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The Accidental Vegan

That would be me. By whatever means, I have become the cook that brings the vegetarian/vegan contribution to the parties. Whether it is the amateur radio Field Day, or the contribution to my brother’s dinners (for my vegetarian in-law’s in-laws), or the potluck volunteer luncheon, I bring the veggie-centric dish that is satisfying and different.

We feed the volunteers, the garden clubs and the vendors at our Holiday Craft Fair every December at the Conservancy.

I share cooking with my friend who also coordinates and cooks for our Amateur Radio Field Day. We have become quite skilled at meeting the needs of those who partake. We have all sort of dietary restrictions and preferences. I get large amounts of vegetables in my farm share (aka Community Supported Agriculture)

Add to that, my lactose intolerance, which has me modifying recipes to take out the dairy.

Last week I made two dishes for the holiday event. They were vegan. Easy for those with restrictions. One was a vegan cole slaw. The other? One awesome butternut squash and black bean chili. Recipes were requested. Here is the response.

I began cooking many dishes using squash once we started seeing behemoths like this in our box. I do hummus, I do lasagna, and now I do chili using them.

This chili was easy. Two large cans of black beans. One diced, roasted butternut squash – large. Two large onions. One can of roasted red peppers, sliced. One can of Rotel tomatoes and chilis. One can crushed tomatoes. Those pumpkin spices. Choose those you like. I am partial to cinnamon, cumin, and coriander. Some garlic powder. Salt and pepper. Crock pot all of it. Kick it up with more heat, or more garlic.

As for my cole slaw. I used Savoy cabbage, carrots and Granny Smith apples. All chopped. I made a vegan dressing for it. It was mustard, vegan sour cream, white wine vinegar, sugar, salt and pepper. That vegan sour cream makes this dressing a great alternative for those who are avoiding dairy.

You don’t miss the meat when you add tons of flavor using herbs and spices. We certainly didn’t.

 

About AnnieRie

Retired, I am following my dream of living in quiet west Howard County, a rural oasis, not far from the urban chaos, but just far enough. I love to cook, bake, garden, and travel. I volunteer at Howard County Conservancy. I lead nature hikes, manage programs and show children all the wonders of nature, and the agricultural connection to their food.

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