Category Archives: Locavore

A Tale of Two Providers

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Both of them awesome. The source now of most of what we eat. Well, with the exception of my garden, which will provide all kinds of goodness in the next four months.

Today, our Lancaster Farm Fresh Cooperative CSA started up. For a 25 week summer season and a seven week fall extension. We dropped down to a half share because we still do Friends and Farms, and yes, we have a garden.

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The reason why we love this CSA. The diversity. Have you ever heard of Egyptian walking onions? Well, until today, neither had we.

Our half share included:
Green Kale
One pound of spring mix
Arugula (which was in the full share, but I swapped for it)
French breakfast radishes
Red scallions
Asparagus

The full shares got the purple asparagus. They had ten items in their share. They got microgreens in theirs.

I also signed up for the chicken share. Three pounds a week of free range, antibiotic and hormone free chicken. This week:

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Two chicken breasts and two legs.

Add to that bounty, the individual share from Friends and Farms. Between the two, we won’t be drowning in items and the portions are perfect for a couple.

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The complete deliverable.

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The sandwich steaks and provolone. Just what we need to make cheese steak sandwiches. The shrimp. Ten ounces in our individual basket. The small basket got twice that amount. Ten shrimp. Ten ounces. These are prime shrimp. There will be shrimp and grits, I think, to use up the last of the grits.

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The add on I picked up this week. Plain yogurt. I have plans for the yogurt. The special. Leftover ewe cream cheese for a sale price. I could spread this cheese on cardboard and love it. It is particularly good on specialty breads. I am also thinking of crackers with cheese and the last of my homemade pineapple habanero jelly.

The rest of the items in that picture above. Spinach, green onions, beets, hydroponic tomatoes, butter lettuce, bread and a couple of apples.

I really don’t need to touch a market or grocery store with this kind of variety coming to our home weekly.

Tonight’s dinner celebrated those sources. I was home alone as my better half is out for the evening.

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I covered a plate in spring mix. Sliced one of those hydroponic tomatoes, and added some basil from my garden. Shredded the end of the chicken from the last roaster (December delivery LFFC). Shaved a bit of Roots parmesan. And a scallion in the salad. I drizzled Newman’s Caesar dressing over it all. I was too lazy to make dressing with the yogurt today, but it will be made this weekend.

A glass of white wine, and what could be simpler for a meal?

Thanks to the regional deliverables of great ingredients, I had one of my fresh tasty meals.

#hocofood

Simply Spring: Onions

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A staple in my house. Year round. Those different colors, textures, and tastes. Spring onions.

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These onions are being harvested from my garden. To thin the white onions I planted a while back.

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I planted a set of 80 white onions. I know I don’t want 80 onions in August, so thinning them out in the early weeks, harvesting those spring onions, will leave me with a manageable amount of onions to cure.

I use a very large amount of spring onions in my cooking. In my salads. My soups. Stir fries. Frittatas. I buy them when I don’t get them in CSA baskets.

This week, besides what I harvest, I am getting them from Friends and Farms, and in my first Lancaster Farm Fresh basket. This is one item that I know will get used quickly.

I just never thought until I started gardening, about all the items we get from the process of growing vegetables.

Like the onions, spring is the season for microgreens. Thinning out those greens.

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Like my kale and chard. And the arugula out on my deck. Those little gems pack lots of flavor. They don’t go to waste.

Garlic scapes. Spring garlic. Pea shoots. I am now a firm believer in putting everything edible to a good use.

So, here’s to spring onions. I think I will let them shine this weekend. Grill them. Make them a star of a dish. Instead of a supporting player.

#hocofood

Scones, Scallions and Spice

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Busy week. Making scones for the first time. Harvesting spring onions in the garden, aka scallions. And, cooking with Indian spices tonight.

Let’s start with the scones. Made for the Mother’s Day event that was canceled. At least I only made the test batch before we got word that predicted heavy rains for today would make it potentially abysmal in the gardens. Turns out the rain was about an hour later than predicted, but we all know about those weather people. Not to be trusted, or believed. (Just kidding, it is hard around here to figure out the weather patterns).

As for those scones.

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Blueberries and peaches mixed with peach yogurt. Good peach yogurt from Pequea Valley.

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One cup yogurt and one cup fruit. I used defrosted blueberries and peaches, from my Larriland picking last summer. These were added to the other ingredients at the end. I started out with 3 cups AP flour, 1/2 cup cane sugar, 2 tbsp. baking powder and 1 teaspoon baking soda. One stick of very cold unsalted butter added to these and mixed until the texture of a cornmeal. Dump in fruit and yogurt. Bake at 350 degrees for 15 minutes. Sprinkle with powdered sugar.

Next, let’s talk about the garden, and the newly harvested scallions.

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I was thinning the white onions today. Took out three scallions that will grace the dinner table tomorrow. My first items this year.

Finally, the spice. The Indian inspired dinner.

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Spiced chicken with yogurt sauce. I started out with a recipe but didn’t really follow it at all.

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Except sort of, for the yogurt sauce. Easy to make. Big on taste. 6 ounces plain full fat yogurt. One lemon, juiced and zested. One tbsp. cilantro, chopped. Couple of shakes of ground ginger. 1/2 tsp. garlic powder. Salt and pepper to taste. Mix together. Put on everything! This stuff is incredibly tasty.

I had leftover chicken breast, cut into cubes, or strips, or some of each. About 8-10 ounces of chicken. Made a dry rub. Tsp. of cumin. Tsp. of coriander. 1/2 tsp. of paprika. 1/8 tsp. of cinnamon. 1/4 tsp. ground cayenne. Two garlic cloves, minced. Lemon juice and zest. Salt and pepper. Mix with chicken, then cover in olive oil and bake for about 10 minutes at 350 degrees (if it was already cooked chicken). With raw chicken, this would need 20 or so minutes at 400 degrees.

Serve with whatever bread you have to sop it up. I used the olive bread from The Breadery.

Serve it also with a wine that can stand up to the heat of the cayenne. I used a Traminette from Big Cork.

Let’s see what sort of goodies I can make tomorrow with those chicken thighs in last week’s basket.

#hocofood

Themed Baskets

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The latest thing in our weekly baskets. Foods that will work together to make a meal. Not just random, ripe, in season veggies, but well thought out combinations for exotic dinner ideas.

Sort of like Food Network and Chopped.

This week: we could do Indian or Middle Eastern foods easily.

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These are the contents of our small basket from Friends and Farms.

The ideas? Butter chicken. Spiced kabobs. Chorizo, eggs and asparagus. Ribs with peach yogurt barbeque sauce. Or with peppers and onions. Lots of recipes on the web site to tempt us, too.

The proteins, to start. Eggs, chorizo, chicken thighs and country pork ribs. Dairy, this week, peach yogurt and the small container of plain yogurt. To make those Indian inspired sauces and marinades.

We were supposed to get tomatoes, but a last minute change due to availability gets us tomato puree, perfect to use in marinades and sauces.

Onions. Peppers.

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As in seriously sized peppers.

White potatoes. Cameo apples. Broccoli. Cilantro (again, great in so many recipes).

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And the bread. Kalamata olive and rosemary. One of my favorites from The Breadery.

I am having a difficult time deciding what to make first. I think there will be spiced kabobs soon, though.

One of the broccoli crowns was steamed to use with dinner tonight. And, the peach yogurt will go two places. Scones for the Mother’s Day tea (on Saturday) at the Conservancy. The rest. In peach pops. Warm weather makes me crave peach pops.

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Yogurt pops are simple. Any flavor yogurt. Appropriate fruit. Blended together with a splash of simple syrup. Tomorrow, I am using defrosted Larriland peaches, and the peach yogurt we got today. I bought my cute little pop sticks at Casual Gourmet in Glenwood.

Hey, the temps are in the 80s around here. Time to think about summer food.

#hocofood

What’s In Your Basket?

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CSA season is upon us. Baskets and pick ups will begin soon. For us, we still get our Friends and Farms weekly small basket. Which will soon change to an individual basket, if we hear that Lancaster Farm Fresh got enough people to keep our CSA alive.

One week to go for that decision. In the meantime, Friends and Farms continues to deliver their quality product. This week, much more on the fresh front.

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The wide angle view of the entire May 1 delivery.

What was in there?

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Arctic char. Which almost immediately was being marinated in wine, oil and spices. Next to the char was the package of sirloin steaks. They were the proteins this week.

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Well, except for the ewe crème cheese and the eggs. And the usual bread, this week honey whole wheat, rounded out the non vegetable and fruit items.

Moving on to the veggies.

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Red leaf lettuce. Greenhouse tomatoes. Sweet potatoes. A boatload of kale. Onions. Apples.

Oh, almost forgot about one of my favorites. The raw Virginia peanuts. There is nothing like roasting spiced peanuts, or maybe getting bold enough to make peanut butter. The peanuts have a sheet with the recipes.

How easy is that?

This week is serious small plate heaven. The cheese. Perfect for crackers. With some of my famous (?) habanero jelly on it. Peanuts. Sit out on the patio and have a snack with a beer. Kale. I like this kale for kale chips.

#hocofood

The End of the Venison

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Finally, roughly a year after getting a few dozen packages of venison, courtesy of our neighbor, we grilled the last package. Tenderloin chops.

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Served with naan, bread cheese and a very tasty strawberry sauce, made using some of our IQF (individual quick frozen) strawberries from Friends and Farms.

This dinner was a mix of old and new, near and far.

And, thanks to Iron Bridge we had one absolutely perfect wine to drink with it.

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Isabel Mondavi Deep Rose, made with Cabernet Sauvignon from Napa Valley. I have to admit. I really like this wine, even thought it is big, bold and must be served with food, unlike many rose wines.

I bought some Carr Valley bread cheese at Wegmans a few weeks back. Picked up some naan. A container that included roasted peppers and sundried tomatoes at the olive bar. All the makings of an easy to grill meal.

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The bread cheese reminds me of halloumi. That Greek cheese perfect for sautéing or grilling. Alongside the venison it was a good pairing for a fairly simple dinner.

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The venison was marinated in a mix of blended strawberries and red wine. With a few basic seasonings like salt and pepper and garlic powder. The biggest strawberries were set aside to heat up on the grill and use for garnish. Tricky to keep them from falling into the grill. But, I managed to only lose two.

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Venison tenderloin. Grilled until it is medium rare to medium. Served with strawberries. A fitting way to end the adventure of a freezer full of venison.

Final thoughts on venison. Love the roasts. The tenderloins. The ground venison. Not a fan of the steaks. If we get another opportunity to pay for processing and get more, I will maximize the ground meat, for chili. And only take the shoulder roasts, neck roasts and tenderloin. Glad we did this, to see how flavorful it can be, and how different it is, when compared to the fattiness of beef.

#hocofood

This Week’s Basket

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You know, I almost forgot to post about the goodies we got in this week’s Friends and Farms basket Thursday. That would be a result of having so many activities going on, and not getting around to it.

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I did get the big picture up there the other night, but that wide angle shot doesn’t do it justice.

Some highlights.

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There were pork chops and chicken legs in the basket. The legs, along with a couple of chicken breasts from a previous basket, are happily marinating in a buttermilk brine. Soon to become oven roasted buttermilk chicken. They need another day though. The pork chops will make it in the oven early next week.

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Turkey sausage. A favorite to keep around for when I make lasagna, or tomato sauce. It went in the freezer for a while. If I dig around in the basement freezer I will find some peeled tomatoes to make a sauce.

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The rosemary was a nice touch. It will get used, just don’t know where yet. Love the apple cider. Perfect for use in the pork chop department. Or, straight up with lunch. The black cherry yogurt keeps disappearing at breakfast. With some granola mixed in.

Those hydroponic tomatoes from Hummingbird Farms. One with dinner tonight, over the greens (not pictured above). This week we got a Breadery baguette. Already almost gone. There was garlic bread with pasta last night. Green beans. Will be served with the pork chops, or maybe the chicken. Who knows?

Eggs. A few breakfast dishes. Some egg salad maybe. The grapefruit. In a salad or two. I like that refreshing hit from the citrus in salads. The portabellas. Definitely will be made later this week with a couple of Boarmans’ crab cakes spread over them.

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As for the mother of all Napa cabbages I have ever encountered, I have no idea at the moment. I usually do a slaw, but this one would feed our zip code.

Parsnips. I love them. An underappreciated vegetable. Thinking of a riff on colcannon using some greens, parsnips and a few potatoes that are left.

I really enjoy this challenge. I feel I have wandered onto the set of Chopped, on Food Network.

And, next week. Looks even better.

I just need to stop going out. We seem to be doing that often this month.

#hocofood

Not Your Mama’s Catfish

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These were some kind of catfish.

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Carolina Classics Catfish. Delivered in this week’s Friends and Farms basket. Two lovely 10 ounce filets. Perfect for pan frying and serving with those grits also in the basket. Red grits, as a matter of fact. I loosely followed the recipe for the grits on the highlighted web site, but did a little substitution.

As for the basket this week, it was clearly a Southern thing.

Sweet potatoes. Turnip greens. Catfish. Grits. What can I say?

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Some of the usual stuff was in the basket. The dozen eggs. The bread. Apples.

Along With some green peppers. An eye of round roast. Carrots. Spinach. Frozen squash and corn. I have been loving the corn in soups and with black beans for a savory dish.

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Oh, and a killer pepper jack cheese. An “in your face” cheese. Also pictured was a special sitting in their office. Rhubarb strawberry jam. We bought a jar, to have on toast.

As for tonight’s dinner. It consisted of catfish and grits.

The catfish. Pan fried in grapeseed oil. With a dusting of paprika, garlic powder, pepper and oregano. No, I didn’t measure it. I was heavy on the garlic and the paprika. A sweet paprika.

The grits. A slight modification of the recipe on the Plated website linked above. I did use the 1/2 cup of grits, and the two cup liquid mix. I used a couple of ounces of tomato paste and some chicken base in the mix, as called for. I used the spinach from the basket.

I did not have smoked paprika so used sweet paprika with two drops of liquid smoke.

You have to try this red grits recipe if you can get your hands on good grits. This was one awesome grits dish.

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My suggestion, though, is to increase the salt and pepper a bit. They were just a touch too bland.

As for the catfish, use equal amounts (1 tbsp. each) of sweet paprika and of garlic powder. Use a very healthy pinch of pepper. A touch of oregano. I sort of played around with the recipe on the Plated site, but knew I wanted pepper to be more assertive. And much more garlic.

This was good stuff. We will be ordering these catfish from the Friends and Farms website, as we really were impressed with how great they are.

#hocofood

Looking for Local …

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… in all the right places. And sometimes finding it. And sometimes not.

Case in point. Looking for local wine to take to my brother’s house for Easter. This year I am bringing deviled eggs. Local eggs from the Friends and Farms basket. I have been saving eggs to get them old enough to hard boil. Old eggs are easier to peel.

I am also bringing wine. Which I do for every holiday gathering. I almost always bring local wines. From MD and VA. This year no exception. We are having ham, so this is what I am bringing.

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Barboursville Brut Rose and Linden Rose. Ah, but here’s the twist.

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This sparkling wine is imported. I suppose I wasn’t paying much attention to those details on our visit to Barboursville in September.

I think I was too busy buying seeds from their selection of exotic vegetables, in order to expand my garden. Like these cardoons.

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The large leafed seedlings are the cardoons. I also bought Malabar spinach seeds. They will go in the ground once we ever get past the frost and freeze seasons around here.

So, are cardoons and Malabar spinach local? They are definitely not native to this area. But, if I grow them in my garden, they become local, at least to me.

The Malabar spinach intrigued me, in the kitchen garden at Barboursville. They maintain a garden to supply their restaurant.

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It grows up the trellis and takes over the area if you aren’t careful with it.

After all the discussion, it comes down to this. I try to think locally and regionally. But, I don’t get all obsessive about it. My mantra, everything in moderation. Besides, being a conflicted locavore/foodie makes for a more interesting life.

Crossing my fingers that the veggies turn out great, because those Virginia wines certainly are winners.

#hocofood

Keeping It Close …

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… to home. As in eating regionally. More and more foods that come into our house are regionally sourced. And most of what we eat are items that we make.

I just finished the next to last lamb from England Acres this weekend. It was a loin roast, that we grilled Saturday night.

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It ended up feeding us for two nights, as we finished it tonight with a bunch of thrown together side dishes. We bought half a lamb last April. All that is left are one package of ground lamb, and one rib roast. There were 24 pounds of lamb in our delivery.

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We didn’t order a lamb this year, as we are getting a good variety of locally sourced meat from the Friends and Farms basket.

Along with the lamb last night, we grilled a few of those lovely potatoes that were in this week’s basket. And some pesto rubbed bread.

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The potatoes were coated with garlic powder and rosemary. Olive oil too. The bread, from Wegmans bakery, had a coating of red pepper pesto.

The lamb was marinated in red wine, garlic, olive oil, salt, pepper and rosemary.

Tonight the last few pieces were served with some collard greens, and a grilled naan with pesto.

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Those greens. Sautéed in olive oil, with scallions, the last banger, garlic, white wine vinegar, lemon juice, and cayenne flakes. Who can resist perfectly cooked collards with that brightness of the lemon and kick of the garlic and cayenne.

Tonight, though, the star may have been the last Elk Run 2001 Cabernet from the cellar. Yes, 2001. Thirteen years old. From Maryland. And still hanging in there. Light. Soft. Almost sweet, since the tannins have faded. Who says Maryland can’t make good wine?

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So, the lamb was from Mt. Airy. The wine was from Mt. Airy. Can’t get much closer for wine and meat. And, better than many restaurants. Not a bad start to grilling season, and spring in Maryland.

#hocofood