Tag Archives: Locavore

From Little Sprouts …

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… to a carpet of green in eight weeks.

These are my bedroom window microgreens. I have been slowly thinning them and moving them off to become outdoor plants in the next two weeks, but also having fun adding the little ones to salads.

Our bedroom window gets full south sun in the winter, and is warmest, so the lettuces love it. Can’t beat it. Instant salad.

Now, once I plant the lettuces outside, I need to guard against moochers, siblings and offspring to this fine little friend here. At least they keep the cracks in the extension to the patio weeded.

I usually plant lettuces and chard under bunny proof netting in a spot that gets only morning sun. They seem to do well there.

Window boxes and large flower pots work really well with microgreens. I plant them two or three times a year to keep them growing and rip them out when they bolt.

I also learned only to plant mint in containers or it will take over your yard. Here’s to spring coming in full force. Mint juleps anyone?

Howard County Farmer’s Markets Launched A New Web Site

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Today while I was out visiting TLV Tree Farm, Jen mentioned that recently a dedicated web site was launched that will include information about the Howard County Farmer’s Markets, which begin their season in May.

I think we are fortunate to have a market somewhere in the county five days out of the week. Some of the vendors come to the market in more than one of the locations, and some are unique. I hope this year that there are even more vendors as I have watched Glenwood grow from 5 or 6 vendors to last year’s ten. That’s a respectable number for one community site. I also found it to become a meeting place, where a number of us met there so many times, we were discussing recipes and favorite flavors of South Mountain’s ice cream.

Previously, I used to go to HCEDA to look for market info. I am hoping that this web site gives us up to the minute information on what is available, and on the individual vendors. I was always impressed with how some other counties had dedicated web sites.

It also seems to me that there is a younger generation of farmers out there. Last year I purchased veggies from Love Dove Farm at the hospital market. They are new and growing. Bowling Green Farm is the only dairy left in Howard County, and I love their cheese spreads. They come to the Friday market at the hospital, and I buy there or go out to TLV or Breezy Willow, who also sell Bowling Green Farm cheeses. Their web site states that they now are producing butter.

I noted on the web site that the Ellicott City Wednesday market is moving to the new Miller Library this year.

Support a local farmer. Put the county farmer’s markets on your weekly shopping schedule.

hocoblogs@@@

West County – Lunch in Lisbon at the Grill

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Today we headed out for a short trip to accomplish three things. Pick up cheese and meat from TLV, check out chicken coops at Myers MiniBarns, and have lunch at the Town Grill.

OK, we lived here seven years. Never stopped at the Grill. It is always crowded when we drive past, but today we decided to brave the rush and get pulled pork. This place smells so good when you drive up.

This would be why. Smoking the meats right in the lot in front of the Grill. All sorts of good stuff including salmon and trout for the fish lovers among us. Definitely small inside, but you can get a place to sit if you wait a few minutes. People are coming and going constantly and it is a mix of locals, bike riders, workers, passers by, and people who just love pit beef.

I did not want to be as geeky as I usually am, and take pics of the food, but I had a BBQ sundae, which is cornbread topped with pulled pork, cole slaw and a deep fried pickle. My hubby had a pulled pork sandwich with sweet potato fries. They did not disappoint as the smoky intensity is what makes their pulled pork so good. And, it is chunky, not all mushy like some BBQ sandwiches are.

Definitely we will be coming back, maybe even for an occasional Thursday night dinner. They just recently started these.

It puts a whole new meaning on the term Gas and Go. Now, as we also love R&R Taqueria we are becoming gas station food afficianados. Not a bad thing, by any means.

As for other reviews that support how great the food is, check out HowChow and Wordbones.

As for the rest of our trip, we got a brochure and an idea of what the Taj Mahal of chicken coops cost. Trying to decide if we get chickens in the next year, do we build our own coop and spend a fortune on materials, etc. or buy a ready made chicken tractor.

Dreaming and planning. That’s what makes it fun out here. And, yes, we got to TLV for kielbasa and a promise to have a brisket saved when they next butcher a steer, and some Bowling Green Cheese. All in all, a good Saturday morning.

hocofood@@@

Winter CSA Week Eleven, and Dinner from the Box

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An accidental Eat Local Dinner was made today because the freezer was too full.

Today is CSA delivery day, so this morning my husband went to grab an ice pack to put in the cooler for the CSA delivered meat and eggs. The freezer is pretty full, between sorbets for me while recovering and the accumulation of meat and frozen veggies delivered the past few weeks.

So, I said, take out the chicken and put it in the crockpot. Frozen? Yes, frozen. Frozen chicken in the crockpot is an easy way to make soup. If you try to put a fresh chicken in the pot, it will totally disintegrate before dinner. Chicken mush isn’t appetizing. The beauty of crockpot cooking is the ability to use frozen items like we did.

The makings for dinner. All dumped in the pot, including the butter used later to spread on the chicken, and the turkey stock left in the freezer since Thanksgiving. It is the start of three or four meals, which included chicken tonight with potatoes from the CSA box last week and greens delivered today. The rest will be shredded then the broth pulled out of the pot. Broth will go back in Sunday with a soffrito and the chicken to make the basis for chicken noodle soup. Leftover big pieces of chicken will be used for chicken salad, and there will be enough soup for two dinners. The only safety tip about cooking frozen meat is to let it cook on high, not low, for at least 6 hours, then switch to low if you don’t want it to fall apart.

This is the platter ready to serve. All of this chicken won’t be used for the dinner, but put aside for the salad. All of the rest of the carcass and dark meats are still in the crockpot waiting to be pulled apart and deboned.

As for what came today in the CSA box, there were:

Salad Greens – used for dinner
Collard Greens
Oranges from Florida
Mixed Onions
Carrots
Turnips

The meat this week was JW Treuth’s center cut pork chops.

Also included were my biweekly eggs, all shapes sizes and colors, even a long pointy one.

So, dinner tonight was almost 100% from my winter CSA. The only non-CSA items were the butter from South Mountain, the turkey stock from my Maple Lawn turkey, and the dressing for the greens from Catoctin Mountain. Oh, and salt, pepper and herbs de Provence.

Eating Locally: Lunches This Week

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In order to give my husband a break from cooking a completely local meal this week, I decided to concentrate on what I have been eating most days for lunch. I know I get into lunch ruts and this is one of them. The beauty of it is that I have been eating mostly local items for lunch, and for breakfast all week.

The best part of this choice, the last of my canned pickles.

With my CSA delivered eggs, some CSA celery and definitely not local mayo, my husband made a batch of egg salad for me. It has lasted for four days. The color is only from the yolks, no mustard. There is salt and pepper in it as well. Here is all that is left in the bottom of the storage container. Getting down to the dregs of the salad and time to make a new batch.

While talking about eating locally, for the Dark Days Challenge, my breakfast has included a local item most days as well.

My neighbor’s canned concord grape jelly on toast. Wish I had some Atwater’s bread for it, but due to my diet restrictions after the surgery, I need to eat soft breads. Can’t wait to get back to real food.

You can still eat most meals with a major component coming from local vendors and sources, and skip the processed stuff at the store. My mayo is organic, but obviously not made from scratch. That is a bit much to ask my hubby, who is still carrying the brunt of the cooking load since I can’t stand over the counter and cook until the doctor clears me.

Fifteen weeks into this challenge. Eating locally grown or made items at least one meal, and usually more every week. We are lucky to live in a fresh food oasis, instead of a food desert.

West County Hidden Treasures – Glenwood

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I am not sure when I first went into Casual Gourmet. I think it was when I was looking for a wedding shower gift and happened to notice a new store just down from the Glenwood Farmer’s Market by the library. It was before Hillmuth moved in, and now of course the Pasta Blitz franchise, Vittorio’s is out there. HowChow blogged about it, and there is a favorable report on their pizza in his comments.

Casual Gourmet was one of the earlier tenants there in the strip mall.

I stop there for a latte on the way to the Glenwood Farmer’s Market, and I have bought a locally sourced pepper jelly assortment from them. Suzanne’s Pepper Jelly Heaven, Purgatory and Hell. Suzanne is a local from Glenwood, and her home business has blossomed big time. Her web site says she now makes a Pepper Jelly Ghost, labeled scary hot, and with a warning tag. Who is brave enough to try it and let me know if they live?

We bought a little sampler a while back, used it everywhere except we can’t handle Hell. Need to tone it down, but we picked up some recipes from the shelf while we were there.

They also have a fill tank for their Ariston Italian Olive Oil, a really nice oil I use to drizzle on my heirlooms in the summer.

Hard to find kitchen utensils, like my ravioli skimmer. I have used this for the past few years on the rare occasions that I do break out the pasta maker, and it also does a good job with other small pastas.

Go in, browse around, check out their huge selection of sauces and marinades and, if you live in West County and need a specialty basket put together for a gift, they do it. Haven’t tried their lunch foods yet, but they are in that business too.

hocofood@@@

Updating My Local Resources Page

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I originally wrote the local resources page to support an Eat Local Challenge for the winter. It did not reflect all my local sources for food, just those used to prepare a meal with ingredients produced no more than 150 miles from my home. We were then to blog about it. Over 100 participants started the challenge. About a third of us still are going at it after fifteen weeks.

That is why there are sources on the page that fall far outside of West Howard County, and even MD. Eating locally is somewhat easy but boring in the winter, except for the fact that Maryland does not yet produce wheat flours, nor will they ever produce olive oils, citrus and spices. Those exceptions to the challenge were stated at the start. Interestingly, enough, I found that Union Mills at the Shriver Homestead north of Westminster still grinds corn meal, buckwheat, rye and wheat flours. Here is the response I received from them about their sources.

Buckwheat comes from York County.
Corn is mostly Carroll county.
Roasted corn from Perry County
Hard wheat is from a mill in Lancaster County; I’m not sure where they get it.
Rye is Carroll county.
White Rice from the grocery store.
Ivan Lufriu, mill operator

Every time I found a source for meats, dairy, produce, and locally produced items, if I used them in the Challenge, I documented them.

I am now in the process of expanding that page to include local items year round, and the vendors at our local farmer’s markets.

When I first started this challenge, I thought it would be difficult, not knowing how many sources of food around here produce items all winter. High tunnels, greenhouses, hydroponic growing, all have opened up as consumers want local, fresh food, not shipped in from China or New Zealand or South America.

Having a dialogue with the mill operator about the source of his grains connects me to where my food comes from. Watching the cows graze at South Mountain, or seeing the vegetables grow in a farmer’s field is more satisfying to me than reading a twist tie label that says “produced in Mexico” or wherever.

A little more effort, maybe, and yes, more expensive sometimes, but worth it to me.

As for looking yourself for what is out there, I found these two websites to be invaluable.

http://www.localharvest.org/
http://www.realtimefarms.com/

Happy Hunting!

West County Hidden Treasures – Triadelphia

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Today we took a ride. I needed to relieve cabin fever and it isn’t that far down the road, just to get out and walk around the northern access to the Reservoir. We had the added delight of getting to see an eagle perched on a tree and talk to a fellow visitor who has seen as many as eight eagles flying, perching and fishing at this point.

There is a boat ramp here with access here mainly used by kayakers and canoeists to silently glide along the water’s edge and look for eagles and other birds as well as just enjoy the less visited north end of the reservoir.

Most are more familiar with Brighton Dam.

Put on your calendars a reminder to come out here when the azaleas bloom. It is a tradition to visit the gardens. A Tip — avoid Mother’s Day at all costs unless you love traffic jams. More people come out to Brighton Dam for access to the reservoir but there are other “put in ” points all around the perimeter.

An added attraction just down from Big Branch, and up Green Bridge Road is Greenbridge Pottery.

It is definitely worth a visit. Becky had lovely items at our last holiday crafts fair at the Conservancy. Come on a Saturday and after taking Green Bridge down to the pottery shop, turn right on Triadelphia Mill and follow to the reservoir, then continue up for fresh meat, eggs and veggies at TLV Tree Farm.

I saw on their web site that they are open on Saturdays now from 10-2. I am down to one pound of bacon in the freezer and a pound package of short ribs, so time to go up and see Jamie.

We bought trees from them for years. Cutting our own, until we finally gave up and got a small artificial tree. I still miss that post Thanksgiving trek across their property looking for the perfect tree.

They sell at three Howard County Farmer’s Markets. Their family has farmed here since the late 1800’s.

You can stop at most of these places doing a loop from Triadelphia to Triadelphia Mill to Greenbridge or vice versa. TLV Tree Farm is another of the family owned farms here in the County put into preservation, to continue the traditions of our past. Supporting this young generation of farmers just makes sense. Better food, made close to home.

Week Ten – There are CSA People …

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… and there are farmer’s market people. This statement came up during a conversation when I was visiting the farm store at Breezy Willow. We had always been market people, wanting to touch and select the veggies like you can at the market.

We were also fearful of what we would get. Would we like it? Would it be too much for two people? We didn’t need to worry.

After 25 weeks in a summer CSA from Sandy Spring, and 8 weeks in their fall CSA, now 10 weeks into The Zahradka Farm winter CSA, I have covered almost a year of getting veggies, either in a box at a pick up point, or delivered to my doorstep. I was converted quickly.

Today my husband officially became a CSA person.

This is what did it. Two pounds of skirt steak in the cooler from the Farm, that they sourced from JW Treuth Butchers. Sounds like some good cooking will be going on. He wants to marinade and grill it on a warm night in the next couple of weeks while he is still the main chef around here.

This week we also received:
Mixed root onions, two yellow and two red
Beautiful red potatoes
Collard greens
Spinach
A double order of brussel sprouts

The beauty of this CSA is the online ordering. You can double or triple one item if you are already heavy on the others offered this week.

I had considered continuing with them because I do like them, but like the freedom at the market to choose my own meat and eggs in the summer. In the winter, with limited market availability, they are a perfect match to our needs.

For summer, though, we are being true to our first CSA, Sandy Spring. This year we will be going on line Friday night or Saturday to see the probable contents of the box. Monday a confirming email will tell us if any substitutions were made during picking and bagging.

The CSA box on the benches in the Montjoy Barn at the Conservancy is always a present to be opened with anticipation.

The quality and quantity of items was well worth the $30 weekly investment. Tell me where in Howard County you can find 10-14 organic veggie items, including the most exotic or heirloom varieties and I will quit the CSA and shop there. Some weeks our box weighed 35-40 pounds. Less than $1 a pound. Other weeks the haul of heirloom tomatoes alone was worth the fee.

Two months until the May beginning. I can’t believe I get this psyched over veggies, but then hey, everyone has their addictions. Mine include garlic scape pesto and mushroom pate, made with my CSA veggies.

Making the Move to West County

HowChow just finished a series about eating and shopping in Howard County. In it, he asked for some input about the western county, as he wasn’t that familiar with stores and restaurants out here in the rural residential west.

I will be doing a guest post for him about eating and shopping, but this post here on my blog is a stage setting post. It is more about living here and what to expect as different from Columbia/Ellicott City where most of the county residents call home. There is still quite a bit, but slower, building of new homes out here, on at least one acre lots, as well as the 55+ development going on in nearby Waverly Woods. Marriottsville and Woodstock are on the edge of west county, but are mostly served by county water and sewer, due to proximity to the landfill. Head northwest beyond Clarksville and you will find farms, businesses, old residences and new developments spread across the rolling hills.

We moved here seven years ago after thirty years in Columbia. Neither one of us in our entire lives ever lived in a single family home. We wanted land, privacy and no covenants. We got all three, but not without adjustments in our lives. Shopping involves at least 12 miles round trip, so you don’t just run out for one or two items.

It is dark out here. No street lights. Skinny two lane roads with no shoulders. Deer everywhere, so driving at night takes more focus. Going out to restaurants and having a few glasses of wine can easily turn ugly.

This has changed how we shop, how and where we entertain, and where we go.

The first thing you learn is how to deal with power outages on well and septic. A propane grill and fireplace are crucial unless you want to be spending nights with friends that have electricity after storms. A generator helps for things like sump pumps and the freezer. We have a wood stove as well. If we have advance notice, like with Irene, we can fill the tubs with water in order to flush toilets.

A pick up truck is extremely useful out here. We got ours used. There is no yard waste pick up here. Compost it. Grind it. Haul it away yourself. Three acres with mature trees results in humongous amounts of leaves. We have a compost pile, and we haul away huge tree limbs that drop on our property line. We back up to another home so can’t easily dump things on the edge of the meadow. Mulching the gardens, flower beds, groves of trees and shrubs, and pathways requires two tons of mulch.

A snow thrower is another almost necessary purchase. The biggest you can find. We worked with one of the neighbors for four hours to clear 300 ft of driveway that was 16 ft wide after the February 2010 storms. Add to that our driveway off the main one, the parking pads, all the sidewalks and patio, and we cleared almost a quarter acre of asphalt, concrete and gravel.

We also shop less and have more storage for bulk purchases. Costco was the original source for buying large cuts of tenderloin, or roasts, or tuna and packaging for grilling. We spend vast amounts of time outdoors, in the garden, the shed, the yard, or the patio.

We go to Frederick more than Columbia, as it is quicker to drive that 25 miles on the highway than it is to slog through Columbia to Costco. We go to the Frederick Wegman’s using a scenic leisurely drive out Liberty Road, right to the store. We use farm stands and markets to give us fresher foods than the grocery stores do.

We have changed from people who bought take out, or went to the Bridge every week, and spent enough at Giant every month on prepared foods to get gasoline discounts every fill up, to people who cook from scratch, grow our own veggies and buy meat and dairy from the source.

Entertainment has changed. Redbox movie rentals for Friday night date night. Tuesday nights at Bistro Blanc. Crabs at the Crossroads. The snow ball stand at Woodstock on a steamy hot Sunday afternoon. Walks around the west county parks. Pick your own picnics at Larriland. Friday night concerts at Black Ankle in the summer. Two or three nights at the county fair in August.

This is just the beginning of the posts about life here. Details on places to go, shopping, dining, CSAs, farmer’s markets and hidden treasures in future posts.