Category Archives: CSA

Grillin and Chillin in Locavore Style

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Today was lovely. One of those days you are glad you are retired. Cleaned up the grill. Did some yard work. And grilled up a locavore meal.

This is surf and turf Boarman’s style.

We bought two crabcakes Sunday. And four mushrooms. Split the crabcakes into the mushrooms with some Trader Joe’s mustard underneath and Old Bay sprinkled on top. Brushed with Trickling Springs butter. Grilled up off the flame.

The sausages are Boarman’s sweet Italian. Not the spicy ones.

As for the rest of the meal, it was mostly CSA foods. Potatoes, onions and the defrosted peppers, all came from Zahradka. The only non-local items here were the tomatoes, but they also were bought at Boarman’s. The bread. Sourdough from Canela, bought at Boarman’s.

I did not set foot in a grocery store to buy these foods. You can have lovely meals from small stores using local sources.

The wine: the Linden 2011 Rose made from the estate merlot grapes. 2011 was the difficult year, due to the hurricane and all the rain. Lots of good grapes that didn’t get to be great wines are being used to make light refreshing wines. This wine was a perfect match to compliment crab and pork sausage.

Doesn’t get much better than this.

hocofood@@@

Stopping at Frank’s to Grab Strawberries

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I couldn’t resist, nor could I wait until next month. I just wanted some strawberries.

I have spinach from the CSA, and chevre from a visit to VA. I have balsamic too. Can’t figure if I should make strawberries with balsamic and pepper, or add them to a salad, or both.

The strawberries are from Carolina. Still not ready here. Two or more weeks until Larriland.

If you have never been to Frank’s produce, they are located at the end of Lark Brown, past Costco and Trader Joe’s entrance. Keep going and turn right at the stop sign. Go about 150 yards. The greenhouses are full of plants right now and the place is hopping.

We went to Costco to fill up on staple stuff like printer cartridges, TP and allergy tablets. I did pick up my favorite organic broth that I use in so many ways. I love when they have it there.

As for the salsa in the picture above, I will be taking it to a meeting in a few nights. Needed something good to take. got some blue corn chips, and I am good to go.

I am also now a fan of using McCutcheon’s tomato preserves on toast as breakfast. Ran out a while back, and remembered that Frank’s sells McCutcheon’s products.

All in all, a good day to be out and about. As for eating locally, lunch today was leftovers and a salad from the CSA. I wasn’t going to blog about it, but my husband said, take a picture of my salad. It looks like something you would get at a restaurant.

CSA beef sausages with onions and peppers. CSA spinach, radishes and orange. Tomatoes from Boarman’s (not local). Firefly Farms chevre. Still avoiding those grocery stores and supporting Howard County businesses as much as I can.

hocofood@@@

It’s Sunday Morning and Everybody’s Dining Locally

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The bunnies are.

So are the finches.

So is my red bellied, but he decided to run up the tree when he saw the glint of the camera. Can you find him up there?

He also decided a little later to sit higher and make enough noise to let me know I was interrupting his meal. Once I went inside he came back down to his nuts and seeds. The little woodpeckers won’t run when I come out, but the red bellied is still skittish enough that he hides in the trees.

As for us, a true local delight for a leisurely breakfast.

My CSA eggs, sunny side up, from Zahradka Farm, made with Trickling Springs butter, and served with buttered Atwater’s olive bread toasted. You can get Trickling Springs butter all over the place now, the organic markets as well as at Atwater’s in Catonsville. I thought I still had sourdough bread in the freezer but only olive bread left. Time for a trip to Catonsville to get a few more loaves to freeze. They work great that way. Get them sliced and put them away wrapped in foil. Pop in the toaster and enjoy.

I have perfected my sunny side up skills by using the trick of putting a lid above them to just set the yolks without them getting hard.

With yolks this orange and the eggs so fresh, it would be a crime to overcook them. Although I did break one putting it in the pan, and my husband graciously chose that one. He likes his over easy anyway.

Gradually working our way through the eggs in the fridge. Time to make some egg salad for sandwiches this week, or a frittata with that spinach from the CSA last Friday. Two more weeks of home delivery.

hocofood@@@

So Busy I Almost Forgot About CSA

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It was way too beautiful to stay home today. We took a drive to pick up the VA award winning Governor’s Cup wine, down in Front Royal, VA. Sometime when we have enough time to breathe, there will be a post about the great wines we tasted, and the lovely cheeses we bought.

Almost forgot that the CSA (Week 16) was coming today, but at the last minute threw ice packs out in the cooler and left for about six hours. Came home to find two packs of meat, still in good shape and a boatload of spinach, among other things.

The haul (a half share, remember):

1 Large root onion
2 large leeks
asparagus (happy days, my wild asparagus is not putting out much)
red potatoes (1 1/4 pounds)
radishes
the boatload of spinach

As for meat: Angus ground beef and Angus Italian sausages

It looks like tomorrow night will be grilling night, if the weather holds. Italian sausages, potatoes and asparagus on the grill. What could be better?

As for that boatload of spinach, the small leaves are going to become salads. The bigger ones maybe a spinach and cheese pie, if I can get time to do some pastry crust. I have some really nice runny cheeses around here, and lots of herbs growing. And, still lots of eggs from last week. Hmmm, quiche?

Plus, who knows what I may find if I get to Baltimore for the market on Sunday or what I may find tomorrow at Greenfest in the mini farmer’s market there. I am hoping someone has mushrooms, but may have to run off to Roots and get some.

Two more weeks of winter CSA, then a week before the Sandy Spring CSA starts up and I really drown (happily) in veggies again. I hope to be in garlic scape heaven soon.

hocofood@@@

Simple Pleasures: A Local Dinner

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After the holiday meals, sometimes a simple dinner is the best. We wanted a quick meal before my husband went off to his evening teaching position. Even though the Dark Days Challenge is over, I am still cooking locally when I can.

Today was a simple meal from almost 100% locally sourced items. Only the white chard, Herbs de Provence, salt and pepper were not from MD or VA. The chard was bought at Roots, though.

We had stopped at Roots so I could get free range chicken to make soup tomorrow, and some Aranciata to make Meyer Lemon Basil Fizz cocktails for a get together this weekend. Roots didn’t have Meyer lemons though. I need to find a source, maybe Harris Teeter or Trader Joe’s.

I had scallions and garlic from the CSA. Leftover VA country ham that my brother sent home with me as a care package last night. Eggs run wild, from the CSA, that need to be used. Goat cheese from Firefly Farms. I roasted beets from the CSA the other day. And, I bought some local hydroponic tomatoes at Roots, from Hummingbird Farms.

The makings of this meal.

Served with an award winning Viognier from Breaux Vineyards just south of Harper’s Ferry (but in VA not WV). Lovely restrained Viognier, which is one of those wines that just does very well in this part of the country. Crisp, acidic, but not too much, a perfect glass to accompany a rich omelet.

Later this evening we may indulge in another local treat, Rhebs Easter candy. My mom always gives us a box of Rhebs, from Baltimore. Their butter creams are to die for.

hocofood@@@

Winter CSA Week Fifteen

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Since we have another freeze warning tonight, I suppose we really aren’t out of winter yet. March was the warmest on record around here so we were getting used to seeing spring type veggies in the box. Today we go back to the reality of cooler weather and the veggies associated with it. I just got finished covering the garlic, lettuces, tulips and chive seedlings again.

We got an email saying the farmer who supplies us meat was MIA last night, so no meat this week. Double portion next week. That is OK, since I went to Harris Teeter yesterday and stocked up on seafood. Sustainable, of course.

Crab cakes for dinner last night.

I was using up most of the spinach from last week, with green onions and potatoes and local mushrooms bought at HT.

This week, I got:

1 1/2 pounds of carrots
4 nice spring onions
2 large leeks
1 pound new red potatoes
4 oranges from the partner farm in FL
1 beet that weighed 28 ounces

Add that to the beet from last week.

They are slow roasting on a salt bed in the oven for a few hours, until tender. They will become part of a salad with goat cheese and the last of the spring greens from a delivery a week ago, for tomorrow night’s dinner with some Alaskan wild salmon.

Since it is almost Easter, I have to show the cool eggs we got.

I particularly like the green one. I am hard boiling about 6-8 of them tomorrow, the prettiest ones. They will get taken to my brother’s for the Easter Egg Tapping contest.

I am drowning in eggs again. With this dozen today, there are 30 eggs in the fridge. I know now that two dozen a month is too much. Without a large family, or a baker in the house, I don’t know how people go through the eggs they get in local CSAs. I think in the future I will probably pass on eggs in the winter CSA.

Dinner tonight will be pan seared scallops from Harris Teeter, with baby red potatoes from the CSA, and salad to use the last of the spinach. I wonder if Harris Teeter is the store most affected by Wegmans coming in. I like the way they make sure you don’t stand in line too long for checkout. I also like the guys making sushi. We went there for things they have the best selection of, like fennel, ginger and some of the more exotic mushrooms. They do have nice produce but I am carefully reading the labels to buy items from the closest sources.

The CSA provides me with a solid basis to menu plan. The few extras needed to make interesting dinners are all I want to purchase from other than local vendors. That way, I am making what I call the 90% solution locavore dinners. Every little bit helps.

hocofood@@@

Feeding My Farmer’s Market Addiction in Silver Spring

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It’s been two months since I set foot in a farmer’s market. I think I was having withdrawal symptoms, so I coerced persuaded my better half to drive me down to Silver Spring this morning. I can drive now, but can’t carry. I suppose that if I went by myself I might buy less, but there’s no fun in that.

I decided to issue myself a personal challenge. That is, not to set foot in Giant, Safeway, Food Lion or Weis for the next six months unless I absolutely have to. There are just a few things not available elsewhere that I buy in the grocery store.

My goal is to use CSA, farmers’ markets, Boarman’s, local veggie stands, small businesses, family owned businesses (have to say this to sneak in Wegman’s), pick your own farms, and everything else I can think of that will provide me mostly real food instead of processed.

I will keep track of what I do and use the blog to discuss how well I am doing in really changing my diet to eliminate more and more of the processed foods. Today was the beginning of stocking up on fresh foods, and clearing out the pantry and fridge of the processed stuff.

We arrived around 11 am and the first thing you see is the Atwater’s truck.

I had to pick up a loaf of kalamata olive bread to serve with the last chicken noodle soup out of the freezer tonight. We had demolished the two loaves we bought last week in Catonsville, partially by taking some to friends for dinner last night.

We got apples, spring onions and chard from Spring Valley. It is so good to see spring onions. I love them with microgreens, like the ones in yesterday’s CSA delivery. Down to Firefly Farms for cheese, and Mock’s Greenhouses for the wonderful cherry tomatoes, hydroponically grown basil and arugula.

I am going to make my own flatbread dough with the Union Mills flour I picked up at Breezy Willow a while ago, and put arugula, bleu cheese and Boarman’s sausage on it one night next week. The hydroponic greens and the high tunnel cherry tomatoes from Mock’s are a hint of what is to come in summer. The basil is intensely scented, making me want to create a caprese salad if only I had some fresh mozzarella. The tomatoes burst with flavor and you wouldn’t know they were “hothouse” tomatoes unless someone told you.

I was talking to them and yes, they will be a supplier to Wegmans in Columbia just like they are in Frederick. Woo Hoo! Their bibb lettuce is incredibly sweet and delicious but today I already had containers full of greens and spinach at home from the CSA. This week we will be feasting on fresh salads.

Stopped at Garden Path Farms to pick up short ribs to use in the crockpot tomorrow with the chard bought at Spring Valley and the CSA mustard greens.

Soaking cranberry beans from MOM’s overnight tonight, so dinner will be greens, beans and ribs in the slow cooker. I will use the last pint of my turkey stock from the freezer to make this. Another real food dinner made from scratch.

After picking up these goodies, we hit Lebanese Taverna for a kafta sandwich. There are so many interesting restaurants on Ellsworth just behind City Place. Want Pho? Peri Peri? Thai? Lebanese? Potbelly Sandwiches? The list is endless. 100+ restaurants in the surrounding area. Free parking in the Wayne Avenue garage. A Whole Foods across from the parking garage as well in case you aren’t already shopped out.

Take a cooler in your trunk. Hit the market. Next week they go back to spring hours. From 9 am to 1 pm. Have breakfast, brunch or lunch and get in shape for our markets to open in six weeks. Can’t beat fresh veggies, meats, cheeses, eggs and fruit from area farmers.

And follow me on my GGSAC* journey. The *Great Grocery Store Avoidance Challenge*.

hocofood@@@

Winter CSA Week Fourteen – Only Four to Go

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About 3 pm, the cooler lid was closed. I can hear it from the kitchen. That means CSA delivery. Week fourteen with four more left. Two more dozen eggs to come. Four more deliveries of fresh meat. Then, a week of nothing, followed by the start of my spring/summer CSA at the Conservancy.

This week’s bounty showed how things change when the weather starts to improve.

For a half share, this is quite a bit of veggies. We got:

Beets (well, it was supposed to be plural, but that beet weighs 1 lb, 6 oz.)
Turnips, 3 of them weighing over a pound total
Potatoes, white and red, almost 2 lbs total
Mustard Greens
Spinach, this is a huge amount of spinach, almost a pound
MicroGreens, almost a pound

The microgreens alone at the Silver Spring Market used to cost $14 a pound. Five ounce bags at the store cost $4 if they are organic. CSAs are really a great deal when the weather cooperates. You get an amazing variety of veggies for your investment.

Everything was cleaned and put away. As for the meat delivery this week, it was bulk sausage, all wrapped up in plastic, but not particularly photo worthy. Over a pound of it. Can’t wait to make something with it. I may try out that scrapple recipe again and tweak it a bit.

As for the rest, my husband wants turnip, potato and carrot mash, like I made for a recent dinner. With some fresh sage from my garden used to make sage butter. Fresh rosemary out there too. Sounds like something to use in rosemary roasted potatoes.

Greens, beans and bacon sound good too. Meal planning is fun, when the foods do it justice.

For those of you craving spring veggies, take a jaunt down Rte. 29 Saturday morning and hit the Silver Spring year round market from 10-1, just north of Georgia Ave. on Ellsworth. I am going down to see what’s available in March. Haven’t been there since January, when pickings were slim.

Only six more weeks until the Howard County markets open, and until I get my first box from Sandy Spring. Dreaming of garlic scape pesto and mushroom pate already.

hocofood@@@

Scrapple: The Last Frontier

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OK, I am truly becoming my dad. I have gone over to the dark side and made my own scrapple. But, it isn’t my fault. It is Mark Bittman’s fault. Darn that “How to Cook Everything” App on my iPad.

You see, I needed to make breakfast for the last week of the Dark Days Eat Local Challenge. I had one pound left of Woodcamp Farms sausage in the freezer.

I was actually looking to make sausage patties with some interesting seasonings, and maybe do pancakes with the rest of the local buckwheat. But, opening the app and typing in sausage, it came up with lots of boring recipes, and SCRAPPLE!

OK, not everyone loves scrapple, but being almost 100% German background, and growing up with the scent of scrapple a normal Sunday morning wake up call, as my dad fried it up crispy and served it smothered in ketchup, how could I resist making my own.

We used to buy our scrapple at Lexington Market. My dad worked downtown as a policeman, so Saturday he brought home scrapple. Made from whatever was left of the pork. Still, nothing in the grocery stores approaches that scrapple.

I was hooked. I needed to try this. I even made it local. And, you could make it even more local than I did. I had cornmeal on hand. Not from up the road, but from PA. You can get cornmeal from Union Mills in Carroll County. But this is all I had.

This is the cornmeal I used in this killer polenta a few weeks ago. The Bittman recipe calls for grits or cornmeal. We don’t have local grits, so cornmeal it was. It also calls for making a double recipe of the grits. Don’t do it. Too much cornmeal and not enough sausage. Next time I make this I will use about 2/3 to 3/4 of the amount called for in the grits recipe.

You can see when I cut it this morning to fry, there is way too much filler for the pound of sausage. If you are trying to eat less meat, it works but it is off a little on proportions. You can also see the little bits of fresh sage from my herb garden.

Cook it all up with a couple of local eggs, and serve. The recipe is after the pictures below.

It looks pretty good, and it was tasty. My husband thinks it needs a little more kick, but this was an eat local challenge and Tabasco isn’t local. It also fell apart as I was plating it.

Local Sources: Trickling Springs for the butter to fry it. Zahradka Farms CSA eggs. Woodcamp Farm pork sausage. Burnt Cabins Roasted Cornmeal. Sage from my garden.

To make it even more local and mostly from Howard County, use: Bowling Green Farms butter, Breezy Willow eggs, TLV Tree Farm sausage, and Union Mills cornmeal, available at Breezy Willow. This way it would be almost 100% Howard County sourced, with the exception the cornmeal from Carroll County.

The recipe, courtesy of How to Cook Everything –

Make the cornmeal polenta, or use grits. The recipe calls for 5 cups or water, boiling. Whisk in two cups of grits or polenta. I believe you should make this with 3/4 of what they call for. Cook, covered, and occasionally stirring, until smooth. Add water if necessary to keep it from thickening too much. You will know if it is too thick. You can’t stir it. Add salt and pepper and butter to taste while making. Be careful tasting. It is molten.

In the meantime, cook the sausage until done. You need at least two cups of cooked sausage. One pound will just get you there. I would go heavier on the sausage the next time I do this.

Mix the sausage into the polenta and add at least a tablespoon of fresh sage. I used close to two tablespoons, because there was so much polenta made. Maybe grits would cook down more but the polenta was really thick and there was quite a bit of it.

Pour into a buttered loaf pan and refrigerate overnight. Cut in slices and fry in whatever you want. I used butter to keep it local. Serve with eggs, any way. I like sunny side up when I have fresh eggs from the CSA.

My husband had a piece of Atwater’s bread, toasted, with his. I didn’t think it needed the toast, as the scrapple is hearty.

So, Dark Days are done. I made it all the way to the end. Now, it will be easier to cook with local foods as we get into growing season.

Try making scrapple this summer. Everything is right up the road, at our markets in Howard County.

hocofood@@@

The Final Week of the Eat Local Challenge

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In November I signed on to prepare at least one meal a week for sixteen weeks using locally sourced items. Locally being defined as within 150 miles of your home. The Dark Days Challenge is the Title. Over 100 people signed up. About 30-40 of us made it through the challenge.

Highlights to me of my meals included learning to make sweet potato gnocchi, making roasted cornmeal polenta, and using turnips far more than I ever did in the past.

These ingredients produced this soup. Jerusalem artichokes, leeks, apples and turnips. Thick, rich and satisfying.

The South Region, which included participants from MD, VA, NC, SC and TX, was one of the most active regions. Not surprising because it is fairly easy to source local items year round here. The northern participants struggled more.

This last week had a theme for us. Make breakfast. So far, I did eggs one day, but I intend to finish the challenge before Sunday with pancakes and sausage patties. Not going to go out without putting forth some real effort. Eggs are too easy.

In Howard County, we are lucky to have a year round CSA deliver. We also have access to meats and dairy from local farmers. We can also get produce from Amish markets in the area, and three year round farmer’s markets in Tacoma Park, Silver Spring and Dupont Circle. A Saturday morning visit to Silver Spring yielded enough fresh goodness, plus my Friday CSA delivery, to make Giant or Safeway superfluous in my life. Like the week shown below.

Friday Delivery CSA – beets, onion, sweet potatoes, celery, microgreens, broccoli, and Angus ground beef.

Saturday morning at the market – including chorizo, bread, mustard, high tunnel grown tomatoes, bibb lettuce, and not pictured, fresh basil.

Those of us who garden had put aside some frozen or canned items to use. I ran out of almost everything in my freezer, with one pint of turkey stock left. I used my last pickles in egg salad a few weeks ago. I still have half a jar of concord grape jelly from my neighbor, and enough frozen veggie items to make one more batch of veggie stock.

It made me think about what to do in the future. I intend to use Larriland Farms and Butler’s Orchards quite a bit this year to augment my garden and freeze/can items to use. I will also make good use of the summer CSA and farmer’s markets to get items to put away.

Why, you ask? Because, for me, eating fresh foods keeps my allergies at bay. It also limits my exposure to GMO vegetables, and to meats full of antibiotics and hormones. I feel better when I do this. Besides, serving fresh food to my friends and husband, prepared by me with love, is one of the things I enjoy best about being retired. Yum, TLV Farm kielbasa with CSA veggies, Canela bread from Boarman’s, and Black Ankle Syrah. Goodness, from Howard County and the surrounding area. Doesn’t get much better.

hocofood@@@