Category Archives: Real Food

Kicking Off the Buy Local Challenge

Posted on July 19, 2013 by AnnieRie

The challenge begins tomorrow, but for whatever reason, I kicked it off tonight with dinner.

Lots of local goodies on this plate. Local lamb, zucchini, onions, cucumbers, and potatoes.

Paired with a Maryland wine.

And, if you don’t cook much. Hit the local restaurants participating in the Farm 2 Table restaurant weeks.

If you want to support local farms, take the pledge. Join thousands of us eating at least one local item every day for nine days.

Heck, just go visit Maryland wineries, and hit a few farmer’s markets to support the local farmers. Like Love Dove.

I found their new bags today at the market at the hospital. Tomorrow they are in Silver Spring, and next Wednesday at Miller Library. For me, I love getting fresh greens from their high tunnel. Today I bought arugula and spring mix. Oh, and some sun gold tomatoes since mine aren’t ripe yet. Gotta love those high tunnels.

You could eat at locally owned restaurants during the week, hit a few wineries on the weekends, come to our picnic at the Conservancy next Sunday bringing local goodies.

Or, you can get really into it, like me, the foodie/locavore/locapour and dine with locally sourced items for most meals.

We have a picnic tomorrow to attend. I will be taking watermelon, feta and mint salad. Feta picked up at Breezy Willow. Mint from my garden. The plants were bought from local farmers.

Check my blog daily for suggestions of easy ways to eat local foods, even if you don’t cook.

As for those gorgeous kebabs.

The recipe. Take one pound of ground lamb (I buy mine from England Acres). Generously spice it with garam masala, cinnamon and pepper. Add a teaspoon of salt if your garam masala doesn’t contain salt (Spice Island is very salty; McCormick isn’t). Add about a 1/4 cup chopped sweet onion. Mix it all together by hand and form around skewers. Grill until it reaches the level of doneness you prefer. I like ours medium rare to medium. Still juicy. Serve with a tzatziki. I made this cucumber yogurt dip with dill instead of mint. It works, even though it isn’t a traditional tzatziki.

hocofood@@@

4 Comments

Posted in Farmer's Markets, Farms, Food, Howard County, Local Businesses, Locavore, Real Food, Restaurants and tagged cooking, farmer's markets, farms, Food, foodie, Howard County, local businesses, Locavore, MD Wine, wine. Bookmark the permalink.

Summer CSA Week Nine — A Good Mix

Posted on July 18, 2013 by AnnieRie

A mix of what I would call late spring and early summer veggies this week. The weather has influenced what we get.

The list:

6 ears sweet corn – Chiques Roc Organics
1 bag red tomatoes – Riverview Organics
1 bunch orange carrots – Tasty Harvest Organics
2 slicing cucumbers – Tasty Harvest Organics
1 bag pattypan squash – Twin Pines Organics
3 green zucchini – Coyote Run Organics
1 bunch yellow chard – Eagle View Organics
1 bag green bell peppers – Eagle View Organics
1 bunch green kale hearts – Peaceful Valley Organics
1 bag green beans – Healthy Harvest Organics
1 bag garlic – Eagle View Organics

No heirloom tomatoes yet. No hot peppers. Still getting kale and chard in mid July. Interesting how the rain and the lack of really hot weather has slowed down our transition.

I never really got into the pattypan squash before but this week I think I will be roasting them using olive oil, salt, pepper and thyme. Simple, but supposedly really tasty.

With seven of them, though, I may be grating and freezing some of them for future use.

As for those carrot tops, there are varying opinions about whether you should be eating them. Breezy Willow shared a link about them recently. I use them in a pesto recipe. Since ours are organic, and not sprayed, I think that health risk is negligible, and we don’t seem to be allergic to any veggies in this house.

hocofood@@@

7 Comments

Posted in CSA, Food, Locavore, Real Food and tagged cooking, CSA, Food, foodie, Locavore, real food. Bookmark the permalink.

Watermelon. Feta. Mint. Heavenly!

Posted on July 14, 2013 by AnnieRie

Finally, summertime! Don’t know what is better, the salad or the gazpacho.

I suppose you could call this my “Buy Local Challenge” practice meal. There are at least ten locally sourced items in the dinner. For the challenge, you need to eat at least one a day for nine days. No requirement that the nine be different, but in the spirit of the challenge, finding nine locally sourced items and using them during the nine days would certainly be successful as a participant.

The watermelon, feta, mint salad is a summertime staple in our house. Simple. The watermelon is from a farm stand on the way home from our visit to Linden Vineyards. Feta is Bowling Green Farms from right up the road here in Howard County. Mint from my garden, bought years ago from Greenway Farms. Add some olive oil, salt, pepper and at the last minute squeeze the lime over it. An amazingly flavorful salad that just screams Summertime!

The gazpacho. My first of the season. CSA tomatoes, onion, and cucumber. Basil from my garden. A green pepper from that farm stand. A cup of Bloody Mary mix bought in St. Michael’s and sourced from Virginia. Some red wine vinegar, salt, pepper and a couple of garlic cloves left over from my Breezy Willow CSA in May. Blended together. No measuring. Just four tomatoes, one red onion, one green pepper, half a huge cucumber, and all the seasonings to taste. We like our gazpacho garlicky so I did toss in a teaspoon of garlic powder since I am waiting for my garlic to cure and I have none left otherwise.

The rest of the dinner?

A small filet of ahi, sesame crusted. A CSA potato, baked in the microwave and served with Trickling Springs butter. The little vat of garam masala spiced butter is for the corn on the cob that finished the meal.

Oh, and the wine?

Summertime in a glass. Linden Rosé.

And to round out a lovely Sunday dinner, my table arrangement from the garden. I can’t believe how the gladiolus are going absolutely nuts from the rain.

Oh, I almost forgot. We harvested our first six sun sugar tomatoes this morning. Whoo Hoo! Summer really is here.

Here’s to many more lazy flavorful local dinners!

hocofood@@@

2 Comments

Posted in CSA, Farmer's Markets, Farms, Food, Gardening, Hobbies, Local Businesses, Locavore, Real Food, Weather, Wine and tagged cooking, CSA, farmer's markets, Food, gardening, heirloom tomatoes, Linden Vineyards, Locavore, real food, tomatoes, weather, wine. Bookmark the permalink.

Veggie Mama

Posted on July 8, 2013 by AnnieRie

Some days it is how I feel. The veggie pusher, so to speak.

Today I gave my mom some of my CSA veggies and some farmer’s market finds. She doesn’t always have access to fresh fruits and veggies. When I have the opportunity, I give her real treats.

Like some of these beauties. Yellow wax beans. I also found some awesome huge Brussels sprouts at Jenny’s market the other day. I made the rounds Saturday, for a few items. Like meat from TLV, and peaches from Lewis Orchards, followed by a stop at Breezy Willow for yogurt to make peach pops, and butter for cooking. Then, because I really wanted tomatoes and don’t have any, I stopped at Jenny’s.

Jenny’s is back at their original site off Rte. 32. They had to relocate last year after the derecho, but have their place fixed up. Not all their stuff is local, but they will tell you what is and what isn’t. Besides the tomatoes, I found huge Brussels sprouts, and tonight for dinner some got sauteed. My mom got a handful too. I also gave her some red potatoes and some of my peaches.

It saves her driving quite a distance to their nearest farm stand. I know we are lucky up here in Howard County. Lots of stands, markets and CSA options.

These days I do pretty well at using almost all my CSA items quickly. This week for example, I have plowed through quite a bit of it, because of all the picnics and parties.

We got this from Sandy Spring last Thursday. Already I have made dill pickles from the pickling cukes. Roasted the beets for salads. Blanched the carrots to freeze (they will be used once I get canning tomatoes to make sauce for freezing). Made pesto using the carrot tops. Shared the beans and used the rest for a dinner. Used some of the potatoes for a salad. Leaf lettuce went on the sliders with those tomatoes from Jenny’s.

I need to get a few oranges to make orange fennel red onion salad. I will be making zucchini fritters tomorrow night for dinner, and am making tzatziki with cucumber and some of the plain yogurt I have.

Amazing to me is how I have changed my cooking and our eating style to use up this bounty most weeks. With a few extras to make my mom smile.

hocofood@@@

2 Comments

Posted in CSA, Family, Farmer's Markets, Farms, Food, Local Businesses, Locavore, Real Food and tagged cooking, CSA, family, farmer's markets, farms, Food, foodie, Locavore, real food. Bookmark the permalink.

Killer Baked Beans

Posted on July 6, 2013 by AnnieRie

It’s all Facebook’s fault. Or, it’s Nicole’s aka HoCo LoCo, since her liking 100 Days of Real Food was the reason I “liked” them and got this recipe.

I have never made baked beans from scratch before seeing this. All this partying is inspiring me to make picnic foods.

We have been out quite a bit lately, what with cooking and creating salads and sauces for Field Day, going to a Fourth of July crab feast taking potato salad with CSA veggies, and now, tomorrow, a housewarming. The beans are perfect to take there, for the grilling. We did try them out tonight with sliders for dinner.

My Adaption of 100 Days of Real Food’s Slow Cooker Baked Beans

INGREDIENTS
2 cups dried navy beans (optional, but recommended: soak beans in water for 6 to 8 hours and then drain)
4 oz bacon, cooked and diced
1 smoked shank
1 onion, diced
1 – 16 oz container of my homemade tomato sauce (you can use canned)
1/2 cup pure maple syrup
3 tablespoons yellow mustard
3 tablespoons apple cider vinegar
1 teaspoon chili powder
1 teaspoon salt
black or red pepper, to taste

INSTRUCTIONS
Place the beans, bacon, pork shank and onion in the bottom of a slow cooker. Set aside.
In a small bowl whisk together the tomato sauce, syrup, mustard, vinegar, chili powder, salt and pepper. Pour over top of bean mixture and then add 3 cups of water. Turn the slow cooker onto high and cook for 10 to 12 hours. Serve warm.

hocofood@@@

1 Comment

Posted in Food, Locavore, Real Food and tagged cooking, crock pot cooking, Food, foodie, Locavore, real food. Bookmark the permalink.

Fair Weather

Posted on July 5, 2013 by AnnieRie

As in the Howard County Fair. I know it is four weeks from now,

but planning for Home Arts entries starts when the fair books arrive in the mail. We got ours last week.

Unfortunately, the weather isn’t cooperating. My tomatoes this year are far behind schedule. The herbs were also decimated by the bunnies, so I am doing triage on the remaining stumps, and coaxing them to recover.

So far, only the Box Car Willie plants have the potential to give me ripe heirloom tomatoes in time for the fair. Mortgage Lifter and Paul Robeson are lagging in their production. Pineapple tomatoes are late bloomers anyway, and this year they are far behind. And, the hillbillies are downright disappointing.

Want to know about heirlooms? This is a good site to learn about the varieties.

Want to know about the fair? Check out their web site.

This year my husband gets the senior discount. I still buy the season pass for $20, as we go to the fair at least four or five days. Can’t miss the fun events, like tractor pull. Skid loader competition. Iron chef. The 4H auction. And, so much more.

This year, too, being the beginning of the election season, candidates will be out in force.

Put the fair on your calendar. It truly is a community event, and for 68 years it has been going strong.

Me, I just want one of these for tomatoes. The blue ribbon. I got one last year for my herbs. I keep trying to grow great heirlooms, or cherry tomatoes, or this year, my foray into massive amounts of canning tomatoes.

I also had success with the gladiolus. Crossing my fingers that they flower in time.

This one got a second place ribbon last year.

I am thinking about photographs to enter. And, maybe some of my crape myrtle. And, my zucchini bread. It’s fun. Easy to do. Download the fair book and think of the possibilities. You still have four weeks to go.

hocoblogs@@@

My New Farm Page

Posted on July 2, 2013 by AnnieRie

I added a page to the blog. My links to the farms where most of my food is purchased. I will be adding more and more to this page before the Buy Local Challenge begins, but right now it is just a series of links to the home pages.

We are blessed with a variety of farms in this region. Farms with CSAs. Farms with farmstands. Farms that come to the local markets.

There are abundant sources of eggs, cheese, produce, fruit, and plants, right here within a 100 mile radius of Ellicott City. Taking the pledge to Buy Locally for the Maryland Challenge is really a cinch.

Even if you don’t cook much. How hard is it to use fresh fruit? Jams, honey, eggs, meat, tomatoes, corn. Not much skill necessary to use these items.

Every time we replace corporate sources with local sources, we are helping our local economy.

Something as simple as eating local fruit every day. Or, making a salad using local greens and tomatoes. Or, buying three local cheeses and using them on salads, breads, or as appetizers.

Between the spreads and the feta and gouda, I can easily go through Bowling Green’s cheeses as part of our everyday dining.

How about yogurt and ice cream? Breezy Willow sells both, at their farm store open Saturdays year round.

Meats! We are so fortunate to have local farms offering chickens, turkeys, pork, lamb, and beef, all year round. If you want to eliminate pink slime, antibiotics and growth hormones, you don’t have to travel far to get fresh meat from the farms surrounding Columbia and Ellicott City.

CSAs! There are over a half dozen available. Many using local farms.

If you haven’t signed up to take the Buy Local Pledge, think about it. Even if you only transition a few things to being locally sourced, it is a step in the right direction.

Look appetizing?

hocofood@@@

4 Comments

Posted in CSA, Farmer's Markets, Farms, Food, Howard County, Local Businesses, Locavore, Real Food and tagged cooking, CSA, farmer's markets, farms, Food, foodie, Howard County, local businesses, Locavore, real food, wine. Bookmark the permalink.

The Buy Local Challenge

Posted on June 30, 2013 by AnnieRie

Coming up on 20-28 July. Maryland has a Buy Local Challenge the last full week of July every year. What do you have to do to participate?

It’s easy. Go to the web site and register. Pledge to eat one local item every day during the challenge. These days, eating locally is pretty simple.

Some ready made ideas. Like honey, coffee, biscotti, bread, milk, ice cream, eggs, cheeses, jams and jellies, tomatoes, fruit.

Some that require a little cooking, like corn, meat, squash, potatoes.

Yesterday, my lunch plate was full of locally grown ideas.

The blueberries from Larriland. Arugula and salad mix from Love Dove Farms, bought at the farmer’s market. The onion in the tuna salad. The potatoes, scallions and chives in my potato salad. The goat cheese.

This year’s theme for the challenge is to Enjoy Local Foods Outdoors. Picnic items like potato salad, deviled eggs, cole slaw, sliced tomatoes and onions on burgers made with local beef.

Bread and rolls from Stone House, or The Breadery, or Great Harvest, or Atwater’s. Bowls full of fresh berries with ice cream from Misty Meadows, bought at the Friday market.

Grilled corn on the cob, with fresh butter and spice.

Caprese style salad, with goat cheese from Firefly Farms, or fresh mozzarella bought at Breezy Willow. They also have ice cream, fresh Trickling Springs butter, honey, yogurt that is awesome.

If you are a CSA member, it is really a snap to beat this challenge.

Or, check out the local farmstands, like Clark’s or Baugher’s or Breezy Willow.

Buy some mint. Put it in a pot. Make mojitos.

The possibilities are endless. How about peach pops made with fresh local peaches, local yogurt blended and frozen?

Are you up for the challenge? Register now, and think about what you can do to support Maryland farms and businesses.

And, come to our picnic on the 28th at the Howard County Conservancy. More on that later this month.

hocoblogs@@@

1 Comment

Posted in Farmer's Markets, Farms, Food, Howard County, Local Businesses, Locavore, Real Food and tagged cooking, farmer's markets, farms, Food, foodie, hoco loco, Howard County, howard county conservancy, local businesses, Locavore, real food. Bookmark the permalink.

All Scapes Aren’t Created Equal

Posted on June 7, 2013 by AnnieRie

So I learned today. The thinner tender scapes from my garden are nowhere near as intense as the ones we got in the CSA box. Now I understand why people who aren’t huge garlic lovers don’t care for scape pesto. It can almost knock you over with the intensity.

I did figure out how to tone it down a bit, after my first batch. I made sure I labeled them differently so when I pull the first batch out of the freezer I can add orange juice and a little lemon olive oil to tone it down.

My scapes:

Thinner, shorter not as thick a green stem.

The CSA scapes:

Some of these quite thick and two distinct shades of green. The first batch in the processor made from CSA scapes was peppery, intense, in your face garlic flavored.

I could have doctored it up after I started tasting it, but decided to freeze the first batch and deal with it later. The second batch I added a bit of juice and used some of my St. Helena lemon olive oil. A little more cheese, and more pine nuts.

Lots of little containers to go in the fridge and freezer. This year I decided to do small batches. Just enough to put in the crock pot or to add to pasta for one meal.

The recipe:
1 cup scapes
1/4 cup pine nuts or slivered almonds, toasted lightly
1/3 cup grated Parmesan
1/3-1/2 cup good Extra Virgin Olive Oil
Salt and white pepper, to taste
Squeeze of fresh lemon or orange juice (orange will sweeten it a bit)

Put the first three ingredients in a food processor. While running, add olive oil to get consistency desired. Stop processor. Taste. Add salt, pepper and squeeze of juice and pulse a few times.

I fill small containers. Add a thin film of oil on top. Close, label and freeze. Whatever I put directly into the fridge gets the layer of oil to keep it from oxidizing and turning dark.

I made two double batches from all the scapes I got in the CSA box and from Breezy Willow. My little scapes are going to be grilled, to be served with grilled asparagus (whenever it stops raining).

hocofood@@@

9 Comments

Posted in CSA, Food, Gardening, Real Food and tagged cooking, CSA, Food, foodie, gardening, grilling, Locavore, real food. Bookmark the permalink.

It’s All Love Dove’s Fault …

Posted on June 5, 2013 by AnnieRie

… or maybe TLVs, or Breezy Willow. Who knows? I just know I find something interesting at a market and then I get it from the CSA. Tomorrow the “anticipated” list on the Sandy Spring web site includes new potatoes, cilantro and garlic scapes (all of which I purchased in the past week).

I need to rearrange my schedule to hit the markets after I get my Thursday delivery.

TLV had a facebook notice about having new potatoes. There are no potatoes in our house at the moment and my husband expressed a wish for the little ones, steamed, then sprinkled with Parm, salt, pepper and butter.

Baby reds. At the TLV stand at Miller library. I was there only to get potatoes, bread, curry and cheese. I already was lured into scapes at Breezy Willow last Saturday, as you can never have too many scapes.

I really like this curry from Thai spices. Figured I would do chicken over the weekend, with curry sauce and whatever boatload of green things come tomorrow in the CSA box. This curry has the following in it:

coconut milk, potato, onion, ginger, garlic, lemongrass, bay leaves, turmeric, coriander, cumin, white pepper, cardamom, line juice and palm sugar.

Not things I normally keep on hand to make my own curry, and I like supporting the new business at the markets.

So, of course, cilantro at Love Dove is my downfall. It made me think — guacamole! Why, again, who knows? I buy cilantro, and then head off to Harris Teeter to get the few items I forgot last weekend, like limes, parchment paper, toilet paper.

I buy a few avocados to make the guacamole, and the limes to go with it.

Big, ripe avocados. Perfect. Then, I spy another weakness.

Meyer lemons. At the Turf Valley Harris Teeter. With all the lovely basil growing in my garden, it is certainly time for Meyer Lemon Basil Fizz (and this is all Michael Symon’s fault). It does have to be blamed on others. It’s not my fault I love to cook and entertain. Right?

There will be Meyer Lemon Basil Fizz’s on the menu if it clears up and we have that cookout Saturday night. Simple to make. I don’t make mine as strong as his. One can San Pellegrino Aranciata and 4 oz. vodka for each two drinks. Juice of one large Meyer lemon muddled with half a dozen basil leaves and left to soak for at least 30 minutes to infuse. Mix it all with crushed ice. Two drinks. If you want it as strong as the original recipe, you have to double the vodka.

I picked up Aranciata at Costco to have around for just such discoveries.

But, it all comes back to that cilantro at the market. At least I resisted the scapes there today, because besides the Breezy Willow ones, I have twelve in the garden ready to harvest and tomorrow it looks like we are getting more.

There will be garlic scape pesto flatbread on the menu Saturday night too.

Love, love, love springtime! And, of course, the Howard County markets, farms and CSAs.

Planning any good cooking, grilling or cocktails with the local goodies?

hocofood@@@

M	T	W	T	F	S	S
						1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30	31

AnnieRie Unplugged

Category Archives: Real Food

Kicking Off the Buy Local Challenge

Summer CSA Week Nine — A Good Mix

Watermelon. Feta. Mint. Heavenly!

Veggie Mama

Killer Baked Beans

Fair Weather

My New Farm Page

The Buy Local Challenge

All Scapes Aren’t Created Equal

It’s All Love Dove’s Fault …

Looking for Something?

The Latest

Old Posts

My File Cabinet

Tags

Follow Blog via Email

Meta

Most Popular

When Did I Post?

Copyright Reserved