Category Archives: Friends and Farms

Comfort Foods

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What is your favorite comfort food? You know. The one you just want that brings back memories, or makes you happy, full and content for the rest of the day.

Me? I have a few. But my ultimate favorite is lasagna.

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Yep. A wedge of lasagna with some crusty bread, a side salad and a good Chianti. Makes everything right in the world.

Today I did my not so frequent marathon to make lasagna. Using what I had here. Improvising. It still tasted awesome, even if I didn’t have ricotta in it.

A mix of freezer foods and CSA items. Plus, my favorite Pappardelle’s
bought at Secolari this week.

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Pork and ground beef. Big boy tomatoes from the freezer. A can of tomato paste to thicken. Italian herbs. Salt. Pepper. Garlic powder.

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Makes a basic sauce.

Then, we move into the nontraditional. Garlic scape pesto. Chevre. Milk. Eggs. Pecorino Romano.

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Somewhere in the same world as béchamel, but not really. And, a block of fresh mozzarella, that I picked up at Friends and Farms Wednesday when I got my basket. The mozzarella was sliced and layered, I like those melty slabs of mozzarella in the middle of the layers.

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Before it went into the oven for 90 minutes.

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After it was done. Crispy and brown on top. Oozing mozzarella when you cut it.

And the best part.

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All those leftovers. One in the fridge. Three in the freezer. Before I freeze them, I cover them tightly with plastic wrap to keep them from getting freezer burned. Pop them out. Into a baking dish. Way better than that Stouffer’s stuff.

The most expensive part of this meal? Those noodles. But, oh what noodles! If you have never tried Pappardelle’s noodles, you have to get to Secolari and buy some. The lasagna noodles are seasonally carried. They don’t have them in the summer. These noodles are so soft they almost melt in your mouth. Seriously. I used a little over half a pound in today’s large lasagna.

Make some memories. Lasagna is a great place to start.

Nearly Impossible?

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Local Produce? In the winter? Around here?

A few years ago I may have made that statement myself. Now, I know better. There was a long discussion on one of our local facebook pages, Clarksville Happenings. About rotten produce (and meat) at our community grocery store. Lamenting the apparent lack of quality control, and attention, from the big chain.

Lots of discussion about using Roots, Wegmans, Boarmans and Harris Teeter as alternatives to getting less than stellar fresh foods.

One comment struck me. A good thought. Using mostly local foods instead of those flown in from far away. Eating locally and sustainably. But, the caveat. That it was nearly impossible to find local produce in the winter in the Northeast.

Dark Days Homemade Sweet Potato Gnocchi

Dark Days Homemade Sweet Potato Gnocchi

Before I took the Dark Days Challenge in 2012, I didn’t know what was available locally. I signed up for a winter CSA. Lots of root vegetables and a few flash frozen fill ins. I found DuPont Circle, Silver Spring and Tacoma Park year round markets. You could make that once a week challenge meal using those sources.

Now, there are many more options for fresher better foods. I get 90% of my food from Friends and Farms (which sources regionally) and Lancaster Farm Fresh (which delivers a CSA to Columbia while dropping off wholesale foods to MOM’s, Roots, David’s and Friends and Farms).

A December CSA Delivery

A December CSA Delivery

All my meat and seafood except for specialty items I get at Boarman’s. Dairy. Bread. Produce. Pantry items. Every week. Fresh from the greenhouses or high tunnels.

It means eating seasonally. There aren’t many choices for fruit. There are quite a number of flash frozen items to fill in the gaps. Still, I can eat most of my meals without going to a store. For those who are ready to use local produce, check out my local resources page. Besides my two current suppliers, there’s Breezy Willow Early Bird starting next month.

My carbon footprint is smaller too. Even if it includes citrus from Florida. Which is awesome by the way. Something about grapefruit in a salad that makes cold weather recede into the background.

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Well, time to check on dinner. In the oven on slow cook. The tri tip roast from F&F. Fingerlings from LFFC. Carrots and onions. A mushroom gravy I made from two weeks worth of mushrooms. That soup I made the other night. I thickened the leftovers and made the gravy for the roast. It smells wonderful up in the kitchen.

Local meals. In February. Not impossible at all.

Catfish, Before and After

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Who out there deliberately buys catfish at the grocery store? We never did. Only since we get food from Friends and Farms have we been lucky enough to expand our tastes, and try new things for dinner.

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It doesn’t get much fresher. And, not that hard to make. Dinner tonight featured the catfish. It dominated the plate, but we didn’t want to waste that fresh clean fish by freezing it and cooking later. Picked up at 3 pm.

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Ready to bake not that long after. A simple yet really flavorful preparation. A little olive oil in the pan. White wine. Lay the fish on top and sprinkle liberally with bread crumbs. Some paprika, thyme, salt and pepper. A final drizzle of Secolari’s lemon olive oil. Baked for 20 minutes at 300 degrees.

Served with some of the best tasting fingerling potatoes from today’s Lancaster Farm Fresh CSA delivery. Salad on the side. Two pans. Less than 1/2 hour to make.

The biggest reason I love having these two food sources. Keeping my sense of discovery alive. I never would have bought catfish. I never would have tried some of our weirdest vegetables.

I never would have become a soup maker. My other big thing today. Making a pot of mushroom soup. Which will be blended tonight, and served for dinner tomorrow.

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Cremini mushrooms. Shiitake mushrooms. Portabella mushrooms. Saved for a week to make the soup. Mushrooms are in season. And, so flavorful.

As for the rest of the two baskets.

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My omnivore basket from Lancaster Farm Fresh. New to me this week. Sunflower butter.

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My Friends and Farms small basket. Notice those parsnips. Yep, both baskets had parsnips. Another vegetable I never bought in a store. But, one which I really love.

Take a chance. Join a CSA or a food buying service. Expand your culinary capabilities. Eat better. Eat seasonally. Eat locally.

Synergy

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I love it when a plan comes together.

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The chili is bubbling away in the crockpot. It will be used for dinner tomorrow. Nachos on Sunday. Maybe a lunch if there’s enough.

My two major food sources cooperated to give me almost all the basic ingredients to make a turkey chili. They also support a few other meals by combinations. Greater than the sum of their parts.

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Friends and Farms gave us ground turkey this week. This is the protein component of our basket. Besides that turkey, the eggs and bacon will show up in many places. Breakfast Sunday. A frittata next week. And, those pork chops. Will combine with the leftover half of my sauerkraut from last week’s Lancaster Farm Fresh share. Browned, then baked over the kraut, with a couple of sliced apples and some of that lovely apple cider. I am enjoying that cider. It has been used in many pork dishes. Used to make one awesome honey mustard dressing. I like getting it biweekly. It works in so many ways as a liquid base for meals.

The rest of the Friends and Farms basket.

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Pea shoots. Collard greens. Red onions. Garlic. Apples. Grapefruit from Florida. Shiitake mushrooms. Green peppers. Raw peanuts. Cheddar parmesan bread.

Turn to my winter CSA share from Lancaster Farm Fresh. Picked up right before heading out to Friends and Farms.

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Yellow onions. Rainbow carrots. Red beets. Portabella mushrooms. Popcorn. Yukon gold potatoes (squared – I traded Rose radishes). Cheddar cheese. Ground beef. Maple syrup.

Think about that chili. Ground turkey. Yellow onions. Green peppers. Garlic. Pull out a few jars from the freezer of tomatoes. A few cans of beans.

Super Bowl Sunday. I am thinking popcorn, peanuts and maple syrup. Close to Cracker Jacks maybe?

Two kinds of mushrooms here. Thinking mushroom soup.

Grapefruit. Beets. Red onions. There will be a salad in our future.

Meal planning made fun and easy when you get locally sourced fresh foods every week. Winter? Who cares? This is really good stuff. Without traveling down to DC to find it.

Evolution

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Or, how the farming communities have changed their models to reflect their customers’ desires. It used to be the case that Community Supported Agriculture (CSA) programs used one or two farms that pre-sold their crops. Buy in before the season started and reap the bounty of what was grown. Not much in the way of options, and very risky in bad weather years.

These days, things have changed. The models keep evolving. There are cooperatives. Home deliveries. Buying services. All sorts of sizes, add ons, payment plans and expansion of the definition of local.

Here in Howard County we have many choices in the winter. For us, finally, we got our winter CSA from Lancaster Farm Fresh Cooperative. The Coop has over 100 farmers in it now. And, they have expanded their options, offering packages and add ons. Today was our first pick up. What do you get in the winter?

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White mushrooms – Mother Earth Organic Mushrooms
Covington sweet potatoes – LFFC
Mixed winter radishes – Spring Valley Organics
Sunchokes – Lee’s Organics
Orange carrots – Rising Sun Organics
Parsnips – Rising Sun Organics

All of us who bought vegetable shares got these in our box. Some of us chose an omnivore package, with three add ons. Others may have chosen a Vegan package, which had tofu instead of chicken. They got bread, instead of cheese.

We got:

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Sauerkraut. Colby. Chicken breasts. I love the message on the sauerkraut.

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As for the other half of our winter food source, we still love Friends and Farms. Today is our one year anniversary of buying from them.

What is interesting today? The carrots in our Friends and Farms basket come from Lancaster Farm Fresh Wholesale. Many of the produce items come from the same cooperative that supplies our CSA.

As I said above, the evolution in provision of fresh local and seasonal foods has brought us many good choices. There is definitely a program and a package that fits a person or a couple or a family, a package that replaces mass market grocery store food.

Today, our small basket from Friends and Farms included the following.

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This was in our insulated bag. Individual Quick Frozen (IQF) green beans. Chuck roast. Eggs. Chevre. Cod. Ground beef. The ground beef was our chosen substitute for bread. The eggs. Our substitute for milk. What I love most about them is their flexibility to tailor your basket to your preferences.

For us, all the protein we need for a week comes in this basket, and in our CSA.

The rest of our vegetables?

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Sweet potatoes. Carrots. Thyme. Apples. Hydroponic romaine. Kale.

There are other winter options for food around here. Zahradka Farm delivers weekly. So does South Mountain Creamery. They both let you tailor your deliveries to include your preferences. This is so different from the days of rigid “Take it or leave it” CSAs.

Come March, add the early bird Breezy Willow to the choices.

We really are lucky. We can have fresh regional foods (mostly from a 150 mile radius). You can’t beat fresh produce. Way better than those cardboard tomatoes in the stores.

Tonight?

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I pan fried one of those cod fillets in some browned butter. Seasoned with bread crumbs and paprika. Served with those IQF green beans and a sweet potato.

Third Time Lucky

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With a winter CSA. We finally got enough participants to create a winter pick up spot for a 13 week Community Supported Agriculture program from the Lancaster Farm Fresh Cooperative.

For those of us who like that weekly infusion of a surprise basket of vegetables, getting this off the ground meant quite a bit to us. I chose what is called an “Omnivore Package”. 5-8 vegetables. One pound of meat. One half pound of cheese. One pantry item. Every week. We may get bison. We will get raw milk or aged goat, sheep and cow’s milk cheeses. We will get staples for our kitchen, like honey or maple syrup or horseradish. All from right up the highway in Lancaster County.

They changed our pick up from Thursdays to Wednesdays. I like that too. Gives me more time to get things done before the weekend comes. Then, we can easily heat up and eat, with a good made from scratch meal.

During this four week hiatus from the CSA I have been cleaning out some items from the freezer. Like all the chicken wings we got last fall.

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Perfect for a play off game day. Covered in raspberry jam, sriracha, honey, onions and garlic.

Or my meat loaf.

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Made with a half pound of hamburger meat and a half pound of pork sausage. A couple of eggs. Bread crumbs. Onions. Salt. Pepper. Drizzled in ketchup. Do you remember your mom making meat loaf? Didn’t you love it? Leftovers made great sandwiches.

I have also been making chicken salad from the chicken breasts. Egg salad from my Friends and Farms eggs. Some days I do feel like we have regressed into that world from my childhood, with all our food made from scratch.

Can’t wait to see what we get next week. Between Lancaster Farm Fresh and Friends and Farms, I don’t need markets or grocery stores this winter. Well, except when we run out of toilet paper.

Taco Night

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Thanks to Friends and Farms.

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My first ever fish tacos thanks to the themed basket this week. Mahi mahi. Cilantro. Red cabbage. I did cheat and use Roots market salsa fresco instead of the tomatoes, garlic, onion and radishes in the basket.

I did use their recommended recipes to find a good sauce for the tacos. A take on a tartar sauce, but slightly different.

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The recipe calls for mayo, sriracha and honey. I used mayo, taco seasoning that I made myself, and agave. Hey, you use what you have.

Mix it to your taste preference. I like it spicy. My taco seasoning, which is my chili mix, uses cayenne, chili powder, garlic powder, cinnamon, cumin, unsweetened chocolate, salt, pepper and chipotle powder. It’s just a container full of whatever looks interesting. Variety is truly the spice of life around here.

As for the mahi, sprinkled with the seasoning and grilled in olive oil.

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I got the corn taco shells at Wegmans. We also made sirloin tacos with the other protein in the basket.

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I hear a few people whined about the lack of produce in this week’s basket. It is the beginning of January. I thought they did a great job giving us some fun items to use to cook. We got hydroponic lettuce, tomatoes from a high tunnel, radishes, red cabbage, cilantro, apples, eggs, bread, sirloin, mahi mahi, and the larger baskets got cheese.

I was happy. But then who wouldn’t be after tacos with Yuengling.

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Who can resist? Supporting a local business and a brewery from my husband’s home county in PA.

Fresh From the Farms

To the table.

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The Friends and Farms delivery today. Right from the basket to the table. With minimal work. Salmon. Green beans. Lettuce. Tomatoes. All from today’s pick up.

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We had salmon, filet mignon, and sausage as protein. It was an egg week for me. I did buy extra filets and salmon. The prices are incredible. We got cranberries, tomatoes, hydroponic greens, an acorn squash, a red onion and quick frozen green beans.

I haven’t posted my baskets for a few weeks. Too busy getting ready for Christmas. But Friends and Farms does continue to provide us with quality foods at way less than other stores. Example, today. That salmon was less than $11 a pound. The filets. A dollar an ounce. Two six ounce filets. $12.

Compare that to the $22-$25 you would be charged at any of the grocery stores in the area. Many of us were buying extra filets. There will be filet on the table for New Year’s Eve. A simple sauté followed by a steaming in a red wine and butter sauce.

And, no, I haven’t forgotten about making a #hocobiz page. I am almost ready to launch. Who knew how many businesses we used in the area that were family owned?

As for right now, we are enjoying the quality product that Friends and Farms gives us weekly.

The Dark Days

The time of year when the sun is in the opposite hemisphere, and our daylight hours get shorter and shorter. On December 21st, we here in Howard County only get 9 1/2 hours of daylight. Then, thankfully, the days get longer after that day.

A few years back, I did a food challenge. Called the Dark Days Challenge. The challenge, simply, was to make a meal once a week in the winter that used almost completely regional, seasonal items, and/or items you preserved from the summer.

I found out we had lots of sources here in Central Maryland. I didn’t have to eat food flown halfway across the country or halfway around the world. I learned about the Silver Spring, Takoma Park, and DuPont circle year round markets. I found farmers in the area where I could procure local meats.

I found a year round CSA. Bottom line. I changed how I ate. I changed how I cooked. I reduced my carbon footprint by using more and more local foods.

Last night, I made dinner. Afterwards, I realized how that dinner would have rocked the Dark Days Challenge. Almost all of it was local. And I didn’t even work hard to do it. I had just changed my food sources over the years.

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My lamb stew dinner. Using Mt. Airy Meats lamb. CSA potatoes, turnips, onions and carrots. Friends and Farms kale, garlic and rosemary. Trickling Springs butter. Secolari’s olive oil and balsamic. Wayne Nell’s bacon ends.

And the wine.

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A 1999 Linden Glen Manor from Virginia. Like inhaling cherries. Dark, delicious. Nowhere near its peak. A bargain back when we bought it. A treasure to be savored with the lamb.

My husband declared I now make a braised lamb stew that rivals those that Marc Dixon used to make at Iron Bridge. Falling off the bone lamb. Simply cooked in the oven at slow cooker setting, with the potatoes, turnips, carrots and onions in a chicken stock I made last month.

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Yes, I know I need to clean the oven. Ignore that. I did the stew in one pan. Seared it first, added the vegetables and stock and cooked it for four hours at the 250 degree setting in the oven.

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The kale. Started out with scallions from Laurel Amish Market. Olive oil. Bacon ends. Added the kale and garlic. Sautéed until wilted.

So easy to eat fresh food around here.

Blurring the Lines

Between markets, delivery services, cooperatives, and CSAs. I can’t help but notice as a result of being part of most of those choices that things keep changing. To keep customers. Take for example.

The presence of my CSA cooperative’s items in my Friends and Farms basket.

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Yes, that’s an LFFC sticker on my butternut squash in this week’s Friends and Farms basket. Just like the sticker on my carnival squash in my LFFC CSA pick up basket.

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And that Bowman Mountain applesauce in my fruit share. Was in the refrigerator at F&F when I got there.

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And, yes, Mother Earth mushrooms were in both deliveries. So was LFFC garlic.

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Here’s this week’s F&F individual basket. I am also pretty sure the leek was from Lancaster Farm Fresh Coop, too. I do like their use of a mostly organic non-profit Amish cooperative to give us great produce and fruit.

Just like I am thankful that our LFFC CSA share keeps going into the fall. And, hopefully into the winter if we get enough interest.

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This was my half share, and my fruit share. Anyone know a killer recipe for rutabagas? The one “weird” item in our share this week.

As for cheese.

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Lancaster Farm Fresh continues to give us artisanal cheeses at much more reasonable prices than Roots, Wegmans, and Whole Foods. We generally get 24 ounces for $25. Check out the per pound price of the best cheese at any of those retailers and you will see what a good deal we are getting.

So, where am I going with this post? I see a shift in my CSA. Giving more options. More individual choices. I see a shift in Friends and Farms. Using more and more reasonably priced organic items. And, more flexibility there too.

The old model, one farm CSA isn’t doing as well as those who broaden their sources. Consumers have lots of choices around here. A one farm CSA with limited veggies won’t survive against the cooperatives and regionally sourced food services like F&F.

I also see the value in these current choices. Better pricing. Fresher foods. I like Friends and Farms comment from a recent TV show. Wegmans and Whole Foods quality at Giant and Safeway pricing. We can get really great food around here. Year round.

The trick in all this? Knowing how to use it. Staying home and cooking. What have I done with the above, and what will I do this week with the rest of it?

One of the carrots went into tonight’s dinner. There will be a post tomorrow about that dinner. It was simply an awesome local meal. Spinach and mushrooms went into a salad yesterday taken to a friend’s house for dinner. Same with the garlic, in a potato casserole. Taken to that dinner.

As for LFFC, one of the onions in that potato casserole last night. Red cabbage in a salad tonight. I am making apple bread this weekend to give as Christmas gifts. Same for that jar of applesauce. One of my mom’s favorite treats, it will be in her “stocking” from me.

The lines may be blurred these days from my food suppliers, but I still can make flavorful meals and use these items over a two to three week period. Can’t say the same about grocery store produce, which wilts and slimes in less than a week. Fresh food is amazing. We are very lucky to have the choices we have here in Howard County.