Tag Archives: CSA

Eating Locally — A Crock Pot Meal after a Hike

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Today I went hiking on the Conservancy trails for the first time since surgery eighteen days ago. I made it two hours, although we walked to different locations and stopped to talk to the group we were leading. I can handle that.

Before leaving the house though, I put the center cut pork chops from the CSA in the crock pot with collards, sweet potatoes and a sauce made with local ingredients.

The sauce was made with:

All local, including the pepper jelly hell from Suzanne of Glenwood. I did add a tiny bit of honey from the bees at the Conservancy. Went away for eight hours and came back to this.

Pork chops from Treuth’s in Oella. Apple sauce from Quaker Valley in PA. Tomato Preserves from McCutcheon’s Frederick MD. Sweet potatoes and collards from Zahradka Farm. Broth added to the pot, defrosted turkey stock from my Maple Lawn turkey.

Another successful week eating locally in the winter.

Winter CSA Week Eleven, and Dinner from the Box

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An accidental Eat Local Dinner was made today because the freezer was too full.

Today is CSA delivery day, so this morning my husband went to grab an ice pack to put in the cooler for the CSA delivered meat and eggs. The freezer is pretty full, between sorbets for me while recovering and the accumulation of meat and frozen veggies delivered the past few weeks.

So, I said, take out the chicken and put it in the crockpot. Frozen? Yes, frozen. Frozen chicken in the crockpot is an easy way to make soup. If you try to put a fresh chicken in the pot, it will totally disintegrate before dinner. Chicken mush isn’t appetizing. The beauty of crockpot cooking is the ability to use frozen items like we did.

The makings for dinner. All dumped in the pot, including the butter used later to spread on the chicken, and the turkey stock left in the freezer since Thanksgiving. It is the start of three or four meals, which included chicken tonight with potatoes from the CSA box last week and greens delivered today. The rest will be shredded then the broth pulled out of the pot. Broth will go back in Sunday with a soffrito and the chicken to make the basis for chicken noodle soup. Leftover big pieces of chicken will be used for chicken salad, and there will be enough soup for two dinners. The only safety tip about cooking frozen meat is to let it cook on high, not low, for at least 6 hours, then switch to low if you don’t want it to fall apart.

This is the platter ready to serve. All of this chicken won’t be used for the dinner, but put aside for the salad. All of the rest of the carcass and dark meats are still in the crockpot waiting to be pulled apart and deboned.

As for what came today in the CSA box, there were:

Salad Greens – used for dinner
Collard Greens
Oranges from Florida
Mixed Onions
Carrots
Turnips

The meat this week was JW Treuth’s center cut pork chops.

Also included were my biweekly eggs, all shapes sizes and colors, even a long pointy one.

So, dinner tonight was almost 100% from my winter CSA. The only non-CSA items were the butter from South Mountain, the turkey stock from my Maple Lawn turkey, and the dressing for the greens from Catoctin Mountain. Oh, and salt, pepper and herbs de Provence.

Eating Locally: Lunches This Week

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In order to give my husband a break from cooking a completely local meal this week, I decided to concentrate on what I have been eating most days for lunch. I know I get into lunch ruts and this is one of them. The beauty of it is that I have been eating mostly local items for lunch, and for breakfast all week.

The best part of this choice, the last of my canned pickles.

With my CSA delivered eggs, some CSA celery and definitely not local mayo, my husband made a batch of egg salad for me. It has lasted for four days. The color is only from the yolks, no mustard. There is salt and pepper in it as well. Here is all that is left in the bottom of the storage container. Getting down to the dregs of the salad and time to make a new batch.

While talking about eating locally, for the Dark Days Challenge, my breakfast has included a local item most days as well.

My neighbor’s canned concord grape jelly on toast. Wish I had some Atwater’s bread for it, but due to my diet restrictions after the surgery, I need to eat soft breads. Can’t wait to get back to real food.

You can still eat most meals with a major component coming from local vendors and sources, and skip the processed stuff at the store. My mayo is organic, but obviously not made from scratch. That is a bit much to ask my hubby, who is still carrying the brunt of the cooking load since I can’t stand over the counter and cook until the doctor clears me.

Fifteen weeks into this challenge. Eating locally grown or made items at least one meal, and usually more every week. We are lucky to live in a fresh food oasis, instead of a food desert.

Week Ten – There are CSA People …

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… and there are farmer’s market people. This statement came up during a conversation when I was visiting the farm store at Breezy Willow. We had always been market people, wanting to touch and select the veggies like you can at the market.

We were also fearful of what we would get. Would we like it? Would it be too much for two people? We didn’t need to worry.

After 25 weeks in a summer CSA from Sandy Spring, and 8 weeks in their fall CSA, now 10 weeks into The Zahradka Farm winter CSA, I have covered almost a year of getting veggies, either in a box at a pick up point, or delivered to my doorstep. I was converted quickly.

Today my husband officially became a CSA person.

This is what did it. Two pounds of skirt steak in the cooler from the Farm, that they sourced from JW Treuth Butchers. Sounds like some good cooking will be going on. He wants to marinade and grill it on a warm night in the next couple of weeks while he is still the main chef around here.

This week we also received:
Mixed root onions, two yellow and two red
Beautiful red potatoes
Collard greens
Spinach
A double order of brussel sprouts

The beauty of this CSA is the online ordering. You can double or triple one item if you are already heavy on the others offered this week.

I had considered continuing with them because I do like them, but like the freedom at the market to choose my own meat and eggs in the summer. In the winter, with limited market availability, they are a perfect match to our needs.

For summer, though, we are being true to our first CSA, Sandy Spring. This year we will be going on line Friday night or Saturday to see the probable contents of the box. Monday a confirming email will tell us if any substitutions were made during picking and bagging.

The CSA box on the benches in the Montjoy Barn at the Conservancy is always a present to be opened with anticipation.

The quality and quantity of items was well worth the $30 weekly investment. Tell me where in Howard County you can find 10-14 organic veggie items, including the most exotic or heirloom varieties and I will quit the CSA and shop there. Some weeks our box weighed 35-40 pounds. Less than $1 a pound. Other weeks the haul of heirloom tomatoes alone was worth the fee.

Two months until the May beginning. I can’t believe I get this psyched over veggies, but then hey, everyone has their addictions. Mine include garlic scape pesto and mushroom pate, made with my CSA veggies.

Winter CSA Week Nine

Halfway done. This will be a review of what I have gotten so far and what I think about doing a winter CSA. We don’t have pics of the basket since I was in the hospital and my husband picked up the stuff from the porch and put it away. I had made choices based on knowing what he could do after my coming home this week, and being limited in food choices.

We did get eggs and all Angus beef franks, so my husband has a few things he can make this week. Scrambled eggs one night maybe, and chili dogs another evening, as I have leftover venison chili in the freezer.

I also ordered and received:
large yellow onions
carrots
sweet potatoes
oranges from FL
frozen fajita peppers
frozen broccoli and cauliflower

He can stir fry the veggies for a meal later this week.

What I Like About a Winter CSA
This one delivers to your porch. You go on line and order six or ten items. They change weekly to some extent but not always. There are repeats obviously due to the limited amount of winter veggies available. They have flash frozen items that they offer regularly. The eggs are great; different colors and sizes. Big yellow yolks. The meat is really good, but I had hoped for more varieties. Still nine weeks to go. We shall see what we get. But, the half of a free range turkey at Christmas was awesome.

Difficulties of a Winter CSA
You have to like potatoes and carrots and winter greens. Weather can be a factor for delivery, but at least this year not much bad weather to affect deliveries. Not much variety in the veggies, and some of it looks pretty gnarly. It tastes great though. It just doesn’t always look wonderful. I know that is a problem with many. They want picture perfect veggies, and organic farm produce isn’t.

Will we do it again? Probably. We like the convenience of fresh food delivered to our home. The family farm in Essex is being run well by George and Libby. It is small and personal, so you know where your food comes from. Zahradka Farm is a great source for Howard Countians to find local foods delivered to them.

Where else would you get a “Christmas Tree” to serve at your Christmas dinner?

Winter CSA Week Eight

What was on the front porch today?

The cooler had a great surprise in it. A chicken. From the Zahradka farm. Free range. No hormones or antibiotics. It has been squeezed into the out of control freezer destined for the crockpot sometime next week.

This week I asked for and received:
1 large yellow onion
kale
spinach
sweet potatoes
leeks
radishes

Everything looks good, and has been cleaned for storage. Menu planning is in full swing.

hocoblogs@@@

Winter CSA Week Seven

We are back to a Friday delivery. I did have the cooler out, thankfully, for the eggs and the beef. This week I got the makings of soups, greens and stews, and some oranges from the Florida partner farms.

The carrots are huge, and like all winter carrots that we have found, they have a sweetness due to the starch to sugar conversion associated with cold weather growing. Something new I learned in my earliest forays into gardening in spring and fall.

This week’s celery is the largest we have received so far, and the best texture. These veggies are getting into their stride, so to speak. Destined for a soup next week with some beef from Boarman’s and the carrots and huge white onions from a Baugher’s visit a few weeks back.

Since the weather turned cold, and it snowed last night, more soups are coming on the menu. The cauliflower will go into soup, same with potatoes. I love soup and bread for dinner when it is cold.

hocoblogs@@@

Eating Locally Hasn’t Been All That Difficult

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Here we are, I believe on Week Eleven of the “Dark Days Challenge“, where over 100 of us from across the US, with one or two from Canada and the UK, are trying to see if we can make one meal a week using ingredients sourced from 150 miles or less from where we live. We have exceptions like spices, oils, chocolate and coffee. Plus, whatever we declared before we started. I will use locally produced items that may contain ingredients like flour or baking powder that aren’t local. Atwater’s bread is one of those sources.

So far, every week I have been able to source and use local items to make at least one meal. I finally reached the repetitive stage in this week, the eleventh one. I did an omelet for dinner, not much different than my frittata of a few weeks ago.

Finding a CSA that delivers all winter, and having numerous markets open year round, has made this fairly simple. Silver Spring, Tacoma Park and Dupont Circle all stay open year round. Zahradka farm provides home delivered veggies, fruit, meat, eggs, bread, and specially ordered items using an online weekly form. After picking which options you want for the 18 weeks, and pay in advance, we just sit back and take delivery weekly.

For this meal, the inspiration was a package of bacon from TLV Tree Farm in Glenelg, bought from Jamie this past year at the Fall Fest at the Howard County Conservancy in October and put away in my freezer with other goodies like a brisket and sausages. I defrosted it to use for Tuesday’s omelet and for Southern greens I will be making this weekend when my CSA arrives with collard greens. I admit, belonging to a CSA means you have to plan meals.

The baby Swiss cheese from a recent visit to South Mountain Creamery along with their milk and unsalted butter is going to be used for this 5 egg omelet. I am getting my biweekly delivery of eggs this coming weekend from Zahradka Farm CSA so I needed to use up some of the ones from last month. The spinach is from the CSA as well. The mushrooms I picked up at Boarman’s. They are labeled as from our favorite local source, Kennett Square PA. I get these mushrooms most of the spring and fall from the Sandy Spring CSA that delivers to Columbia and to the Conservancy.

Come this May will mark our second year with the cooperative of 70-80 organic farmers around Lancaster, including Mother Earth mushrooms. Until then, though, I am eating lots of greens, onions, potatoes, leeks, chard, cauliflower and broccoli. Eating seasonally is something many of us stopped doing when year round veggies from all over the world came into our chain supermarkets.

Taking this challenge has brought me back to simple cooking, fresh foods and decreased allergies. I am glad I did it.

On to the omelet, I cut up some bacon, browned it in the pan, added the veggies and mushrooms, then poured in the egg and milk mixture.

The finished product fell in pieces when I was trying to serve it so there are no dinner pictures.

We poured a glass of Linden Chardonnay from VA and buttered some some Atwater’s Bread, making this a completely local meal except for the salt and pepper.

A source that I have relied upon to tell me where to find local foods is the book Dishing Up Maryland by Lucie Snodgrass. I bought mine at Black Ankle vineyards last year, and I have seen it at Baugher’s Market. Besides the great recipes, there are pages of local resources in the back, a great place to find farms, artisans and markets in the state.

hocoblogs@@@

Winter CSA Week Six

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This week our delivery has been moved to Saturdays. The Zahradka Farm has stopped taking on members for the rest of the winter, and the delivery routes adjusted so that we are a Saturday morning drop off.

This week we got another package of beef sausage. I do wish we would get other meats. I have an email in to ask.

My items were:
cauliflower
bag of spinach
2 lbs. white potatoes
2 lbs. sweet potatoes
3 yellow and 2 red delicious apples
1 1/2 lb. sweet winter carrots

I already have plans for most of it. Cauliflower will go into a soup later this week. Spinach omelet with local swiss cheese and the eggs from last week. I used one of the carrots in my Dark Days meal last night.

This is Winter?

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Really. Today it hit 67 degrees. Yesterday 64 degrees. Where is winter? But, I am not complaining. We fired up the grill yesterday.

In the spirit of Dark Days, the potatoes were CSA. The merquez lamb sausage was from Whitmore Farm in Emmitsburg MD, bought at The Common Market. I did deviate a bit with naan from Wegman’s and olive bar Mediterranean salad. Still main part of the meal was local.

Monday night I did an omelet. All local with the exception of the parmesan sprinkled on top at the end and a few Nicoise olives from Wegman’s. CSA eggs, PA mushrooms, chard, collard and beet greens, CSA and Silver Spring Market. Onion from CSA. South Mountain Creamery baby Swiss cheese. A splash of South Mountain whole milk in the egg mixture.

As for tonight, Wednesday, heated up leftovers from Sunday night’s Dark Days meal. Three days down, most dinners local.