Category Archives: Locavore

100% Amish

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I just noticed this about tonight’s dinner.

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The food completely was sourced from the Amish farms in our Community Supported Agriculture. Including this absolutely lovely roast from Tussock Sedge Farm.

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I went to their web site (yes, the Amish have web sites, usually maintained by a sales manager) and read all about this grass fed beef. It tells you to slow cook this beef for best results. I did a 20 hour slow cook in my crockpot, overnight and all day. I can say this is some of the best beef I have ever had. Falling apart. Incredibly tender.

Served with another new item we received. Kennebec potatoes

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I think I have a new favorite when it comes to potatoes. These were very creamy and full of flavor. I just microwaved them for about three minutes. Perfect consistency. They would make awesome mashed potatoes.

The vegetables on the side were cauliflower and broccoli. Steamed for just about three minutes. A little Trickling Springs butter and salt and pepper. We got both of them last Tuesday in our delivery. Food just days out of the ground. Nothing like it.

And, enough leftovers for two more meals, plus a hearty broth that will make that last meal probably be a beef noodle soup.

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It doesn’t get much better than this, and it was very simple to make. Turn on that crockpot and go about your business.

Thanks to Lancaster Farm Fresh, I can make a great Saturday night meal without running all over town.

Bean Eaters

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Tuscan inspired cooking. Using cannellini beans. In the fall, we crave heartier foods and a week ago, our CSA gave us one of my favorite bitter greens, broccoli rabe.

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I knew that my Tuscan cook book had a great recipe using broccoli rabe and beans.

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I made a few changes. Resulting in this.

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I added some sweet pepper, and some scallions to the simple recipe. That called for beans to be cooked, then broccoli rabe added. A little garlic, salt, pepper and olive oil.

Just the thing to counter the chilly weather. Stick to your ribs dinner. Served with baby back ribs from my Friends and Farms basket.

I love cooking with cannellini beans. I have done the soup thing, and made my simple tuna and bean salad countless times.

Check out the Williams-Sonoma Tuscan cook book.

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And go look for broccoli rabe in the farmers markets.

Opportunities and Adjustments

Fall is coming. I wore a jacket this morning when I headed up to the post office and to Jenny’s to get a few things. The tomato plants are dying off. The garden is pretty much over and done with, except for the garden salsa pepper plant that keeps on giving.

The farmer’s markets will wind down in the next 4-6 weeks. Most Community Supported Agriculture programs are coming to the end of the season.

It’s time for me to adjust what I get, in order to keep fresh fruit, vegetables, meat and cheese coming into the house.

For those looking to find a source once the markets close down, I have found my two choices work well for us. They appeal to me because I can tailor them. Adjust the sizes.

Friends and Farms is year round seasonal. They have a few promotions going right now. Like a sample “Quick and Easy” basket, as well as the choice to buy a sample of any of their other options.

We have been getting the protein and dairy option, since I love my CSA with its “off the beaten path” weird veggies. I don’t want the same eight items rotated through the house. I like the diversity. But, protein and dairy gives us the right portions and allows us to get our veggies elsewhere.

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Local meats. Made here in Maryland. If you notice the absence of dairy, it’s because I don’t drink milk, so I chose the option of a “surprise me” vegetable as a substitute. We do get cheese once a month on this plan.

As for Lancaster Farm Fresh, they continue to refine their product to make it as flexible as they can. For fall, two vegetable share sizes. Options for meat, cheese, eggs, bread, chicken and fruit.

I like getting fresh fruit and vegetables before the holidays. Like our Thanksgiving basket.

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Broccoli, Brussels sprouts, spinach, mushrooms, potatoes. This was a medium share. Perfect for a couple that likes vegetables, or a family with little ones. Now, that nine pound squash? If I had children or grandchildren, it would have made a huge amount of baby food. As it was, I used it in a number of ways.

This fall, I am returning to a large basket, and adding cheese, bread and fruit.

Now that I know I can get chicken and other meats from Carroll Farm to Table when I need something, I don’t need the meat share from the CSA. Right now, the CSA and Friends and Farms keep us in just about the correct amount of protein to make 5-6 meals a week.

We have adjusted here though. We were getting more ground beef than I am used to cooking. I’ve been creative. I’ve been traditional. I made meat loaf. I made lasagna. I use the crock pot at least once a week. But, we still aren’t huge ground beef eaters, so I will be eliminating one source of that.

The freezer is full. The CSA and Friends and Farms adjusted for fall. I am ready for the change in seasons.

Underachievers

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That would be us. In the energy world. At least according to our latest and not so greatest report from our “Smart” meter. I have a hate-hate relationship with that meter. It only gives us bad news. Like this.

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Basically telling me to stop making home cooked meals for us.

My peak load on electricity. Dinner time. I suppose to become an overachiever we need to hop in the car nightly and head out 20-30 miles round trip to buy a dinner at a chain restaurant that would feed a family of six in a developing country.

In other words, we don’t do as well in energy consumption as 70 of our closest “neighbors”. We ranked 71st in the latest mailing, out of 100 people around us. It does NOT include any of the local McMansions. Since they heat with natural gas, they aren’t compared to us. Only the older homes that are cursed with heat pumps.

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We have two of the beasts. They work well, since we can tailor the output for bedrooms versus first floor, but still they consume beaucoup energy. Particularly when you are retired and home all day. Yes, we could crank that temp high and swelter in the house, since we no longer head off to government jobs in ice boxes that are set low to keep the computers cool.

All of those energy saving suggestions are tailored to those who leave their homes every day to go to work. Not to those of us who are here when the temps hit the high nineties.

But really. How is it more energy “efficient” to not use our stove or oven. Or to get rid of the chest freezer with all our home processed fruit and vegetables in it. Should we be buying all those quick fix meals that can be nuked or heated quickly? What about all the energy waste in the packaging and the transport?

None of that is counted for those of us who cook from scratch nightly. Who don’t do the carry out or fast food or restaurant hopping that keeps our kitchens clean and spotless. That minimizes those loads in the dishwasher. That lowers that “bump” from 5-7 pm in our energy curve.

Really. I want to believe that buying local food and making it myself is better for us. But is it? How much do we really save? Honestly, I think we are doing a better job in many ways, but it certainly isn’t reflected in the reports we get monthly.

How do we measure what our real carbon footprint is? I can’t easily answer that, but it is a good question.

Something to ponder on a Monday night.

Fair Trade

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Getting ready for the county fair. The next few posts will highlight things that we are interested in doing, and show some of the preparations that I make in order to enter items for ribbons.

This year, I am literally drowning in heirloom tomatoes, compared to previous years. Unfortunately many of them will be past their prime on submission days. Still, I found a solution to my problem.

Thanks to Bistro Blanc.

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What does ginger beer and peaches have to do with the fair? Not much, but we were drinking a peach ginger mule at the bar Friday night when Chef Janny came out to visit with a few regulars. It was past prime dining time, so he was done service.

I mentioned to him that I had an overabundance of herbs and veggies. In the past, I had given Chef Marc some of my rosemary and basil, when I was deluged with them.

We made a simple deal. I would bring him what I had available. We would work out a “trade”.

That’s how I became a local supplier to a local restaurant.

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Here’s some of the vegetables I put together. The hot peppers. I have a serious overabundance of them. I did keep back six that are almost all perfectly straight and uniform in size. Hopefully they will hang in there to be submitted as fair entries.

Shallots. Lots and lots of shallots. I have all sorts of shapes and sizes.

Heirlooms. In the above picture, there are Black Prince, Amana Orange, Abe Lincoln, German Johnson, Goliath and Box Car Willie. I am doing the taste testing to determine which ones would do best at the fair. I still can’t decide, and there are dozens of them on the vine up at the garden.

Not shown in my pictures are my lavender, chives and basil. Or a container full of teeny cherry tomatoes.

Next weekend after my submissions, I will probably deliver another batch. So, if you eat at Bistro Blanc, you may be getting “farm to table” from my little part of the world.

As for that lovely drink up there, it’s simple. Get a bottle of ginger beer. A lime. A peach. Some ice. Good vodka. I used Absolut. Muddle the peach, after removing the skin and pit. If it isn’t really sweet (ours was), add a pinch of sugar. Pour in 1/2 cup of vodka, crushed ice, juice of the lime. Divide between two glasses and pour the bottle of ginger beer into the glasses, evenly dividing it.

I found Crabbie’s up at Old Tyme Liquor. It can be used to make Dark and Stormies, if you have dark rum. What is it about summertime and cocktails?

The Protein and Dairy Bag

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Next up on the #buylocalchallenge front. Meat. Seafood. Dairy. Eggs.

All readily available here, with just a little searching. Or, by subscribing to the weekly bag from Friends and Farms.

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I get the weekly bag during the summer and fall, when I like to get much of my produce from the Community Supported Agriculture source I have used for years. I also have the garden, and I like to buy fruit from the farmer’s markets. I did customize my bag to include produce instead of the half gallon of milk a week.

The eggs are from Miller Farm in Clinton MD. The chicken is Locust Point in Elkton MD. The other meat items we get are from an independent butcher in PA. He buys from surrounding farms.

Besides using a service like this, there are many other ways to find fresh protein items in Maryland. On my Local Resources page you can find many of the ones I like. I have meat, dairy, and cheese categories on the page.

As for seafood, a wee bit more difficult, but not impossible. The seafood market in Jessup (Wild Seafood) always has something from the Bay, just not necessarily the Maryland portion of the Bay.

Whatever way you find to add some local flavor to your meals will reward you with fresh home “grown” tastes. I have not missed those grocery store packages at all. Sometime during the challenge taste the local offerings at your nearest farm to table restaurant. Many of them have local beef, lamb and pork.

When you get hooked on the taste, you can find a source that works for you.

BBQ ribs with grilled squash and potato salad

BBQ ribs with grilled squash and potato salad

Like I did in last year’s challenge.

Breaking Bread

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#buylocalchallenge.

Starts tomorrow. I have been talking about options above and beyond the standard fruit and vegetables. Like cheese. But, what’s cheese without good bread? Did you know many of our local bakeries source ingredients from Maryland farms? So, you can support local farmers, and small businesses, by buying their breads during the challenge. Or by eating at their bakeries.

Like Atwaters. In Catonsville, near us, and in many places across the Baltimore area.

Here is a link to their sources. Here is a link to their current menu in Catonsville. I have blogged many times about the quality of Atwaters. You can also buy their bread at many markets, like Olney.

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Moving on. Closer to us. The Breadery. In Oella. So many things to find there. They also come to local markets. On a recent visit to the store in Oella, we found their stash of olive oils. Perfect for bread dipping.

Great Harvest Rosemary Lavender Focaccia. Discovered at Breezy Willow. Made with the herbs from the farm. Nothing like it toasted with a creamy fresh chevre.

Stone House Bakery. Another local bakery that sources items from the surrounding farms. Check out their ingredients. Doesn’t get much better than that.

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There are even more local bakeries in the state. Far better products from small businesses.

And if you want to bake your own using local grains, Next Step Produce can help you with that project.

A loaf of bread, a jug of wine, and thou. I’ve covered the first two. On the third, you’re on your own.

Next up. Meat, seafood and eggs.

@mdsbest

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The Buy Local Challenge. Coming next week to our area. Are you taking the challenge? Will you be eating a local food at least once a day for the nine days of the challenge?

This year they have included the Farm to Table restaurants in the challenge. If your local restaurant features local foods on the menu, you can help both the farmers and the independent restaurant owners.

Every day until the challenge is over, I will be giving tips on where and how to eat locally, and to buy locally produced items.

I mean, it can be really easy. How about wine, beer or ice cream? A glass of local wine or beer a day. How easy is that? Or, ice cream from the local farms around here. Like Baugher’s. Or the eight dairies on the MD Ice Cream Trail.

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Hmm, a nine day event. Nine places to eat ice cream. Sounds like a plan to me.

Beer!

Head off to Victoria’s GastroPub for Manor Hill draft beers. Brewed here in Howard County. Four of them available.

Head up to Black Ankle. Or Elk Run. Or Sugarloaf Mountain. Or Old Westminster. Or Big Cork. All local wineries making wines with grapes grown in Maryland.

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Every day. A different local beer or wine.

Yep, you don’t have to buy vegetables to excel in the Buy Local Challenge.

Oh, I forgot cheese. There are many local cheese makers in the state. More on them tomorrow.

But, if you are into veggies, Wednesday through Sunday, the county has seven farmer’s markets. If you want to do something different, head out to Larriland to pick berries.

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No excuses. Eating locally is easy.

Just Another Soggy Day in the ‘Hood

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The Fourth was a real bust around our house. I just couldn’t get into it, after spending Friday trying to salvage much of my waterlogged garden. The weather data around here showed June giving us 9.6″ of rain. Seventeen days in June it rained.

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And we already slogged through last weekend at our Field Day site. Somehow I wasn’t inclined to make it two Saturdays in a row, so we stayed home and I cooked. I really had to do something with these.

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That would be the 75 onions I harvested on Friday. I had to do it. They were starting to crack, and to get softer at the crown.

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This pile couldn’t be hung to cure. They have various bruises and cracks but are a decent size. So, they became crock pot caramelized onions.

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All of them into the pot, for 16 hours, the last two uncovered. I ended up with about 32 ounces of onions. Four one cup containers. Three in the freezer to use this winter. Making them is simple. Salt, pepper, a splash of water.

I can definitely sympathize with our local farmers. This weather is seriously affecting crops. We got newsletters from both Friends and Farms, and our Lancaster Farm Fresh CSA, telling us to hang in there. The fruit and vegetables aren’t as good when the temperatures won’t rise enough to ripen them, and when excess rain waters them down, or splits them.

Still, I can be thankful my garden is producing.

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Ready for the Fourth?

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The locavore way. Berries from Larriland. Chardonnay from Big Cork. Using Maryland’s best to celebrate the holiday.

I am getting ready for this weekend. Lots of good stuff from the garden, the CSA, Friends and Farms and other local farms for grilling, chilling and just kicking back. If only the weather would cooperate.

As for things to do, here is what is high on our list.

Lisbon.

You could go pick berries at Larriland, as they are open 9-1 on Saturday. Have a hot dog at Alex’s snowball stand. Watch the parade. Listen to the music.

For us, we are seriously considering heading out to Rohrersville to Big Cork to join in their celebration at the winery. The events page has the details. I mean, River House Pizza from Eillicott City is heading out there.

As for the grilling sometime this weekend, if it ever stops raining, I am looking forward to those goodies from my Friends and Farms basket.

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I am thinking bratwurst with German mustard.

As for fireworks, not a fan. I know they are all around the area, but we just stay out here in west county and watch the neighbors’ fireworks. Someone, somewhere out here will set off a few.

Happy Independence Day to Howard County.