Category Archives: Local Businesses

Winter CSA Week Fifteen

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Since we have another freeze warning tonight, I suppose we really aren’t out of winter yet. March was the warmest on record around here so we were getting used to seeing spring type veggies in the box. Today we go back to the reality of cooler weather and the veggies associated with it. I just got finished covering the garlic, lettuces, tulips and chive seedlings again.

We got an email saying the farmer who supplies us meat was MIA last night, so no meat this week. Double portion next week. That is OK, since I went to Harris Teeter yesterday and stocked up on seafood. Sustainable, of course.

Crab cakes for dinner last night.

I was using up most of the spinach from last week, with green onions and potatoes and local mushrooms bought at HT.

This week, I got:

1 1/2 pounds of carrots
4 nice spring onions
2 large leeks
1 pound new red potatoes
4 oranges from the partner farm in FL
1 beet that weighed 28 ounces

Add that to the beet from last week.

They are slow roasting on a salt bed in the oven for a few hours, until tender. They will become part of a salad with goat cheese and the last of the spring greens from a delivery a week ago, for tomorrow night’s dinner with some Alaskan wild salmon.

Since it is almost Easter, I have to show the cool eggs we got.

I particularly like the green one. I am hard boiling about 6-8 of them tomorrow, the prettiest ones. They will get taken to my brother’s for the Easter Egg Tapping contest.

I am drowning in eggs again. With this dozen today, there are 30 eggs in the fridge. I know now that two dozen a month is too much. Without a large family, or a baker in the house, I don’t know how people go through the eggs they get in local CSAs. I think in the future I will probably pass on eggs in the winter CSA.

Dinner tonight will be pan seared scallops from Harris Teeter, with baby red potatoes from the CSA, and salad to use the last of the spinach. I wonder if Harris Teeter is the store most affected by Wegmans coming in. I like the way they make sure you don’t stand in line too long for checkout. I also like the guys making sushi. We went there for things they have the best selection of, like fennel, ginger and some of the more exotic mushrooms. They do have nice produce but I am carefully reading the labels to buy items from the closest sources.

The CSA provides me with a solid basis to menu plan. The few extras needed to make interesting dinners are all I want to purchase from other than local vendors. That way, I am making what I call the 90% solution locavore dinners. Every little bit helps.

hocofood@@@

Revisiting My New Year’s Resolutions

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Well, it has been three months since New Year’s. I revisited my post made on the 30th of December to see if I actually am doing what I said I wanted to do this year.

Resolution #1:

    I do resolve to be more creative and expand my culinary boundaries to include more baking, and more ethnic foods outside our European heritage. I do intend to continue being more and more of a locavore, and use up as much processed stuff in the pantry, and not replace it.

Well, the Dark Days Challenge was a way to expand what I eat locally. I haven’t been baking much, unless you count those black bean brownies a few weeks ago.

And, the pantry is still pretty full of processed stuff, because I am eating mostly CSA and local meats. I need to continue to clean out what is in there, and not replace it with more of the same.

As for ethnic foods, haven’t done much there either. I will challenge myself from the spring/summer CSA to use those Asian vegetables in ethnic dishes, not simple stir frying, but really trying something new. Not chicken chow mein with the bok choy. And, I resolve to not swap the peppers, like the habanero or jalapenos we get. Make my own salsas. Attempt a mole sauce, too.

Resolution #2:

    I intend to can more things, pick more veggies and fruits, and process them. I need to get a freezer and buy something at the fair, from the 4H’ers. Maybe lamb, or goat, or part of one of the steers or hogs. Our friends’ children raise animals to bring to the auction. We want to support them more by making it worth their efforts.

Not there yet. This is a summer time thing. I do need to get off my butt and buy a freezer if I want to do this. Larriland for strawberries isn’t that far away. The auction at the fair is on our list to do this year as well. Last year we just observed.

Resolutions #3 and 4:

    Is this the year we get the chicken coop? Haven’t made that decision yet, but we are working on it.

    I want to build a cold frame. Will I find the time?

Not gonna happen, due to my health changes. Recovery from surgery got in the way of doing these. Plus, I need to make sure we don’t have problems with predators, and research the best coops to buy. We have a new addition to our predator community.

Not the best picture of the red fox who has been hanging around. I took it through the screen so as not to spook him. He was hunting something in the meadow and paced back and forth many times. Yesterday I wasn’t fast enough to grab the camera as he ran through our yard carrying something large in his mouth. I think it may have been one of my neighbor’s chickens. It was just before sunset, and if you leave the chickens free range too late in the day, they become dinner for the fox.

As for the cold frame, it will get put off until fall.

Resolution #5:

    We still need to clean out the stuff we accumulated at our jobs, which sits in boxes in the attic and garage. That is a priority.

We are making some progress here. The shredder is working overtime. And, at Greenfest I will be getting more out of the house and garage. I have been going through old pictures and keeping those I want by scanning them into the computer. Less paper around here will be a good thing.

The Summary:

    do new things including expanding what I do in my volunteering, like geocaching and giving presentations. Another priority. Looks like I have enough to do, and I’ll see how it turns out in my second year of retirement.

There are numerous programs at the Conservancy this fall where I will be doing presentations, and where I will be using the geocaching skills I am learning.

All in all, not a bad start to doing what I want in 2012. Putting them down in writing here in the blog makes it harder to ignore them, or lose them. Let’s see if I do more in the next three months.

See You at Greenfest? Save the Date, 14 April!

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Looking at what is coming up this month in the county. April 14th, 10-4 at the Community College.

Are you going to be at this year’s Greenfest? It is an information packed day at Howard Community College. I will be there volunteering as well as bringing in items for the collections set up in the parking lot. Put it on your calendar now, and don’t forget it.

Need shredding done? Want to donate old shoes, or old bikes? Or clean out the basement? Finally get rid of that IBM PC? Or, whatever is in those yard sale boxes in the garage? Goodwill, Habitat for Humanity, Nike, Bikes for the World, and shredding and electronics recycling will all be available in the parking lot.

Want to raise backyard chickens? You would be surprised how many people in the county raise chickens.

How about Grow It, Eat It?

Learn about composting, rain gardens, storm water management.

web brochure workshop schedule_FINAL

Have the children go outside and play. Great book, by the way.

Attend a mini farmer’s market.

Sign up for a CSA. My CSA will be there explaining what they offer and answering questions.

There is so much happening that day, I am not sure where all I will be going, but it promises to be another great day. Open from 10-4. Check out the link above to see where it is all happening.

hocoblogs@@@

The Wegmans’ Effect

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For some reason today I started thinking about who Wegmans will affect the most and how, once they open in June. I am in the early stages of what I call Grocery Store Avoidance, i.e., buying most things locally by supporting small businesses like Roots, David’s, Boarman’s and the farmers, and by using my traditional sources like SYSCO and Costco, for my staples.

I buy spices and basic supplies at the SYSCO outlet on Rte. 1 in Elkridge. I buy my bulk items at Costco, but don’t really use their pre-made foods very much. I wonder if that is the area that Wegman’s will hurt them the most.

What will happen to BJ’s? Can this area support Costco, BJ’s, and Wegman’s, when it comes to ready-made entertainment foods? I go to Costco for things like this.

Plus, the low sodium chicken broth. These are staples in my pantry. I use Costco for creamers and for coffees.

But I found a good deal at the Frederick Wegmans for my K-cups. As for bulk items like paper towels and toilet paper, it will be interesting to see the matchup once Wegmans opens with their bulk food aisle carrying much of the same items.

I buy wild ahi at Costco. Take it home and portion it out and freeze it. Same for things like Aidell’s Natural Sausages and Meatballs. Cheese, some spices, organic olive oil and balsamic, all come from Costco. You can bet I will be looking to see what Wegmans charges in their bulk aisles for these items.

But, will the traffic and crowds push me elsewhere? How congested will Snowden River Parkway get? Being retired, I can go at off hours, but I do wonder how frustrated people will get who try and get in there.

I love Wegmans. I go to Frederick often.

It will be Frederick most of the time unless I have doctor appointments or car work being done in East Columbia. I know I will be watching the effect they have on the area stores.

Only two months to go.

hocofood@@@

Growing Heirloom Tomatoes

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At the market last weekend, I saw at Mock’s Greenhouse the heirloom varieties that they grow year round in their greenhouses. They were selling for $6 a box. Head into Root’s and see heirlooms from the Eastern Shore at Hummingbird, $5 a pound. The prices will drop in the summer, yes, but not that much.

You can find heirlooms at all our farmer’s markets but again, you pay a premium to buy tomatoes that taste like tomatoes. They will be more reasonable than at the store, but still higher than beefsteak or early girl or any of the hybrid tomatoes grown around here.

So, to get the most bang for your buck, growing them yourself is definitely the way to go. I did my first heirloom plantings in 2007, and didn’t do well but got some green zebras and Brandywines to grow.

In 2009, I bought a few more varieties and tried them out in the garden. The typical Brandywine and Rutger’s, plus a Mr. Stripey and Green Zebra again. Entered the fair for the first time and learned a bit on the need to plant more exotic varieties, like the pineapple that won that year.

It was 2010 that I got serious about planting them, and started Purple Calabash from seed. I bought the seeds at Monticello. With those tomatoes, I was hooked big time. I even got my first ribbon at the county fair for them. OK, so it was fourth place, but it was a ribbon.

In the garden that year, I also had the Brandywine and Rutger’s as they produced lots of tomatoes through the fall. These are long producting, indeterminate plants, meaning they will continue to produce for weeks, even months, when the weather cooperates. I took the last ones off the vines in October, still green, and put them away, wrapped in newspaper, in the laundry room, where it was warm. I was still eating fresh tomatoes from my garden at Thanksgiving that year. The pic below shows some of my calabash and one of my Rutger’s from September of that year.

In 2011, I tried a few from seeds again. Mortgage Lifter and Big Rainbow. I wanted to try and enter the largest tomato category in the fair, and also hoped my Big Rainbow would get me another ribbon. The rain in July and August really hurt me, in terms of taste. What was really interesting in what I bought and planted was the single yellow pear tomato plant, that turned into the godzilla of my garden.

That single yellow pear plant produced dozens of tomatoes every day for months. I was taking 40-50 tomatoes a day at its peak. I was oven drying them to make chutneys and spreads. I flash froze a few bags to see how they would do. They were great in vinaigrettes and sauces. If you have nothing but a balcony, get thee to a nursery and find a yellow pear tomato plant to put in a pot. You will not be disappointed as long as you remember to water it if it is hot and dry this summer.

Because of all the renovations at the house this summer, I can’t find any pics of the yellow pears. I was giving them away to the workmen on site all during August and September, I had so many red cherry tomatoes and yellow pears. I did find this pic from 2009 that showed a day’s haul from two cherry tomato plants. This is a typical amount harvested.

As for the fair in 2011, I didn’t do well. The big rainbows ended up not really producing until September, too late for the fair. The early mortgage lifters weren’t big enough to put in the largest tomato category, and they were too watery to win in the heirloom category. Lesson learned. Mother Nature can take you down in a heartbeat.

Here is my biggest big rainbow. At 1 1/2 pounds, it was a pound too light to have won.

My mortgage lifter at the fair. Looked good. Tasted, eh, too watery. The later harvested tomatoes that grew in late September and early October had much better acid and taste.

This is the heirloom that won. See, you can look ugly as an heirloom, taste great and win. Another lesson learned. Don’t worry about stink bug marks. Grow a tasty tomato.

I still have the heirloom tomato growing addiction. I will be over at Sharp’s Farm this April looking for exotic varieties to bring home and plant. I couldn’t really do things from seed this year, with the surgery, so am opting to buy seedlings from Denise. Head over to the farm if you want to grow your own, or pick up a few plants at the Howard County Farmer’s Markets in May. May is the time to put them in the ground, or on your deck, in this part of the country.

To me, nothing says summer like my first gazpacho, made with my tomatoes, cucumbers and peppers. And, if you don’t have the space to grow your own, there is always Larriland to pick them yourself.

hocofood@@@

Even Though the Challenge is Over …

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… I am still cooking locally produced foods.

Today was one of those crock pot days. At the market yesterday, I picked up those beautiful short ribs from the Amish farm. Plus, chard to go along with my CSA mustard greens.

Add to that some stuff from the fridge and pantry.

I made a sauce using the organic fire roasted tomatoes, some tomato paste, and added tomato preserves, harissa and some honey. Added fresh herbs from the garden and garlic and spring onions. Used a turnip and a couple of carrots from the CSA, and put it all in the pot but the meat. The meat I browned first, before adding it to the top of the crock pot. Seasoned it with ground ginger and cinnamon, too. Smelled like Morocco in here.

I have been using the crock pot liners since I can’t lift and wash the insert. I know I could get my husband to clean it but it’s just easier to do it this way. They are an interesting invention, as I am amazed at how strong they are. I think more people would use crock pots if they used this easy clean up time saver.

After setting up the crock pot, I made a local breakfast for us. The last two pieces of chicken fried steak that I made the other night from the cube steak I bought at Wagner’s. Two eggs from the CSA. Atwater’s rosemary bread, toasted with fresh butter. Yum, steak and eggs for breakfast.

Back to dinner, after spending time cleaning out the pots outside so I can plant some chard and arugula, and messing around on the internet, I came down the cellar to look for wine. I needed a big wine to stand up to the beef with all those intense tomatoey, spicy notes. Ended up digging around and found a 2000 Linden Red, not one of the individual vineyard designations, but a blend of grapes from the three sites. 63% Cabernet, with more than 30% franc and the rest petit verdot. This was a big wine. It just goes to show that if you have the talent and the patience, you can make great wines in less than stellar growing years. This wine had gobs of fruit. Still dark, dense and chewy. I bet we paid around $20 for that wine, and it would stand up to a Cabernet from California that costs at least twice the money.

Dinner was equally impressive, even if it looked a little messy.

The salad was nice, too. We used some of the Cherry Glen goat cheese, the Monocacy Gold, with CSA greens, plus arugula and tomatoes from Mock’s Greenhouse.

I am finding it very easy to make good meals using local items and no processed foods. Check this one off as something I will make many times.

Feeding My Farmer’s Market Addiction in Silver Spring

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It’s been two months since I set foot in a farmer’s market. I think I was having withdrawal symptoms, so I coerced persuaded my better half to drive me down to Silver Spring this morning. I can drive now, but can’t carry. I suppose that if I went by myself I might buy less, but there’s no fun in that.

I decided to issue myself a personal challenge. That is, not to set foot in Giant, Safeway, Food Lion or Weis for the next six months unless I absolutely have to. There are just a few things not available elsewhere that I buy in the grocery store.

My goal is to use CSA, farmers’ markets, Boarman’s, local veggie stands, small businesses, family owned businesses (have to say this to sneak in Wegman’s), pick your own farms, and everything else I can think of that will provide me mostly real food instead of processed.

I will keep track of what I do and use the blog to discuss how well I am doing in really changing my diet to eliminate more and more of the processed foods. Today was the beginning of stocking up on fresh foods, and clearing out the pantry and fridge of the processed stuff.

We arrived around 11 am and the first thing you see is the Atwater’s truck.

I had to pick up a loaf of kalamata olive bread to serve with the last chicken noodle soup out of the freezer tonight. We had demolished the two loaves we bought last week in Catonsville, partially by taking some to friends for dinner last night.

We got apples, spring onions and chard from Spring Valley. It is so good to see spring onions. I love them with microgreens, like the ones in yesterday’s CSA delivery. Down to Firefly Farms for cheese, and Mock’s Greenhouses for the wonderful cherry tomatoes, hydroponically grown basil and arugula.

I am going to make my own flatbread dough with the Union Mills flour I picked up at Breezy Willow a while ago, and put arugula, bleu cheese and Boarman’s sausage on it one night next week. The hydroponic greens and the high tunnel cherry tomatoes from Mock’s are a hint of what is to come in summer. The basil is intensely scented, making me want to create a caprese salad if only I had some fresh mozzarella. The tomatoes burst with flavor and you wouldn’t know they were “hothouse” tomatoes unless someone told you.

I was talking to them and yes, they will be a supplier to Wegmans in Columbia just like they are in Frederick. Woo Hoo! Their bibb lettuce is incredibly sweet and delicious but today I already had containers full of greens and spinach at home from the CSA. This week we will be feasting on fresh salads.

Stopped at Garden Path Farms to pick up short ribs to use in the crockpot tomorrow with the chard bought at Spring Valley and the CSA mustard greens.

Soaking cranberry beans from MOM’s overnight tonight, so dinner will be greens, beans and ribs in the slow cooker. I will use the last pint of my turkey stock from the freezer to make this. Another real food dinner made from scratch.

After picking up these goodies, we hit Lebanese Taverna for a kafta sandwich. There are so many interesting restaurants on Ellsworth just behind City Place. Want Pho? Peri Peri? Thai? Lebanese? Potbelly Sandwiches? The list is endless. 100+ restaurants in the surrounding area. Free parking in the Wayne Avenue garage. A Whole Foods across from the parking garage as well in case you aren’t already shopped out.

Take a cooler in your trunk. Hit the market. Next week they go back to spring hours. From 9 am to 1 pm. Have breakfast, brunch or lunch and get in shape for our markets to open in six weeks. Can’t beat fresh veggies, meats, cheeses, eggs and fruit from area farmers.

And follow me on my GGSAC* journey. The *Great Grocery Store Avoidance Challenge*.

hocofood@@@

So What is National Local Mom and Pop Business Day?

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Is it just another Hallmark holiday, or what?

I had a draft post I was working on for weeks, that had this time stamp on the draft that sent it to March 18th, when I hit publish. Still need to figure out some of the quirks of WordPress, but I was working on telling the story of using small businesses for most of what we buy. Services and supplies, from people in the county, not from national and international chains.

It is here. Those who subscribe did get it. To update it even more and include food in the mix, I am posting tonight about the local sources of dinner from small, family owned businesses.

We did do one thing today using a mom and pop business. That is, if Cavallero and Company count. My husband has been getting his hair cut by Vince’s shop, from the days they were Rex’s Place. First, Arnold. Now, Wayne. No one else is trusted to cut his hair. Since the late 1970s, I think is when he started with them.

As for the rest of today, I celebrated with a grazing meal tonight. Almost everything on the table was small business.

The salad. Beets, onions and orange from CSA — the oranges come up from a small farm in Florida. Fennel from Roots. Lemon olive oil from St. Helena Olive Oil, CA. USA olive oil, not imported. Woman owned business, that I support wholeheartedly year round.

The cube steak came from Wagner’s in Mt. Airy. The flour from Union Mills. The cole slaw I made using cabbage and carrots from the CSA. The accompaniments were from Cava in Rockville MD. Harissa and tzatziki. Bread from Atwater’s. Butter from Trickling Springs. Wine from Elk Run. No big businesses here. It can be done with just a little effort.

For me, I want to support these businesses all year. Not just for one day. By the way, the wine was awesome. Thanks to Fred and Carol Wilson, who started their winery in the 1980s. This wine, a cabernet, is from 2002. It is ten years old and still full of fruit. Not brown or fading. Just luscious. MD can make really good wines. Supporting people like the Wilsons is something I believe in. They started the very first all vinifera vineyard in MD. Hats off to them for making this lovely wine.

hocoblogs@@@

Scrapple: The Last Frontier

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OK, I am truly becoming my dad. I have gone over to the dark side and made my own scrapple. But, it isn’t my fault. It is Mark Bittman’s fault. Darn that “How to Cook Everything” App on my iPad.

You see, I needed to make breakfast for the last week of the Dark Days Eat Local Challenge. I had one pound left of Woodcamp Farms sausage in the freezer.

I was actually looking to make sausage patties with some interesting seasonings, and maybe do pancakes with the rest of the local buckwheat. But, opening the app and typing in sausage, it came up with lots of boring recipes, and SCRAPPLE!

OK, not everyone loves scrapple, but being almost 100% German background, and growing up with the scent of scrapple a normal Sunday morning wake up call, as my dad fried it up crispy and served it smothered in ketchup, how could I resist making my own.

We used to buy our scrapple at Lexington Market. My dad worked downtown as a policeman, so Saturday he brought home scrapple. Made from whatever was left of the pork. Still, nothing in the grocery stores approaches that scrapple.

I was hooked. I needed to try this. I even made it local. And, you could make it even more local than I did. I had cornmeal on hand. Not from up the road, but from PA. You can get cornmeal from Union Mills in Carroll County. But this is all I had.

This is the cornmeal I used in this killer polenta a few weeks ago. The Bittman recipe calls for grits or cornmeal. We don’t have local grits, so cornmeal it was. It also calls for making a double recipe of the grits. Don’t do it. Too much cornmeal and not enough sausage. Next time I make this I will use about 2/3 to 3/4 of the amount called for in the grits recipe.

You can see when I cut it this morning to fry, there is way too much filler for the pound of sausage. If you are trying to eat less meat, it works but it is off a little on proportions. You can also see the little bits of fresh sage from my herb garden.

Cook it all up with a couple of local eggs, and serve. The recipe is after the pictures below.

It looks pretty good, and it was tasty. My husband thinks it needs a little more kick, but this was an eat local challenge and Tabasco isn’t local. It also fell apart as I was plating it.

Local Sources: Trickling Springs for the butter to fry it. Zahradka Farms CSA eggs. Woodcamp Farm pork sausage. Burnt Cabins Roasted Cornmeal. Sage from my garden.

To make it even more local and mostly from Howard County, use: Bowling Green Farms butter, Breezy Willow eggs, TLV Tree Farm sausage, and Union Mills cornmeal, available at Breezy Willow. This way it would be almost 100% Howard County sourced, with the exception the cornmeal from Carroll County.

The recipe, courtesy of How to Cook Everything –

Make the cornmeal polenta, or use grits. The recipe calls for 5 cups or water, boiling. Whisk in two cups of grits or polenta. I believe you should make this with 3/4 of what they call for. Cook, covered, and occasionally stirring, until smooth. Add water if necessary to keep it from thickening too much. You will know if it is too thick. You can’t stir it. Add salt and pepper and butter to taste while making. Be careful tasting. It is molten.

In the meantime, cook the sausage until done. You need at least two cups of cooked sausage. One pound will just get you there. I would go heavier on the sausage the next time I do this.

Mix the sausage into the polenta and add at least a tablespoon of fresh sage. I used close to two tablespoons, because there was so much polenta made. Maybe grits would cook down more but the polenta was really thick and there was quite a bit of it.

Pour into a buttered loaf pan and refrigerate overnight. Cut in slices and fry in whatever you want. I used butter to keep it local. Serve with eggs, any way. I like sunny side up when I have fresh eggs from the CSA.

My husband had a piece of Atwater’s bread, toasted, with his. I didn’t think it needed the toast, as the scrapple is hearty.

So, Dark Days are done. I made it all the way to the end. Now, it will be easier to cook with local foods as we get into growing season.

Try making scrapple this summer. Everything is right up the road, at our markets in Howard County.

hocofood@@@

Bread: The Staff of Life

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I remember when bread started getting a bad rap. All those Atkins followers telling us not to eat it.

Unfortunately, or fortunately, depending on how you look at it, I am a bread addict. Give me a good chewy bread, and good cheese, and I am happy. I love all sorts of breads. With butter. With fresh tomatoes. Rubbed with garlic. Grilled. Fried. You name it. I am there.

Around here in Howard County, we are lucky to have quite a few artisan bread makers within a 15 mile radius of most of the population. The Breadery, Bonaparte, Great Harvest, and Atwater’s all very near. Canela, even though from Gaithersburg, is available in stores like Roots, MOM’s and Boarman’s. Breezy Willow has Great Harvest making bread for them. Everywhere you turn, good, fresh bread.

Why buy that spongy, sickly looking stuff in grocery stores? Sink your teeth into something with substance and taste. I mean, does Wonder Bread even have a taste? How about a really dense chewy spelt bread, made with PA spelt, fully organic.

I am partial to Atwater’s because of their commitment to buy locally. Their wheat isn’t shipped from Montana, or somewhere else far from here. They have a sources page that will tell you who their suppliers are. And, the bakery itself in Catonsville is a great place for lunch. Right up the street from the Catonsville Farmer’s Market, where they also participate. Besides, we hit Catonsville quite a bit to get to relatives’ houses.

Spelt walnut bread from Atwater’s. South Mountain Creamery eggs and butter. A true locavore’s breakfast.

Sunday we went to get our Atwater’s fix, bringing home two loaves of bread, one country white and one rosemary Italian, and a ginger molasses teacake.

Markets start in a few weeks. Can’t wait to get some fresh baked goodness every week.

hocofood@@@