Tag Archives: Locavore

Spatchcocked Chicken

Thanks to Steve Raichlen with his Grilling cookbooks I learned to spatchcock a chicken.

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Cutting it open along the backbone, and spreading it out in a baking pan. Guaranteed to give you maximum skin browning, while keeping the fragile white meat of the chicken moist.

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We have a few more whole chickens from our organic CSA source, Lancaster Farm Fresh.

We picked up our CSA in Columbia, near the Robinson Nature Center. I got a chicken share last fall. These Freedom Ranger free range chickens have an incredibly rich taste. Well worth the time to roast these chickens.

They will show up in a few meals this week. Roasted chicken. Chicken noodle soup. Stock that will be brought out for some risotto.

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I love making this rich, thick deeply flavored stock from the bones, gizzard, heart and lots of excess chicken skin.

What’s not to like? Chicken is such a versatile ingredient.

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Really. Great. Pasta.

I have written before about finding Pappardelle’s pasta at Secolari, in Columbia Mall, and at Casual Gourmet, in Glenwood.

This pasta is such a delight to make and eat. The flavors just jump out at you. And, today, the aroma of cooking lemon ginger fettuccini. Amazing.

An interesting pairing tonight. I found a unique pasta sauce at Costco. A Tuscany pumpkin sauce. From Cucina Antica.

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This combination was light, but creamy. I added the leftovers from last night’s dinner. Country style ribs with Korean BBQ sauce.

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These ribs came from my Friends and Farms basket a few weeks back. Slow cooked in the oven, under foil with salt and pepper and in a bath of white wine. Finished with a glaze of Korean dipping sauce mixed with honey mustard.

Today the half we didn’t eat Saturday was shredded and added to the pumpkin sauce. A dash of cumin. A handful of scallions. Some garlic powder to taste.

Boil the pasta. Simmer the sauce. Eat a wonderful simple meal after my husband finished his radio contesting marathon.

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Then sit around and watch the Olympics while sipping a spritzer. A little white wine, some Limonata, and a few frozen cubes of strawberries, from our strawberry picking trip to Larriland last May. Love using those “ice cubes” in drinks.

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And, I did forget to take a picture of the pasta dish. What can I say?

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Really Great Customer Service …

… begins and ends with communication. And, accommodation. And, great products.

With crazy weather approaching, we wondered “How will Friends and Farms get our weekly items to us?”

We shouldn’t have worried. We got emails this morning, linking us to the updated page about inclement weather. Followed a few hours later with more information.

Do you want to come in tonight to pick up? Extended warehouse hours. Facebook pictures of staff filling extra baskets for those of us who pick up tomorrow.

We got there at 4:15. Lots of people there. Efficient drop off of bags and name taking. Extra staff shuttling baskets out from the warehouse.

Communication that bread wasn’t available as The Breadery delivers the morning of pick up. Do you would to come in over the weekend, or get two loaves next week?

I got home and noticed, in the insulated bag, my quick frozen green beans were missing. Popped off an email.

Got a response back in ten minutes from Tim, one of the founders. Apologies and choices. Did I want to pick up this weekend with the bread, or have it held until next week?

Since I want the bread for Sunday breakfast and for the egg salad I want to make for the weekend, I am popping over to pick up.

What did we get though? A winter “CSA style” basket is definitely regional, and definitely seasonal.

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Hydroponic Bibb lettuce. Grown in high tunnels in the winter. Hamlin oranges from Florida. These juicy oranges are perfect for making salads. Like my fennel and orange salad. One humongous cabbage. There will be “blind pigeons” next week. My MIL’s recipe, using some sausage and ground beef mixed, with rice and some of that really flavorful tomato puree we got.

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We also got two large red onions. Again, my go-to onion for salads. These are firm and fresh. So much nicer than what I find in the grocery stores.

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Grape tomatoes to make a Bibb and tomato salad. Eggs (which I now get weekly instead of milk). My favorite Amish yogurt, which I now get biweekly (substituted this instead of the biweekly eggs others get).

I love the customization flexibility. I really enjoy the variety of the meats.

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This week there was a “breakfast” meat. Fresh turkey sausage. The main source for beef, pork, and lamb we have been getting is Wayne Nell and Sons near York PA. We also got two rib eye steaks, perfect for a Valentine Dinner. And, chicken.

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This week, boneless/skinless chicken thighs. I am thinking of all sorts of things to make with this chicken. Freebird is just awesome. You can enter your package code and “meat” the farmer who raised this chicken.

Really happy with Friends and Farms, enough to write about them often. We just renewed our subscription for 13 weeks.

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The Peanut-iest

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Sometimes it’s those little local items that bring fun into cooking. Like those Virginia raw peanuts we got in this week’s basket from Friends and Farms.

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Raw peanuts. This isn’t the first time I have used raw peanuts in cooking. A few years ago I got peanuts out at the Common Market in Frederick and made peanut brittle.

This time, I decided to use the peanuts to make spiced nuts. I roasted them. Spread them out on a pan and added molasses, brown sugar, salt, cinnamon and Old Bay.

I didn’t take pictures this time. But, they taste great, even if they are a little messy looking.

Great snack while watching the Olympics.

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Winner Winner Chicken Dinner

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Ordinarily I am not a big fan of chicken breast. Usually too dry and without the taste that legs, thighs and wings have (at least to my taste preferences).

I tried a new technique for me, and made a very satisfying dinner tonight. Half the chicken in dinner, and the rest will become a chicken corn chowder base in a day or two.

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Made in a stir fry pan. Here is what I did.

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I had a pound of boneless chicken breast from our first Friends and Farms basket. I wanted chicken pieces that were moist. So, I started out with the chicken fat that had been skimmed off the stock I made with a whole chicken last week. I heated it up in the pan and added the chicken in strips and cubes. Let it cook slowly in the “schmaltz”. Pulled out the chicken and removed all the fat from the pan.

Put in my base.

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Remember that jam jar dressing recipe from last week? Made with maple yogurt and Dijon mustard. Well, over the weekend I made another batch right in the mustard container, using equal amounts of mustard and yogurt and adding the cider vinegar and oil in the appropriate ratio. I put some coconut milk in the pan, about six ounces, added two teaspoons of flour, salt, pepper, and a healthy squirt of the mustard dressing. Made a white sauce. Added about four ounces of my oven roasted cherry tomatoes, taken from my freezer. Put the chicken back after adding another couple of ounces of milk to get the consistency I wanted.

A little sprinkle of tarragon, and of paprika. Kept on a low simmer while I made some of the Pappardelle’s pasta from Secolari.

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I used about four ounces of the pasta that made two servings of pasta. Added about half the chicken mixture. That leaves me with half a pound of chicken to make the soup later this week.

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The finished dish. I was considering adding cheese, but it was fine all by itself.

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Served with a Maryland Chardonnay from Big Cork. The 2012 vintage. Perfect match to the creaminess of the sauce, this big chardonnay balanced the meal. The salad. Made with the Bibb lettuce from last week’s basket.

I have to admit. It is easy around here to eat locally, even in the dead of winter. The chicken. The tomatoes from the freezer. The schmaltz from a local roasting chicken bought last fall. The yogurt in the dressing. The lettuce. The wine.

I am glad we signed up with Friends and Farms for the winter. Gets me into making new dishes, and expanding my recipe collection.

Now I need to pull the frozen corn from the freezer and make that soup soon.

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Monday at the Mall

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I am not usually a Mall person. I think the last time I visited Columbia Mall was when we bought our new ovens from Sears. A very long time ago.

My husband, has his hair cut at Cavallero. Right across the way from the scene of the shootings last weekend. For 35 years, he has been going to “Rex’s Place” which became Cavallero. He was just there earlier this month.

For me, the locavore and small business advocate, my only recent dealings with the Mall have been specialty stores, like Secolari.

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A family owned business that opened before Christmas.

To show support for the stores, we were there around 2 PM today, right after the Mall reopened. I went in and tasted olive oils and vinegars. Bought a few things. Met Casey from cookieride. And a few Chamber of Commerce members.

My husband popped over to Starbucks to get a small coffee. Ran into the governor’s entourage. That was interesting.

The Howard County community wants to show that we support the people who work at the Mall. That we know they need to get back to work, and they need our business to continue to succeed.

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It was a bittersweet afternoon. The tribute to the victims at the entrance. The fire and police presence. The reporters and cameras. Not the normal Monday afternoon scene.

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If you get the chance, and love good pasta, olive oil, honey, sea salts, and vinegars, stop by Secolari and welcome them to Columbia. Try the white balsamic vinegar with the black truffle sea salt.

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I will be making some interesting dishes using their ingredients to compliment my next basket from Friends and Farms.

And, caring about the health of the businesses in my county. My home for almost four decades. Which is still an amazing place to live.

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Loving the Basket

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Of Friends and Farms goodies. Here, in the dead of winter, it is nice to pick up some fresh veggies, like kale and onions.

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Besides these fresh veggies, we had apples and carrots in the bags at the pick up point.

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The carrots and those onions will be great in a slow cooker pot roast. We had a chuck roast this week, and some “processed” items.

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The tomato puree, with the chuck roast, carrots and onions will form the basis for a pot roast.

We got a piece of sharp cheddar cheese today. Matched with apples, a good snack or dessert.

I chose Maple yogurt this week. We also had cod in the bag, which became part of dinner tonight.

What am I missing? Oh yes, Breadery bread.

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This week I chose Montana white bread. To use for toast, and for a couple of recipes that need bread.

While I was there, I picked up a dozen eggs, and a half gallon of apple cider. It is nice to have extra items available to augment your basket.

Can’t complain at all. This is a great deal for getting fresh and flash frozen items to make it through the winter.

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Eating Seasonally

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As much as possible, we try to eat items that are fresh. Things that work best in whatever season it is.

That doesn’t mean, though, that we eat only local items. Face it. Citrus isn’t in season here ever, except for small specialty fruit. So, bananas, oranges, grapefruit, pomegranates, lemons, limes, all grace our table year round, but mostly in the winter. When I can’t get peaches, strawberries, blueberries, cherries, rhubarb and all those other local fruits that we love when they are at their peak.

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Pomegranates are one of those special fruits. I love putting them in yogurt as part of our lunch plate. We got black cherry yogurt in our Friends and Farms basket last week, and I have been putting a couple of ounces of this rich yogurt on our plates, with either fruit or granola.

Tomorrow I pick up our second basket over at Friends and Farms. I look forward to making many more “seasonal” items, using regionally sourced foods. I know a few of them will be Individual Quick Frozen, but face it.

Not much is growing around here in single digit temperatures.

I have enjoyed dishes using last week’s items, including these.

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I made a grapefruit and fennel salad, using the grapefruit. I also used the beans in two dishes. One, my venison chili. The second. A black bean and rice dish, that included four of those very tasty beef sausages that Friends and Farms procures from Wayne Nell and Sons meats, in East Berlin PA.

Some of that venison chili ended up on top of a baked potato yesterday.

If you have a hankering for local meats, available year round, check out my list on my Farm page. I see England Acres has fresh beef. Copper Penny has beef too. As does Clarks. Or call Maple Lawn and get turkey legs to make soup. TLV and Breezy Willow have fresh meat at their Saturday farm stands all winter.

Markets? Check out Olney on Sunday at the Sandy Spring Museum. Or Silver Spring on Saturday morning.

You can eat seasonally, or use some of those “put up” fruits and vegetables, if you remembered to go picking them at Larriland last year.

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Meal Planning

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Something I vow to do. But, it doesn’t always get done.

This week, though, we have quite a full calendar. Lots of people coming, for work estimates, including those to clean up from the burst pipe.

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My better half has two amateur radio dinners, so I need food for my dinners at home.

A fellow blogger, part of my group that did an Eat Local challenge, had a post today that reminded me about the importance of planning ahead and using items in their prime.

Slow cooker recipes are always my favorite. Like my venison chili.

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Using my freezer items. The last of the ground venison. My roasted peppers aka the chili starter. Larriland tomatoes, that were blanched and frozen whole.

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Half the turtle beans from the Friends and Farms basket. They were soaked overnight. Drained, rinsed and cooked until almost done (making sure to boil them for ten minutes before simmering for two hours). Also adding that tablespoon of baking soda, recommended for those of us with hard water.

The other half of the beans were simmered on the stove, with half the basmati rice I made the other day in my Christmas present. My rice cooker. The half of the beef sausage not used in the frittata.

I now have three more meals from the chili I made. A meal from the black beans and rice with sausage. And, leftover lasagna. Most of those leftovers were flash frozen in order to keep them fresh. I bring them out early in the morning into the fridge. Put them in the oven on the slow cook setting, while we handle all our daily things.

Dinner is ready and waiting without time spent on our busy weekdays.

I have to say, my favorite items around here are: the crock pot, the rice cooker, and the chest freezer. It makes it easier to cook in advance, when I have spare time. During those hectic days, I have the equivalent of “TV dinners” in the freezer, that are simple to pop in the oven.

The other thing I did Saturday was cook all the potatoes, and half the eggs, for salads.

I wasn’t always this organized when I first joined a CSA in 2010. We gave away quite a few items, and some rotted before use. It has taken three years to get to this state. Where I can efficiently use CSA items and make use of those frozen goodies.

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This week, though, I need to find something more interesting to do with those lovely portobellos still in the fridge. They are really nice looking, and I am thinking about stuffing them. Or maybe a mushroom lasagna. I still have some Secolari noodles in the pantry.

Even when I plan, I get that urge to be creative. Great ingredients from our local sources make that easy, too.

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The Sausage Inspired Frittata

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The beef sausage just screamed, make something with eggs and sausage.

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The Friends and Farms basket contained eggs, potatoes and sausage. All great ingredients to make a frittata (or a Spanish tortilla). The difference, flipping in a pan or finishing in an oven. I chose to finish in the oven.

My cast iron skillet has a cover that doubles as a shallow frying pan.

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This morning I slow cooked the sausage in the oven. All of it. Half went into tonight’s dinner. The other half will be used in another dish. I also parboiled the potatoes we got. Peeled and sliced.

Some became potato salad. One went into this dish. Along with some chard from Harris Teeter and a few scallions.

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The sausage, scallions and chard were all cooked first. Then I added five eggs that had been whisked with a splash of milk, salt, pepper, and herbs de Provence.

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Cooked on the stove top until the bottom set, then finished in a 350 degree oven, sprinkled with Parmesan, cut and served with a salad.

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The bibb lettuce from F&F also.

A simple Saturday night dinner, served with a Virginia wine.

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Early Mountain does make one very flavorful Pinot Gris. It went well with the frittata.

A very good beginning to cooking with our new source for food. Thanks, Friends and Farms. Today, a frittata. Tomorrow, venison black bean chili.

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