Category Archives: CSA

Markets, Farmstands, CSAs and Cooperatives

Posted on May 26, 2014 by AnnieRie

Somewhere along the way during the past three years, I replaced the grocery store visits with fresh, regional, seasonal foods bought in four venues.

We started with vegetables and fruit.

Sunday mornings at Olney, or Saturdays at Glenwood.

Add to that our visits to the local farmstands and local farms, for dairy, meat, cheese, bread and other goodies. As well as the veggies and fruit.

You can go online and find year round open farm stands. Like England Acres, Breezy Willow or Copper Penny. I have been keeping track of the locations on my Farms page, and my local resource page.

There are at least six CSAs in this area. Some of them year round. Others, eight or nine months a year.

There are buying services. One, Friends and Farms uses regional suppliers. The other, South Mountain Creamery, delivers all sorts of items beyond milk, right to your door.

Now, I have also expanded my garden.

Add to that the pick your own sites, like Larriland, Butlers and Baughers.

It is pretty simple around here to replace grocery stores for most of what you eat.

Over these four years we have done just that. It took a while to find sources, but it is so satisfying to have really fresh foods. And we know the people that supply us with most of our food.

I just visited the new Ellicott City Farmers Market last Saturday. This is what I love most about farmers markets. The best things to buy and use.

I came home with two really great salsas. Some romaine. Radishes. Apples. A half dozen plants for my yard. I was tempted by the pizza, but had enough at home to pass it by this time.

I will be going back for more of that salsa.

Have you replaced the stores with your local businesses? The buy local challenge in July isn’t the only time to support your local farmers, vendors and small businesses.

#hocofood

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Posted in Commentary, Community, CSA, Farmer's Markets, Farms, Food, Friends and Farms, Gardening, Howard County, Local Businesses, Locavore and tagged commentary, CSA, farmer's markets, farms, Food, local businesses, Locavore. Bookmark the permalink.

A Tale of Two Providers

Posted on May 15, 2014 by AnnieRie

Both of them awesome. The source now of most of what we eat. Well, with the exception of my garden, which will provide all kinds of goodness in the next four months.

Today, our Lancaster Farm Fresh Cooperative CSA started up. For a 25 week summer season and a seven week fall extension. We dropped down to a half share because we still do Friends and Farms, and yes, we have a garden.

The reason why we love this CSA. The diversity. Have you ever heard of Egyptian walking onions? Well, until today, neither had we.

Our half share included:
Green Kale
One pound of spring mix
Arugula (which was in the full share, but I swapped for it)
French breakfast radishes
Red scallions
Asparagus

The full shares got the purple asparagus. They had ten items in their share. They got microgreens in theirs.

I also signed up for the chicken share. Three pounds a week of free range, antibiotic and hormone free chicken. This week:

Two chicken breasts and two legs.

Add to that bounty, the individual share from Friends and Farms. Between the two, we won’t be drowning in items and the portions are perfect for a couple.

The complete deliverable.

The sandwich steaks and provolone. Just what we need to make cheese steak sandwiches. The shrimp. Ten ounces in our individual basket. The small basket got twice that amount. Ten shrimp. Ten ounces. These are prime shrimp. There will be shrimp and grits, I think, to use up the last of the grits.

The add on I picked up this week. Plain yogurt. I have plans for the yogurt. The special. Leftover ewe cream cheese for a sale price. I could spread this cheese on cardboard and love it. It is particularly good on specialty breads. I am also thinking of crackers with cheese and the last of my homemade pineapple habanero jelly.

The rest of the items in that picture above. Spinach, green onions, beets, hydroponic tomatoes, butter lettuce, bread and a couple of apples.

I really don’t need to touch a market or grocery store with this kind of variety coming to our home weekly.

Tonight’s dinner celebrated those sources. I was home alone as my better half is out for the evening.

I covered a plate in spring mix. Sliced one of those hydroponic tomatoes, and added some basil from my garden. Shredded the end of the chicken from the last roaster (December delivery LFFC). Shaved a bit of Roots parmesan. And a scallion in the salad. I drizzled Newman’s Caesar dressing over it all. I was too lazy to make dressing with the yogurt today, but it will be made this weekend.

A glass of white wine, and what could be simpler for a meal?

Thanks to the regional deliverables of great ingredients, I had one of my fresh tasty meals.

#hocofood

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Posted in CSA, Farms, Food, Friends and Farms, LFFC, Local Businesses, Locavore, Real Food and tagged cooking, CSA, farms, Food, foodie, LFFC, Locavore, real food. Bookmark the permalink.

Simply Spring: Onions

Posted on May 13, 2014 by AnnieRie

A staple in my house. Year round. Those different colors, textures, and tastes. Spring onions.

These onions are being harvested from my garden. To thin the white onions I planted a while back.

I planted a set of 80 white onions. I know I don’t want 80 onions in August, so thinning them out in the early weeks, harvesting those spring onions, will leave me with a manageable amount of onions to cure.

I use a very large amount of spring onions in my cooking. In my salads. My soups. Stir fries. Frittatas. I buy them when I don’t get them in CSA baskets.

This week, besides what I harvest, I am getting them from Friends and Farms, and in my first Lancaster Farm Fresh basket. This is one item that I know will get used quickly.

I just never thought until I started gardening, about all the items we get from the process of growing vegetables.

Like the onions, spring is the season for microgreens. Thinning out those greens.

Like my kale and chard. And the arugula out on my deck. Those little gems pack lots of flavor. They don’t go to waste.

Garlic scapes. Spring garlic. Pea shoots. I am now a firm believer in putting everything edible to a good use.

So, here’s to spring onions. I think I will let them shine this weekend. Grill them. Make them a star of a dish. Instead of a supporting player.

#hocofood

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Posted in CSA, Farms, Food, Friends and Farms, Gardening, Locavore and tagged cooking, CSA, farms, Food, gardening, grilling, Locavore, real food. Bookmark the permalink.

Market Strategies

Posted on May 11, 2014 by AnnieRie

Shopping strategies. Using local markets, CSAs and farmstands instead of grocery stores. For the period of May through November, much of what we buy comes from locally, regionally acquired sources. Small businesses mostly.

I haven’t set foot in a Safeway in years. Giant, maybe two or three times since January. Harris Teeter and Wegmans get visited often during the slow seasons, but not much in the summer.

I was over at Jenny’s market this Friday. Right off Route 32, a family produce stand. Yes, they buy things at the produce wholesale markets, as does Boarmans. That doesn’t bother me, as they are acquiring very fresh items, many of them local.

I picked up bananas and oranges at Jenny’s. Not grown locally, obviously, but major purchases for us, as we use citrus in many preparations, and bananas are important for our health. She also has avocados, lemons and limes. I don’t need to run off to a grocery store for those normal ingredients that show up in many of my salads. I can support a local family and get them there.

The bulk of my food this summer. Three sources. Lancaster Farm Fresh Cooperative, for a half share of veggies, for chicken and a monthly delivery of cheese. Delivered to a house in Columbia. That same day I will head over to Friends and Farms for an individual basket. Add to that my garden. Only a few staples and some spice and oil need to be picked up at any stores.

In May 2011, I discovered Community Supported Agriculture. I did OK with it, but we did give away stuff we didn’t use. These days, since I have changed my diet drastically to use veggies and fruit as the dominant contributor to all meals, I almost never leave things go to waste.

Somewhere in the last four years, I made a massive adjustment in what I bought and how I cooked. Now, my cholesterol is way down. My HDL is the highest it has ever been. All other numbers at my physical are good, or better than good. Getting all that sugar and sodium out of our diets has made quite a difference.

Yes, it takes time to cook from scratch. To garden. To process foods for freezing and canning. But, I control what goes in them. I limit the salt. Don’t add sugar or high fructose corn syrup. I feel so much better.

I like this market strategy.

This week the CSA begins again. And, I can’t wait to see what we get. And have fun with how I use it.

#hocofood

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Posted in CSA, Farmer's Markets, Farms, Food, Gardening, Real Food and tagged cooking, CSA, farmer's markets, farms, Food, foodie, gardening, real food. Bookmark the permalink.

Themed Baskets

Posted on May 8, 2014 by AnnieRie

The latest thing in our weekly baskets. Foods that will work together to make a meal. Not just random, ripe, in season veggies, but well thought out combinations for exotic dinner ideas.

Sort of like Food Network and Chopped.

This week: we could do Indian or Middle Eastern foods easily.

These are the contents of our small basket from Friends and Farms.

The ideas? Butter chicken. Spiced kabobs. Chorizo, eggs and asparagus. Ribs with peach yogurt barbeque sauce. Or with peppers and onions. Lots of recipes on the web site to tempt us, too.

The proteins, to start. Eggs, chorizo, chicken thighs and country pork ribs. Dairy, this week, peach yogurt and the small container of plain yogurt. To make those Indian inspired sauces and marinades.

We were supposed to get tomatoes, but a last minute change due to availability gets us tomato puree, perfect to use in marinades and sauces.

Onions. Peppers.

As in seriously sized peppers.

White potatoes. Cameo apples. Broccoli. Cilantro (again, great in so many recipes).

And the bread. Kalamata olive and rosemary. One of my favorites from The Breadery.

I am having a difficult time deciding what to make first. I think there will be spiced kabobs soon, though.

One of the broccoli crowns was steamed to use with dinner tonight. And, the peach yogurt will go two places. Scones for the Mother’s Day tea (on Saturday) at the Conservancy. The rest. In peach pops. Warm weather makes me crave peach pops.

Yogurt pops are simple. Any flavor yogurt. Appropriate fruit. Blended together with a splash of simple syrup. Tomorrow, I am using defrosted Larriland peaches, and the peach yogurt we got today. I bought my cute little pop sticks at Casual Gourmet in Glenwood.

Hey, the temps are in the 80s around here. Time to think about summer food.

#hocofood

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Posted in CSA, Food, Friends and Farms, Howard County, Local Businesses, Locavore, Real Food, Weather and tagged cooking, CSA, farms, Food, foodie, Howard County, Locavore, real food. Bookmark the permalink.

Making It Taste Good

Posted on April 16, 2014 by AnnieRie

The mantra of those of us who cook with the thought of providing delicious healthy meals to our families.

We all know it’s sometimes hard to get people to like greens. I am talking about hearty greens, like collards, kale, chard, arugula, escarole, spinach and greens from root veggies, like turnips, beets, radishes, carrots, and kohlrabi.

The types of veggies we find in our CSA baskets. Like the turnip greens we are getting tomorrow from Friends and Farms. Or those collards from last week.

Interesting that we are real fans of leafy greens. Love the strange lettuce varieties we find. We have learned to stir fry or sauté all sorts of greens. A little garlic. Some balsamic maybe. Or soy sauce.

Make a frittata. Or omelet. Add them to soups and stews. Drop some amazingly good short ribs on top. Put them on pizza.

The possibilities are endless.

We are about to enter serious greens season. With the markets. The CSAs.

What could be better than freshly prepared, nutrient rich veggies as part of two meals a day. Salads at lunch. Accents at dinner.

Don’t forget to get your greens wherever you can find them. Popeye would be proud of you.

#hocofood

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Posted in CSA, Farmer's Markets, Farms, Food, Real Food and tagged cooking, CSA, farmer's markets, farms, Food, foodie, gardening, real food. Bookmark the permalink.

Keeping It Close …

Posted on April 13, 2014 by AnnieRie

… to home. As in eating regionally. More and more foods that come into our house are regionally sourced. And most of what we eat are items that we make.

I just finished the next to last lamb from England Acres this weekend. It was a loin roast, that we grilled Saturday night.

It ended up feeding us for two nights, as we finished it tonight with a bunch of thrown together side dishes. We bought half a lamb last April. All that is left are one package of ground lamb, and one rib roast. There were 24 pounds of lamb in our delivery.

We didn’t order a lamb this year, as we are getting a good variety of locally sourced meat from the Friends and Farms basket.

Along with the lamb last night, we grilled a few of those lovely potatoes that were in this week’s basket. And some pesto rubbed bread.

The potatoes were coated with garlic powder and rosemary. Olive oil too. The bread, from Wegmans bakery, had a coating of red pepper pesto.

The lamb was marinated in red wine, garlic, olive oil, salt, pepper and rosemary.

Tonight the last few pieces were served with some collard greens, and a grilled naan with pesto.

Those greens. Sautéed in olive oil, with scallions, the last banger, garlic, white wine vinegar, lemon juice, and cayenne flakes. Who can resist perfectly cooked collards with that brightness of the lemon and kick of the garlic and cayenne.

Tonight, though, the star may have been the last Elk Run 2001 Cabernet from the cellar. Yes, 2001. Thirteen years old. From Maryland. And still hanging in there. Light. Soft. Almost sweet, since the tannins have faded. Who says Maryland can’t make good wine?

So, the lamb was from Mt. Airy. The wine was from Mt. Airy. Can’t get much closer for wine and meat. And, better than many restaurants. Not a bad start to grilling season, and spring in Maryland.

#hocofood

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Posted in CSA, Farms, Food, Friends and Farms, Local Businesses, Locavore, Real Food, Wine and tagged cooking, CSA, farms, Food, foodie, grilling, local businesses, Locavore, MD Wine, real food, wine. Bookmark the permalink.

Carpe Java

Posted on April 3, 2014 by AnnieRie

Seize the Coffee. Some days I feel I need that kick to get started.

Thanks, Iron Bridge for the awesome coffee cups. Today was a bit dreary, but yet warm enough to feel like spring really may be coming.

Highlights: picking up the Friends and Farms basket.

And, heading up to the community garden to plant a few garlic chives.

I keep searching for the signs of spring in the yard, and they are getting closer.

As for the basket, those hamburger patties just scream “Fire up the grill!”.

The cod is destined for a fish and chips dinner. More on that later this weekend.

There were the usual eggs. Some nice looking Colby cheese. Cremini mushrooms. Apples, potatoes, kale, Bibb lettuce and carrots. Frozen broccoli and squash puree.

AND POPCORN.

I love getting popcorn. So much fun to make. There will be fancy popcorn while watching the final four this weekend.

Getting into that spring mood now. The garden will be coming soon. The grill is up and running. One more day of rain, and then a lovely weekend.

#hocofood

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Posted in CSA, Food, Friends and Farms, Gardening, Locavore, Real Food, Weather and tagged CSA, Food, foodie, gardening, local businesses, Locavore, real food, weather. Bookmark the permalink.

Processed Foods

Posted on March 14, 2014 by AnnieRie

Since I stopped buying many processed foods and started cooking from scratch I now spend more time thinking ahead about what to make every week.

Meal planning and prepping foods, like the navy beans we got in this week’s basket from Friends and Farms.

Taking the time to soak and cook the beans in advance means I will be able to make bean soup in the crockpot this weekend.

The basket this week included quite a mix of items. Looks like some good St. Patrick’s Day meal options in there.

We got chicken breasts, pork sausage and pork hocks. I also caught the note on Facebook that they had a limited amount of lamb cubes available for purchase.

We got red cabbage and potatoes. Onions too. Green peppers. Tomato puree. Lettuce and grape tomatoes for a salad. Apples to use with that red cabbage.

This was a yogurt week. And eggs. And a baguette.

Almost no need to go to a grocery store anymore. Just a few staples needed to make meals.

If there is one place that I am enjoying this experience, it is in the quality of the food, particularly the meats.

Just the right size for two people. Really fresh.

I am making a lamb stew next week. Navy bean soup tomorrow. A frittata with the eggs and sausage and potatoes. Red cabbage with apples.

In our world these days, the only thing I seem to ever buy in the frozen food aisle at Harris Teeter is the gelato.

I like the way I have changed how I cook. Thanks to the seasonal, regional goodies, and my freezer.

#hocofood

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Posted in CSA, Farms, Food, Friends and Farms, GGSAC, Real Food, Winter Eat Local and tagged cooking, CSA, Food, foodie, Locavore, real food. Bookmark the permalink.

Beef! It is What’s For Dinners

Posted on March 10, 2014 by AnnieRie

Twice the past few days we have had beef on the menu. Really good beef. Not bought at grocery stores but from local farms and butchers who use local farms.

Short ribs over polenta.

Both from Friends and Farms.

The ribs were seared first and cooked in the crock pot until they were falling off the bone. Polenta was cooked on the stove and served with some onions and greens.

If that wasn’t good enough, tonight I wanted to use my Christmas present. My rice steamer.

I had a white rice and wild rice pilaf mix from the Shrewsbury Amish market bulk store. My husband wanted beef to go with it, so I cooked a couple of very petite 3-4 ounce filets from England Acres.

They started as a pan sear, then I added mushrooms, peppers and scallions. Finished with the Pacific brand mushroom soup.

Served over the rice.

Since my rice cooker makes two cups of rice, I used half the mixture in some turkey rice soup. I need to bring a dish to the Conservancy pot luck Thursday.

So, today was truly a major cooking day. But, the rest of the week there will be good leftovers.

#hocofood

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