Tag Archives: farmer’s markets

Essential CSA Items

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A CSA is only a great deal when you can use the items without them going bad before you eat them. Having read lots of comments across the internet about a reason not to join a CSA, the “I don’t eat enough produce to make it worth it”, I can see where it doesn’t work due to lack of time, space or family food preferences.

I just read a few posts on the I Want the Columbia MD Wegmans Facebook page about produce going bad quickly when bought in stores. The freshest produce is obviously just picked produce. The CSAs get you produce within one or two days of harvest. Anything trucked to stores is subject to storage variation, transportation problems and who knows what else. That is why so much is packaged, processed and full of preservatives.

Organic eliminates some of that, but is costly. A CSA with organic produce is a bargain. But not if the produce sits too long and goes bad. I have a few essential items that help me prolong the life of the produce, and use up my CSA.

One essential item is a salad spinner. Two, if you have room for them. I will be getting a second one before the fall CSA and the deluge of greens begins again.

No greens in it then. It had radishes and the last of a month old red cabbage, still crisp and still good to use in salads. Last night the arugula from David’s joined it. The arugula will be used in that pesto, and in a melon carpacchio recipe I want to try.

The second essential item in my storage drawer is my cache of “green” bags. They are indispensable when the crisper drawers are full. These you do need to change occasionally, since some really fresh veggies continue to give off moisture even if they look dry when they go into the bags. I keep beans for up to two weeks without them going bad or getting slimy. It extends my useful period for veggies when one week you don’t get something you like to use with others.

The other cute little gimmicky items that work well are my citrus and onion keepers. I use so much citrus in dressings and marinades, and always seem to need part of an onion. These really do keep the onion smell out of the fridge, and keep lemons or limes fresh after you only used half, or had zested them.

My most indispensable CSA saving item is the new chest freezer. A good deal at Costco. Seven cubic feet. It is already half full of simple frozen items to be used all winter long. Even if you are canning challenged, blanching, peeling and freezing tomatoes, charring and peeling peppers, making frozen berries for smoothies, or using ice cube trays to make syrups or pestos, you can use up excess fruits and veggies and herbs and have good food all winter.

It makes the cost of the CSA definitely worth it, with taking the time to pack and store it. Also worth it to go to local UPick farms, like Larriland. Some of my projects this summer are here. We picked six pounds of strawberries, froze some whole, some sliced and some pureed.

Frozen pureed strawberries

Garlic scape pesto is another great ice cube tray project. About ten minutes to throw everything in the blender, then pour and freeze. I no longer follow a recipe, I just use up the scapes I have, adding nuts, parm, and olive oil. Salt and pepper.

Garlic scape pesto

Oven drying tomatoes. I make tiny plastic containers of these all summer. They are heaven on pasta in February. Cut them in half. Sometimes I seed them, sometimes I don’t. Sprinkle a little sugar, salt and pepper on them. Drizzle olive oil. Bake at a low temp, like 200 degrees, for a few hours. I usually do this on a day I am doing laundry or a home project and can ignore them.

Oven dried cherry tomatoes

My final essential item is my crock pot. My use up the CSA stews give us two or three meals, and sometimes I do freeze one portion of what I made, since leftovers get tiring after the second dinner. A layer of sauce, a layer of veggies, some sausage or chicken or beef. Easy to throw in, even with frozen meat, and come home hours later to dinner. Like chicken soup. I added frozen stock and a frozen chicken to these veggies and had three meals from it.

Vegetable base for chicken soup

If you aren’t a CSA type person, try the farmers markets and look for bargains, like slightly bruised peaches. They can be cut up and frozen, for smoothies all winter. Or, apples. Or, like right now. Blackberries at Larriland. I froze whole berries and made syrup.

Now, excuse me while I go blanch a boatload of tomatoes to freeze. Eight pounds of canning tomatoes yesterday.

hocofood@@@

Recipes, and Why I am Bad at Them

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Many times for my SSFC posts I have posted pictures of dinners made to use local foods for the food challenge. Since our current challenge to use local foods for one meal is heading into the season of tons of squashes, I have been trying to find ways to use them creatively.

Last week I made two dinners using almost completely local items, with a few additions. One was my eggplant parm, and another a baked chicken dinner.

Eggplant Parm

Baked chicken thighs with Amish egg noodles and roasted veggies

If I needed to document what exactly went into these two dinners, I would be in deep trouble, because when I cook, I don’t measure. When I bake, yes, when I cook, it is just whatever seems to look and taste good, and whatever I have around the kitchen.

These dinners were from Monday and Wednesday last week, mainly using up CSA items before I got my Thursday pick up. The eggplant Parmesan recipe started out from a web search that went into a half dozen places, including Martha Stewart. I think I used parts of hers but improvised because I had no mozzarella in the house.

The eggplants were a mix of Italian and Japanese. Sliced, salted and allowed to drain out moisture. The sauce was made by mixing all my overripe tomatoes with half a jar of Wegmans organic sauce and a squeeze of tomato paste from the tube in my fridge. See what I mean about measuring? I have no idea how much went into that base.

I didn’t have mozzarella so I mixed grated domestic parmesan from Roots with all the Firefly Farm chevre I had left in the fridge and the last of the Bowling Green Feta, grated. Added a little milk to make it creamier.

Dredged the eggplant in beaten egg, Panko bread crumbs and Parm, added a little salt and lots of pepper.

Coated the bottom of the baking dish (a small deep dish) with olive oil, added sauce, eggplant, cheese, sauce, eggplant, cheese, sauce and topped with the last of the Parm. Baked it for over two hours on a slow cook setting on my oven until it was dinner time.

As for the chicken thighs, same sort of thing. Put olive oil, tomatoes, onions, peppers and chicken in a casserole, Covered the chicken in herbs, salt and pepper. Put it all in the oven on slow cook setting for three hours while doing chores around the house.

Served it with Amish egg noodles. The noodles were homemade by a vendor that sells at the Briggs Chaney farmers market. The chicken came from them also. The egg noodles were quickly boiled at the last minute.

Accompanied this SSFC meal with a local wine. We belong to a cellar club at Breaux. This wine is wonderful with chicken and with seafood. I love the blend.

Breaux Wine served with Chicken

Getting back to recipes. We got a huge eggplant this week. Along with lots of lovely tomatoes, garlic, white peppers. This week’s eggplant dish may actually be a stacked version using the tomatoes and mozzarella I bought at Roots.

Veggies inspiring a variation on Eggplant Parm

Who knows what I will cook next? And, if I will remember what I did put in it? That’s the fun of being in a CSA, getting creative with What’s in the Box.

hocofood@@@

CSA Week 13, The Second Half of the Season

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We have crossed over the hump. Week 13 of the CSA. Twelve left until the fall season. It must be a great summer in PA, as we are getting slammed with pounds of vegetables. The haul:

Week 13 Sandy Spring CSA Full Share

1 Bag Green Beans
1 Bag Garden Peach Heirloom Tomatoes
1 Italian Eggplant
1 Bunch Red Beets
1 Pint Blackberries
4 White Bell Peppers
2 White Garlic
1 Bag Mixed Specialty Squash
1 Bag Mixed Tomatoes
1 Young Fennel Bulb
1 Bag Red Flesh/Red Skin Potatoes
1 Bunch Rhubarb

Twelve items again. And, yes, we got blackberries and we got rhubarb. Some baking and some fruit salads are in the planning stages with these goodies.

As for the financial aspect, this is getting difficult as depending on where you look, the prices are all over the place. How do you reconcile heirloom tomatoes. I have seen them for $5 a pound at MOM’s, and $4 a pound at Roots, and $2.50 each for large ones at the farmer’s markets. I could get them cheapest at the market, and by running all over town find the other items. I know I was $100 ahead two weeks ago.

What it would cost me in gasoline to chase down organic veggies would negate savings by buying at one place. But, try finding rhubarb at the markets right now. Difficult.

I know the cheapest that I could buy organically grown (but maybe not always certified) veggies would be at Love Dove on Fridays and Breezy Willow on Saturdays. Add Zahradka to the mix, or go to Olney for Our House Farms and I could get most of what is in the CSA. Again, lots of driving. I do go to the markets, but it is convenient to get the bulk of my veggies all together with the advance email of what seasonal goodies are coming home with me.

As for some of these heirlooms, they are incredible. The peach tomatoes have a taste that is fantastic, and so different. I couldn’t stop eating them when I got home.

Garden Peach Heirloom Tomatoes

The red flesh potatoes were this amazing pink color inside, so now between the purple, white and pink potatoes I can make an extremely colorful potato salad, and use some of the green beans in it as well.

Red Flesh/Red Skin Potatoes

There were three pounds of potatoes and four pounds of heirloom tomatoes this week. Using a rough cost estimate for the tomatoes gives me $20 and the potatoes $6. The eggplant at Roots would have cost me $4. So, not worrying about finding out the rest, like rhubarb, I already came out ahead again this week, way ahead considering what you can pay for organic blackberries, if you can find them. The eggplant weighed over a pound and a half. It looks like another eggplant parmesan will be made next week. I made one last week with the eggplants and some of my tomatoes.

Eggplant Parmesan

Off to do menu planning and get ready to take the veggies to the fair for registration tonight. Hope the weather stays clear.

hocofood@@@

Eating Locally Recap

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A week and two days. Dedicated to eating at least one item a day from MD farms. We did it. It is easy with the goodness from Howard County Farmers Markets, and from a few local farms like England Acres, and from the case at Atwater’s Bakery in Catonsville.

Some of the items I used:

Corn, from England Acres and from TLV Farm, bought at the market

Chevre, from Firefly Farms

Eggs, from TLV and England Acres

Add to that watermelon, cantaloupe, spring mix, feta, smoked cheddar, ground lamb, ground beef patties, onions, and such a variety available here in MD.

Good meals like this one, from Saturday night. Breezy Willow spring mix and Firefly Farms chevre with my tomatoes and basil. Yes, the sockeye came from Alaska, not a local fish, but a great dinner.

Buy Local Week may be over, but the markets are still here. If you want to see great foods available for you in the future, it always helps to buy from our local farmers.

This weekend is the start of the Howard County Fair. There will be local produce and local cheese at the Fair. Support your local farmers and buy from them, if not at the fair, at the county markets.

See you at the Fair. We will be there at least four of the days. A season pass is a bargain if you want to enjoy all the entertainment and just absorb the atmosphere.

hocoblogs@@@

Three More Days into Buying Locally

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The nine days will be finished tomorrow. The other two posts for how I started have shown it is simple to find good food from around the Howard County area, by shopping at farm stands and the markets.

Here is the update for Wednesday through Friday. Does farming include crabs?

We did get a few to have as an appetizer Friday night. This is with local lamb from England Acres, served with chocolate stripes tomatoes from my garden coated with a gooey smoked cheddar from Eve’s Cheese.

And yes, I did char the lamb while searing it, but the inside remained a lovely pink. That was dinner Friday night, after the crab appetizer.

Thursday we grazed on homemade salads. Cucumber salad from the garden, with onions from Butler’s Orchard. Ratatouille also included one of their candy onions. The watermelon is from Catonsville market, and feta from Bowling Green Farms.

The colorful potato salad included CSA potatoes and green beans, and was finished with hard boiled eggs from TLV Farms.

In my CSA post prior to this one I talked of making gazpacho on Wednesday which showed up for dinner that night, along with the other two burgers from England Acres farm, and corn from their farm.

Three days. Three dinners. Lots of local foods. Here it is Saturday night and there will be local salad and maybe a dessert if I get the peaches done. The peaches were bought this morning from Lewis Orchards at the Glenwood market, along with some just picked spring mix from Breezy Willow. Both will serve in some way in dinner tonight.

It is one of the pleasures of living here. Hitting the market to see what looks good, and bringing it home to have for dinner the same day.

hocofood@@@

CSA Week 12, Tomato and Corn Season

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My favorite time of year. The CSA starts sending us multiple varieties of tomatoes and we get sweet corn.

Sandy Spring CSA Week 12 Full Share

I had to take the picture on the island as the counter by the window is full of my heirloom tomatoes. Between them and the CSA I am officially in canning and freezing mode. What did we get today? Eleven items this week, all certified organic

6 Ears Bicolor Sweet Corn
1 Bag Purple Majesty Potatoes, 3 pounds
1 Bag Red Tomatoes, 2 pounds
1 Italian Eggplant
3 Green Zucchini
1 Bunch Fresh Red Onions
1 Pint Jumbo Cherry Tomatoes
1 Bunch Red Beets
1 Bunch Italian Parsley
1 Bag Heirloom Mixed Tomatoes, 1 pound
2 heads Garlic

The heirloom tomatoes were particularly beautiful this week.

Mixed Heirloom Tomatoes

They are destined for a salad with some chevre, just like the one I made the other night. As for tomatoes, the 2 pounds of red tomatoes went into the pot to be blanched and are already peeled and sliced in half and in the freezer.

I also blanched and froze the last of the green beans left from an earlier delivery, and oven roasted some of my yellow plum, yellow pear and green grape tomatoes to make an oven dried sauce that is bagged and frozen for use this winter.

Mixed tomatoes in oil, salt, pepper and sugar, prior to roasting

Tomatoes after roasting, at a low temperature for two hours

And, it wouldn’t be summer without gazpacho. I made gazpacho yesterday with my orange blossom tomatoes, augmented by a few from the Catonsville farmers market, a white bell pepper, scallions, shallot, lemon cucumbers and eight pieces of Wegmans Italian bread soaked in water. It all goes into the blender with white wine vinegar, olive oil, salt and pepper. A cup for dinner last night.

Doesn’t get any fresher than that.

hocofood@@@

Midway Through Buy Local Week

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And how am I doing? It is so easy to make things from the farmer’s markets in the area. Summer goodness in every bite. Monday night these were the star of the meal. We did have a small naan pizza that I added ratatouille as a topping.

Local corn and my tomatoes

The corn was from England Acres. The goat cheese in the salad was Firefly Farms Allegheny Chevre, picked up at Atwater’s in Catonsville while I was buying bread. Tomatoes and basil from my garden. All my vegetable and herb plants were bought at farmstands, farmer’s markets, local farms or nurseries. That is an easy way to support the farmers. Buy plants at the Howard County markets in the spring, instead of Home Depot.

As for Tuesday, we went to an amateur radio club picnic at Centennial. The dish I took was my infamous watermelon, feta and mint salad. I forgot to take pictures. Here is an earlier version.

Watermelon, feta and mint salad

Watermelon was bought at the Sunday Catonsville market. Feta was not Bowling Green as I didn’t get there in time. You can easily make this salad after a visit to one of the county markets. Bowling Green Farms feta is awesome.

We also took England Acres ground beef to make hamburgers, and topped them with Eve’s Cheese smoked cheddar, bought at England Acres Farm Store in Mt. Airy. There are no pictures from the picnic since I forgot my camera. Just the package that is in the freezer of the same ground beef patties we used last night.

Local meats have become very easy to find these days. Besides England Acres, I buy much of my meat from TLV at the Howard County farmers markets. Like bacon, and chicken.

They go to almost every market from Wednesday to Sunday across the county. Freshly processed free range meat is so much better tasting. It is worth it to buy. The only place they don’t sell is Thursday East Columbia.

If you want another local treat worth the effort, search out local eggs.

The little ones are pullets from England Acres, hand picked right out of the basket the day that the hens laid the eggs. The really large one is an extra large from my dozen last week from TLV, bought at the hospital market.

The eggs were in my zucchini fritters earlier this week, and I made a frittata Saturday for breakfast, that also fed us lunch Monday.

You have Thursday through Sunday to stop at one of the local markets in the county and support Buy Local Week.

hocofood@@@

Taking the Buy Local Pledge

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Maryland has been promoting the Buy Local Challenge for five years now. The Governor hosted the Kick Off picnic, last week.

It is easier these days to participate in the challenge. What with all the farmer’s markets in the area, the farm stands, the local CSAs, and stores stocking MD farmer’s items, you can find enough local items to complete the challenge. One item a day for nine days from a local source. July 21st through the 29th.

The challenge is promoting Maryland farms, and you will find VA, WV and PA farms at our markets, so do they count or not? For my purposes if they are participating in our markets, and are close enough for them to drive here and sell, I am not going to be that parochial about it. But technically, this challenge is promoting Maryland agriculture so I will try to identify the sources for what I choose.

My sources will be on my Local Resource page, updated as I find more local sources.

Saturday Dinner: The corn is from England Acres near Mt. Airy. The cippolini onions are from Butler’s in Germantown, MD. The lima beans were bought at Jenny’s Market but I don’t know their source. The filets were bought at Boarman’s in Highland, not local beef but a local butcher.

Sunday Dinner: Included tomatoes from my garden, and tzatziki made with my cucumbers. Why is this local? The plants and plugs were bought at Sharp’s Farm in Howard County MD, in April, and planted in my garden. I buy my plants from her farm in order to support her business as a wholesale source of vegetable and flower plants.

The chicken again is from Boarman’s. The zucchini from my CSA, which is sourced from PA farms. The scallions in the fritters are from Love Dove Farms, bought at the Howard County farmer’s market. They are local.

It isn’t that hard to eat locally sourced foods here in Howard County in the summer. If you haven’t signed up to do the challenge, you can still try and eat locally, even if it is just going to the restaurants and ordering from their Farm2Table menu.

hocofood@@@

CSA’s, MOM’s, Wegmans, Roots, David’s or Farmer’s Markets

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As I continue my value of CSA posts to record what we spend on organic veggies in a CSA, I find myself looking at prices around the area. Lots of choices these days in Howard County to eat fresh organic foods. I wonder in the future are there too many, and what may be the fallout? Will some of them fail? Will the surge in interest in eating organic whole foods sustain all these choices?

Yesterday we needed to go to Elkridge library to pick up a book not on the shelves anywhere else in the county. So, I requested two detours on this trip. Tacos at R&R. And, a visit to MOM’S. MOM’s carries a crispbread that I love to take on picnics and spread some good Bowling Green Farms Chesapeake cheese on top of them.

Crispbreads bought at MOM’s organic

I got prices of organic veggies while in the market to compare to what we saw at Wegmans, what we pay for Love Dove Farm, or Breezy Willow at the county farmers markets, and the value of our Sandy Spring CSA veggies that we have prepaid a year’s worth with a set fee.

My value of CSA posts go all over the place to try and compare my savings, but since pricing changes weekly and the sources have vastly different pricing, it is pretty tough to stay on top of what organic veggies cost week to week.

This week I used the pricing from MOM’s to compare. It was a huge savings to belong to a CSA. If one lived in Eastern HoCo, MOM’s and Wegmans are the closest sources of organic foods, and most Wegmans prices were cheaper for produce than MOM’s. Will that difference drive people to shop at Wegmans? Only time will tell.

As for CSA value this week, here is the breakout. I decided to round up by a penny for all the items ending in 99 cents to simplify my accounting. I did not include the holy basil (tulsi) as I have no idea what to use to compare it. So, my total is for eleven of the twelve items in the previous post I wrote Thursday when I picked up the box. The one difficult item in the box is lemon cucumbers, not something you find in stores often.

lemon cucumbers from CSA box

Potatoes $2 a pound. We got 3 pounds, total $6. This is more than they cost at Wegmans for organic.
Red Onion $3 a pound. We received a pound bag, total $3.
Mixed specialty squashes, use zucchini price of $3 a pound and we had one and a half pound, total $4.50.
Cucumbers, $2 a pound, we got 1 1/2 pounds, so $3.
Beets $3 a bunch, total $3.
Italian eggplant, $3 a pound, ours was 12 ounces, so $2.25 total.
Japanese eggplant, these were $4 a pound, and our three totaled a pound, $4.
Heirloom tomatoes were $6 a pound there, I know we find them for $5 at markets, but to use MOM’s, they totaled $6.
White Bell Peppers, MOM’s only had purple for $4 a pound, we got a pound so $4.
Pint of grape tomatoes, $4.
Heirloom carrots $3 a bunch.

Total cost at MOM’s to buy approximately what I received in the CSA box minus the holy basil was $42.75. We pay $29.75 a week. This week’s difference would be $13.00 more if I went to MOM’s to shop.

Cumulative total value saved by joining the CSA is now at $102.80 after eleven weeks, with fourteen to go.

The important question is whether we are actually eating all the things we get, and the answer is yes, for about 90-95% of the items, we either process them for freezing, eat them in two weeks or less, or can them. This week I will be blanching and freezing the remains of the green beans from last week, and making bread and butter pickles from the last of the cucumbers.

I also learned that I can grate, then blanch, then freeze little zucchini packages to use in the winter for chocolate zucchini muffins, or for zucchini fritters. The rest of the zucchini will meet this fate.

The tomatoes, lemon cucumbers and two of the white peppers will make a gazpacho. The other peppers will be blanched and frozen. I know this is time consuming, but definitely cheaper, and healthier than buying ready made processed foods. And cheaper than shopping at the organic markets.

hocofood@@@

Eating Locally: The Fruits of the Vines

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This week is a fruit themed week in the challenge ten of us are taking to cook seasonally and locally all summer and fall. For me, fruit has to include grapes. At least, the liquid, fermented version of grapes.

Hardscrabble Chardonnay grapes

My Challenge Page with all the SSFC links. We have been blogging since the beginning of June about our experiences with cooking locally. This past week, it was warm and muggy and the summer fruits have been coming into many markets.

Last night after going to Linden to visit, we decided to make a simple fruit related dinner. Fruit salad with watermelon, cantaloupe and tart cherries was the main component. On the side, olive bread with herb butter. The herb butter would also be used on the fresh corn on the cob. A light wine from Glen Manor.

My tomatoes. After all, tomatoes are also a fruit. This plate included orange blossom, red fig, yellow plum, sweet olive and green grape tomatoes, all from my garden. Served with homemade tzatziki using cucumbers and mint from the garden. The yogurt was organic Greek, my free container from the last visit to Wegmans. With South Mountain not at Glenwood Market, I have lost my local source for dairy.

Heirloom tomatoes

Sometimes the simplest freshest meals are the best. Summer fruit and vegetables need little more than salt, pepper, fresh herbs and maybe a drizzle of oil.

hocofood@@@