but since I grow it in my garden, I did a swap to get beautiful arugula. I had used the last of my home grown arugula in a pesto, so this fresh large stuff in being used with goat cheese for salads.

Next Thursday 28 of us will get our first fall CSA box. Then, the following week two more people join us. Fall CSAs aren’t as popular as summer. People seem to think all we get are potatoes and turnips.

Still, we are happy. We met the minimum to continue a Columbia pick up site. I look forward to celery and Jerusalem artichokes. To exotic pumpkins and maybe salsify.

Who knows what surprises will come every Thursday?

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Posted in CSA, Dark Days, Food, LFFC, Locavore, Winter Eat Local and tagged CSA, Food, foodie, Locavore. Bookmark the permalink.

One Pot Wonders

Posted on November 3, 2014 by AnnieRie

It’s that time of year. When thoughts turn to soups, stews and one pot comfort foods.

Fairly easy to accommodate with a little advance planning. How about revved up pork and beans.

Or maybe chicken chili.

And, from leftovers, a Sunday luncheon of stuffed peppers.

All because of this in the pantry.

A few cans of beans, all sorts of flavors, can make meal planning and execution easy.

The pork and beans. Compliments of those beans, the pork butt from Friends and Farms. All those green peppers which I steamed in the oven last Friday. A little onion, and a little of the butternut squash, also baked while the peppers were steaming.

The leftovers from that dish were spooned into a couple of nice looking peppers and heated up Sunday for a late luncheon.

As for that chicken chili, this was the inspiration.

That pound of additive free ground chicken from our CSA delivery. Browned, than added some crushed tomatoes, some peppers and onions from the freezer, a can of beans, some spice (I used cumin, cinnamon, salt, guajillo chili powder, cilantro and garlic powder). Left to simmer for an hour on the stove.

With the CSA deliveries, the well stocked pantry and freezer, I can heat up meals by dumping ingredients and “kicking it up” with spice.

Perfect meals now that the weather is blustery.

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Posted in CSA, Food, Friends and Farms, LFFC, Local Businesses, Locavore, Real Food, Weather, Winter Eat Local and tagged cooking, CSA, Food, local businesses, Locavore, real food, weather. Bookmark the permalink.

Mama Needs a Brand New Wok

Posted on October 30, 2014 by AnnieRie

Courtesy of the modern day equivalent of the Sears catalog. It’s greens season and my wok started chipping. Not good for a non stick surface.

Out here Amazon seems to be the new Sears or Spiegel. When I can’t easily get something locally or from a small business, Amazon is the simplest. Better than that 35 mile round trip to Bed, Bath and Beyond. Especially if I can cobble together enough to get free shipping.

A simple stainless steel wok. To deal with all the greens coming from the CSA. This week and last week.

Today I picked up eight items in our next to last week of our summer CSA. Looking quite a bit like fall in that basket. Greens galore. Broccoli. Spinach. Tatsoi. Arugula. Add to that some large Beauregard sweet potatoes. A red butterhead lettuce. Butternut squash. Green and yellow peppers.

Last week’s basket was pretty fall like also. I never got around to posting about it. Here is what we got then.

Red bok choy. Spinach. Radishes with greens (I did a swap to get two of them). Eggplant. Green beans. Celery root. Tuscan kale and broccoli.

So many of these items make perfect stir fry ingredients, so I am glad my wok arrived this morning.

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Posted in Community, CSA, Food, LFFC, Local Businesses, Real Food, West HoCo and tagged community, cooking, CSA, Food, foodie, real food, West HoCo. Bookmark the permalink.

Test Drives

Posted on October 19, 2014 by AnnieRie

Fall. Winter. Spring. The seasons where there aren’t as many options to get local, regional, seasonal, fresh foods. The farmer’s markets, one by one, shut down in early November.

There are options out there, though. Here in Howard County, there are year round choices. Like Friends and Farms, who uses Individual Quick Frozen (IQF) foods from a New York farm to supplement those winter root veggies, and who contracts for citrus from the Southeast.

Foods like these. Or their tomato puree. I started with Friends and Farms in January last year. Bought a four week subscription, a small basket. Now I am buying a 13 week subscription and using an individual basket to supplement my garden and my CSA.

My CSA, Lancaster Farm Fresh Cooperative, has a seven week fall extension. The individual share is only $20 a week, for fresh organic vegetables.

Like these from last week.

Fennel, radishes, leeks, cauliflower (white and green, the green was in the swap box), romaine, green beans, sweet peppers and red beets. Seriously. Nine organic vegetables averaging $2.20 each. You can’t come close to this pricing in any natural food store.

Other options around here. Some we tried and liked. Some we haven’t. Love Dove Farms offers an eight week fall CSA. Breezy Willow, a spring option from March until May. Zahradka Farm, delivers a winter option to your doorstep from January through April.

If you ever considered one of these for the winter, check out the links on my Local Resources page.

Or, keep your local food sources alive by hitting the weekend farm stands, or the weekend markets that are year round. The Howard County farmer’s markets may be closing soon for the season, but you still can find small farms and businesses to supply you with the best vegetables, fruits, meat and dairy.

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Under the Weather

Posted on October 11, 2014 by AnnieRie

Literally and figuratively. It is dreary and rainy, and since Tuesday I have been battling one heck of a head cold. Thankfully, even though nothing tastes very good, having that stocked freezer has made it bearable. And, kept my husband fed.

I didn’t blog about my CSA and Friends&Farms pickup very much. I really did minimal work to put it all away, and went back to my soups and my tea with honey. Local honey, even. See, you can be a locavore while sick.

Today I feel somewhat back to normal, but the weather outside is so crummy, I just still want to hibernate and make something warm and comforting.

Best advice to those who want to minimize work while feeling awful. Freeze some soups. Those turkey drumsticks from the local farm, Maple Lawn, made the basis for one dinner and two lunches this week.

I was originally going to pull out the cauliflower leek soup I made a while back, but, for the first time in four years, I had a Mason jar crack in the freezer. Luckily, it kept intact and was easy to dispose. I am really careful about not overfilling but this one just “popped”.

While in my clean up mode to check the baskets that hold my soups, I inadvertently left one out. A chunky tomato sauce. Found it a few hours later. It was happily defrosting, so it became chili last night.

It was that pint of sauce, a couple of peppers and onions, the last of a hanger steak made early in the week before I got this cold. I had planned to do fajitas again, but this was easy. Chopped the steak into cubes. Added it to the pot, with a can of Harris Teeters organic chili beans. Spices. I make ahead a chili fixing mix of dried spices. It simmered in a pot while I watched the news and we had another freezer-provided simple meal.

But back to the food we got Thursday that I now have to use. Having little appetite doesn’t help in the food department. Here’s how I am coping with it.

Friends and Farms individual basket is definitely manageable. The onion went into the chili. The apples were baked (super simple, halve, core, season with butter, maple syrup and nutmeg, bake). The Asian pears are ripe enough for my husband to snack on. The rosemary, will become seasoning for some lamb tomorrow night. The green beans were steamed and eaten with dinner, the night we had some smoked kielbasa, steamed cabbage, beans, and the apples were dessert. The greens, of course, the lunch salads around here which make greens disappear quickly.

I didn’t photograph the chicken breasts or the pork chop or the half pound of smoked bacon and eggs. All put away too fast.

I now need to deal with the CSA surplus, because here is where I got more than we can use. Feeling rotten and eating just a cup of soup doesn’t put a dent in that haul.

It may have been many baby veggies, but it was still quite a large quantity.

I am thinking of making hummus with some of those baby veggies as flavor. Eggplant and peppers. Besides that, cut, blanch and freeze the mixed sweet peppers. Roast those beets for salads. Shave fennel into salads.

I may have to cry “uncle” and give away a few items. I rarely get to that point, as we can make use of most of what we get. Being retired and having lunches and dinners home the majority of the week, that’s how we do it.

I do know that when the fall CSA ends just before Christmas, I will be very glad to have that stash in the freezer, to tide us over until the next season begins.

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