Tag Archives: real food

CSA Inspiration

Posted on March 10, 2013 by AnnieRie

It’s always fun to get inspiration from something in the CSA delivery and make it a highlight of a meal. This week the inspiration so far is from the citrus. I love really fresh citrus. This week we got oranges and ruby red grapefruit. We scarfed down a grapefruit while I was attempting to segment one of them. It never made it to the salad bowl. Eventually one grapefruit and two oranges, supremed, became the base for this salad.

Well, let’s say most of the fruit made it into the bowl. When I didn’t cut it well, I ate it. What can I say? I really do love fresh juicy sweet citrus, and these do not disappoint.

The recipe:
two or three citrus fruits, navel oranges, juice oranges, sweet red grapefruit, what you have
about two or three ounces of fennel, pulled from the bulb
an ounce or so of red onion
salt, pepper
really good olive oil

Supreme the citrus, by cuting off the peel, save it, cut out wedges avoiding the pith and membrane. You will use the peel to make the vinaigrette. Julienne the fennel and the red onion. I make both really thin and usually an inch to two inches long. Mix it all together. Just before serving, drizzle extra virgin olive oil and squeeze as much juice as you can from the fruit left attached to the peels you reserved. I also squeeze all the juice out of that center of the fruit after you have cut out the wedges. Salt and pepper to taste. Refreshing and for us, the way to end the meal.

If we have a rich dish for dinner, this citrus salad really is a light finish to the meal.

The rest of our mostly local meal last night was a simple pasta with pesto, and steamed Brussels sprouts with butter. The pesto is my garlic scape pesto defrosted from the freezer.

The recipe for the pesto is here. What is really funny about looking for that post, I saw I made strawberry cubes. They must be in the very bottom of the freezer, so I need to go “freezer diving” and find them.

I boiled up some egg noodles, picked up at the market a while back. You can find these many places. Egg noodles with pesto.

Served with a 2007 Linden Hardscrabble Chardonnay. Big, rich, buttery. Cuts through the richness of the pesto. I took this picture while I was cooling it in the freezer. I didn’t have any chardonnay in the back fridge, so pulled this one up from the cellar.

Before this light dinner, we shared some spring rolls picked up at Roots, alongside one of our favorites, that Meyer lemon basil fizz, made with Aranciata, also from Roots. Lovely evening, sitting on the porch and watching the sunset before dinner.

Today I considered grilling something, but had nothing defrosted and a crock pot full of tomato, basil and Boarman’s sausage sauce. Tonight there will be pasta with sauce, some bread and greens with goat cheese. I made that sauce to serve a few times this week, once it will be served over steamed kale from the CSA. Looking forward to what we will get Wednesday, and eating mostly locally sourced items. Loving the coming of spring. In other words, running out of garlic scapes and wanting to make more pesto.

hocofood@@@

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Posted in CSA, Food, Gardening, Local Businesses, Locavore, Real Food, Weather, Wine, Winter Eat Local and tagged cooking, crock pot cooking, CSA, Food, gardening, Linden Vineyards, local businesses, Locavore, real food, wine. Bookmark the permalink.

Chayote!

Posted on March 8, 2013 by AnnieRie

A new vegetable. Part of my Sixty@sixty challenge. That is, the six new fruits and veggies part of the challenge. I already have three done. This is the fourth. Where did I find chayote and what is it?

I stopped at Weis the other day on the way home from the Conservancy. I needed a few items and wanted to see how their renovations turned out. They completely redid the store. They need to be competitive now that Harris Teeter is coming to Waverly. Harris Teeter opens in April.

The new Weis is pretty different. I was looking for fresh basil, to use in my Meyer lemon basil fizz, and to use in a tomato sauce. I like the living basil plants.

The basil has nothing to do with the recipe, but was the reason I stopped at the store. Weis has some fairly interesting veggies in their produce section. They have yacon which I blogged about after getting it in my CSA basket.

Lots of good Latin and Mexican veggies there. Reasonable prices too.

So, what could I do that was interesting with chayote. It is in the squash family. Not really flavorful. It seems to be one of those veggies that takes on the flavors of your seasonings and broths. I found a “posole” recipe on epicurious. Not real posole with pork and hominy, but a vegetarian take on it.

Traditionalists don’t like it much. But, it was pretty decent. I did alter the recipe a bit to use what I could find, and what I have here.

I used canned hominy, aka posole. This gave me another check off on my 60@60 list. A childhood memory. My dad used to make hominy for breakfast, with sausage.

Cook the homily in a quart of veggie broth. You need more for dried hominy, but the canned is already cooked so less evaporation. Meanwhile, in a large pot, cook one diced onion and a couple of cloves of minced garlic in olive oil, until browned. Add one pound of washed cut up greens. I used broccoli rabe. The recipe calls for collards. Didn’t have any. Add two julienned pitted chayote. A cup of the broth from the hominy pot. Simmer for twenty minutes, covered. Toast a half cup of pecans, chopped. Add the pecans, a half cup of dried cherries, an ounce of cider vinegar and the hominy with the rest of the broth and cook uncovered at a low heat for twenty more minutes. Just before serving, add a teaspoon or so of salt, and three tablespoons of butter.

I have to admit. This is really, really good. Not real posole, but a very satisfying vegetarian stew.

hocofood@@@

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Inspiration for Eating Locally

Posted on March 3, 2013 by AnnieRie

We are coming into the end of the winter, and our Eat Local Challenge will be winding down in a few weeks. Eight of the ten group members from our cyber circle in the South and East have been posting fairly regularly about their meals. A couple of recent posts have inspired me for future meals.

I always turn to Backyard Grocery to find inspiration for using the venison in the freezer. Susan is a master of cooking with venison, and I found something on her website to use the venison neck roast. Pulled venison with blueberry barbecue sauce.

Other than the strange coloring, the recipe looks to be pretty interesting. Look for it to show up around here in a week or two. I have used her recipes when I made things like black bean chili with pulled venison. The venison was a shoulder roast slow cooked for a day, shredded, then slow cooked again to make the chili.

It showed up on the table for two dinners and a lunch last week. Basic chili recipe with tomatoes, onions, green peppers, black beans, spices and the venison. Much of it was local. My tomatoes. Farmstand onions. The venison. Yes, the beans, green pepper and spices weren’t, but still in the spirit of eating locally.

As for a new inspiring menu, just in time to take advantage of the kale we are supposed to be getting this week in our early bird CSA, I turn to Jes, at Eating Appalachia. Love her blog for new recipes. I picked up a butternut squash to try out her fritters. Her recipe for kale winter slaw will be on the menu soon as well. Breezy Willow Early Bird begins Wednesday. I will be posting pictures of what we get, and next week the Eat Local Meal will feature many of the goodies.

The Early Bird CSA is an added value CSA, getting us through those last weeks until markets open, and helping us plow down through the bottom of our freezers. Besides cold storage and high tunnel veggies, we will be getting some citrus from down South. It is a welcome addition to the pantry. Can’t wait.

My freezer in the basement is down about a third, with almost half the tomatoes gone, a good dent in all that pesto, and interestingly enough, lots of fruit left. Remember all that basil last summer? Still jars and bags of pesto cubes in there.

As for fruit, it seems I didn’t really use it the way I envisioned. I am now defrosting bags every week to use in salad dressings and making fruit drinks from them. Lots of peaches left though. I do also have quite a bit of greens, jars of broth and stew starter, and will be set until I get that huge influx of veggies in the summer CSA.

The other major cooking day this last week was Thursday when I slow cooked a brisket from TLV Farms. With dry rub and cooked in beef broth defrosted from the freezer. A few onions and carrots from England Acres. A small jar of my oven dried tomatoes. Plopped in the crock pot for ten hours. Here is the container with the leftovers.

I didn’t take pictures of dinner. We had some of it again last night, and I saved the last of the brisket for sandwiches this week. As for what I did with all that extra broth? Yesterday it became the basis to cook couscous for a salad. We will get three or four lunches from that salad.

Eating locally most of the time these days. At least the main ingredients are local. Whenever someone asks me how we use a CSA share with just two people, these are the types of things that make it worth the money. But, you do need the time to do this cooking. Thankfully, time is something we have lots of, as retirees.

hocofood@@@

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Posted in CSA, Food, Local Businesses, Locavore, Real Food, Winter Eat Local and tagged cooking, crock pot cooking, CSA, Food, foodie, local businesses, Locavore, real food, value of CSA. Bookmark the permalink.

How Did That Chicken Turn Out?

Posted on February 25, 2013 by AnnieRie

For my Winter Eat Local Challenge. The other day I posted about the pastured animal calendar and the dry rub chicken recipe in it.

I had a picture of the TLV Farm chicken marinating but didn’t put up the finished product. It came out looking like this.

The chicken went into a 300 degree oven, for about an hour. I put veggies bought at England Acres under the chicken. A large onion, two large carrots and some purple potatoes. Most of the veggies came from Lancaster Farm Fresh Coop, wholesaled to England Acres.

The other star of this dinner was the salad. Greens from East Rivendell. The golden beets were from Roots Market. Goat milk feta and red onion from England Acres. The dressing. Homemade black cherry yogurt dressing. Pequea Valley Farms yogurt. This yogurt is by far the best we have ever tasted. I buy it at England Acres by the quart. It never lasts very long, but I did make dressing from it.

We split up this salad to have after the chicken and veggies. Drizzled the dressing over it. Still have a little left for later this week. Awesome dressing.

As for dinner with the local wine. A 2011 Linden Avenius Sauvignon Blanc. This sauvignon blanc is more of the fume blanc style than the style of New Zealand, which is citrusy and acidic. Lovely pairing.

Saturday night’s dinner turned out very well. Mostly local, with some spice, herb and oil exceptions as usual. That yogurt is just beckoning me. I have an unopened container of blueberry up in the fridge. I think I will make it dessert tonight, with a few of those candied walnuts from the Olney market.

If you can find the yogurt, you have to try it. I promise. You will never want grocery store yogurt again.

hocofood@@@

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Posted in Food, Local Businesses, Locavore, Real Food, Wine, Winter Eat Local and tagged cooking, Food, foodie, Linden Vineyards, local businesses, Locavore, real food, wine. Bookmark the permalink.

Paper Calendars

Posted on February 23, 2013 by AnnieRie

I am surprised that there are still lots of paper calendars out there. Many of us have changed to using our tablets or smart phones to record upcoming events. But, my husband still likes that calendar hanging on the side of the refrigerator. I picked up a very interesting free calendar out at England Acres last month. This is a new one for me.

I am learning all sorts of facts about locally pasture raised meats from this one. Like the February fact.

Each month also includes recipes, so today using one of my TLV chickens, I am making this recipe. Should be a good dinner as the rub smells wonderful, and the white BBQ sauce tastes really nice. It has been in the fridge since last night.

I am using half a chicken so I cut the amounts in half. The chicken looks like this as it is marinating.

Here is the recipe for the BBQ sauce. This is really good sauce. Strange combination but it works.

I know I cut off the end of the page in the pic. Just brush it on during the last ten minutes of cooking. I also cut this recipe in half since I have half a chicken. Use a little more Old Bay if you want a spicier sauce.

Tomorrow I will be posting my weekly Eat Local meal, and this will probably be it. There are other really good recipes on this calendar, that may show up on my table soon.

hocofood@@@

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The Costco Stock Up Run

Posted on February 20, 2013 by AnnieRie

I almost titled this post, you can’t get there from here. It seems there is no direct way for us to get over to Costco from where we live. So, I noticed I am not using them for many of my purchases, just because of the time it takes to navigate through Columbia. No direct way from west county. I end up using Rte. 108 all the way around to go in the back way through Lark Brown to avoid the delays on the other roads.

That means I really stock up when I go there. Very little food these days though. It seems to be my Go To place for toiletries, paper goods, spices, oils, chicken broth, printer cartridges, and my personal favorite ridiculously expensive item, Sonicare toothbrush heads. Why in the world do they cost so much? I made sure I got enough olive oil, nuts, garlic powder and chicken stock, the low sodium one that I like to use for making couscous and risotto. Hopefully it will be another 3-4 months until I need to go back.

The only real food items I bought, and this is indicative of how we have changed our eating habits, were lemons, limes, Meyer lemons, oranges, and “WOOHOO” I found one of those lovely large ends of wild ahi. My one huge splurge for raw fish, and I love getting the end piece to portion out and make 4-5 meals from it.

Two pounds. I ended up making three vacuum seal bags out of it. Two have those perfect thick filets and one has about a pound of the under side and the very bottom. The large one will make one of my slow cooked oven braised in tomatoes and olive oil, Tuscan style tuna — which will serve us for two meals. The smaller ones will be pan seared, maybe coated with sesame seeds and a little garlic.

Now that I have the vacuum sealer from my brother, I know the freezer won’t dry out or burn this fish. It was really easy to make the bags. I am really liking this machine.

I have learned a little trick with the 11″ roll. Cut a short piece of it. Turn it sideways and seal the open two sides, making a fully sealed plastic pouch. Now, cut off one of the “permanent” sealed edges, to get a long thin bag.

This puts the white strip for writing on the bottom instead of the side, and you use less plastic for smaller items. You need that three inch section to go into the machine. Why waste 3 inches by 11 inches to put it in horizontally, when you only vacuum and seal on the three inches by five or six inches. You get much more mileage out of the roll, doing it this way.

The thin seals made by the machine are now on the sides, and the thick original seal is on the bottom.

I ended up with three nicely portioned bags, one to be taken out and used this weekend, the others to stay fresh in the freezer for weeks.

Since this worked so well, I may be getting some large packs in the future of scallops, and make them into single serve portions. I also can’t wait for summer, when I can freeze fruit from Larriland.

hocofood@@@

Garlic. Scape. Pesto.

Posted on February 17, 2013 by AnnieRie

Wonderful stuff. Even when it was frozen. It screams springtime. Makes me anticipate the coming of spring in just a few weeks.

I defrosted this pesto to have with dinner tonight. Six cubes of it from one of the freezer containers. Half was for dinner tonight and the other half for some pasta tomorrow. I have one more plastic container full of this pesto, still in the freezer. Come on springtime, so I can make some more.

I made the pesto, poured it into ice cube trays, froze it, then stored it in plastic. But now that I have those vacuum sealers I may do something different next year. I love garlic scapes. Never knew what they were until I got into the CSA, and until I saw them at the Howard County Farmers Markets. Next year I will be buying more, harvesting a few dozen of my own, and getting them from the CSA. All will go into making this lovely pesto.

These are garlic scapes. You cut them off so the garlic puts more energy into the heads of garlic than into the flower. They are more delicate than garlic cloves. Mix a cup of scapes with half a cup of parmesan and half a cup of pine nuts. Add olive oil, salt and pepper to the blender or processor until you get the right consistency. Use as soon as you can, or freeze, or put in a mason jar with a coating of olive oil, in the fridge for a week, no more. If you can keep it that long.

I use it on all sorts of stuff. Flatbread. Pizza. Pasta. Crostini. Veggies. Potatoes. Tonight it went on veggies and potatoes, served with England Acres petit filet mignons.

This was my Sunday night Eat Local Winter Dinner. Local beef. Potatoes from EA as well. Veggies from the freezer. The last from almost 10 months ago, in our winter CSA. I found them in the bottom. They, luckily, were still good. My pesto. The only nonlocal items were the spices, balsamic and the olive oil they were cooked in. Pan seared the steaks, then added oil and balsamic and finished in the oven. Steamed the veggies. Defrosted the pesto. Microwaved the potatoes, then added them to the steak pan to brown up in the oven.

Easy and good. Really easy. How hard is it to steam veggies, nuke a few potatoes, sear a steak and pop it in the oven. Dinner in less than 30 minutes.

hocofood@@@

Shopping at the Farms

Posted on February 16, 2013 by AnnieRie

Last winter I had a CSA and we did Silver Spring, Dupont Circle and Tacoma Park markets to get my local items for my winter challenge. I thought nothing of driving into DC or the suburbs to get fresh foods locally grown. At the time, I was unaware of the year round farm stores that are actually closer to me, and are now where I get my meats, produce and locally produced items like bread, milk, eggs and honey.

Every other week I head out to England Acres to get dairy, meat, winter veggies and fresh greens. Also, apples and sometimes citrus. Judy gets high tunnel microgreens and winter greens from a farm in Damascus, East Rivendell Farm.

I will be heading over to check them out some day probably a Friday when they are open. For me to add a farm to my local resources list, I like to visit and see what they have. I love the greens from East Rivendell. Today I picked up some winter salad mix, and a bag of red chard at England Acres. I believe both of them were brought in from East Rivendell. Like these greens a few weeks back.

The mix I got today includes some lovely baby dinosaur kale. I also picked up the Baby Bellas again today. And, some carrots that Judy orders from Lancaster Farm Fresh, the coop that supplies my summer CSA. The carrots are so sweet in the winter. My favorite time to buy them.

This week I made lots of soups and the lasagna, so we are eating leftovers until tomorrow night. Then, I will be making my winter weekly Eat Local Dinner, using two little 5 oz. filets I got from Judy today. We were talking out at the farm about whether I should order a side of lamb. She will be selling sides and whole lamb packages. In March and in May. After that, no fresh lamb until the fall.

I find it interesting to get meat from the local farmers. Chickens available only from May until late fall. Lamb available winter and early spring. Seasonal influences based on when the animals are ready to process. If you have never bought or cooked with locally raised, farm fresh meats, you don’t know what you are missing. Just like local eggs and local produce, that freshness and taste are unmistakable.

Only three weeks to go until my Breezy Willow Early Bird CSA starts. Still happily eating from the freezer, the pantry and a couple of trips a month to the farmstands. Can’t believe how little I get from grocery stores these days. I asked my husband last week to stop at the store for the few items I can’t get at markets, like coffee creamer, extra light olive oil for cooking and dishwasher detergent. When your total gasoline points for the month are 39 from Giant Food, you know you have changed your buying habits.

As for CSAs, the local ones are filling up quickly. Look over at localharvest.org if you want to get the freshest produce and fruit weekly. There are all sorts of sizes and types now being delivered to pick up spots all over Howard County.

hocofood@@@

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Posted in Commentary, CSA, Farmer's Markets, Food, Howard County, Local Businesses, Locavore, West HoCo, Winter Eat Local and tagged CSA, farmer's markets, Food, foodie, Howard County, Locavore, real food, value of CSA, West HoCo. Bookmark the permalink.

Grandma’s Tomato Soup

Posted on February 15, 2013 by AnnieRie

Nope, none of that canned stuff your mom might have served. The kind of soup my grandma made. Fifty years ago. Made with tomatoes, broth and slow cooked until everything came together.

Tomato rice soup. Made with tomatoes I grew last summer. Amish paste tomatoes. About two pounds of them. Put in the crock pot with some chicken broth and almond milk. Two tablespoons of tomato paste. A couple of cubes of my garlic scape pesto. Allowed to cook all day, until about an hour before serving when I pureed the tomatoes and added a cup of riso.

Served with crumbled rosemary crackers and a side salad of baby spinach, cranberries and goat cheese. The wine?

Tablas Creek syrah. 2003 vintage. Hard to believe it is ten years old. Big, balanced, with a hint of berries in the nose. It went well with the soup and the salad. A simple soup and salad dinner elevated to the next level with a great wine and completely made from scratch. Including the berry vinaigrette on the salad.

Enough left for a couple of lunches. Soup and salad is on the table many days for lunch. Thanks to another hocoblog food blogger for posting about tomato rice soup with basil. Although she used brown rice, the inspiration was there.

hocofood@@@

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Posted in Food, Locavore, Real Food, Wine, Winter Eat Local and tagged cooking, crockpot soups, Food, foodie, heirloom tomatoes, Locavore, real food, tomatoes, wine. Bookmark the permalink.

I Love Lamb

Posted on February 14, 2013 by AnnieRie

Valentine’s Day. What could be more romantic than dinner shaped like a heart?

Not only did the lamb end up in the shape of a heart, there was also a heart in the cheese.

Boarman’s lamb rack. Cherry Glen Monocacy Ash goat cheese. The local contributions to our Valentine’s Day dinner. Most of the rest was organic, but the lamb and the cheese were locally sourced.

The wine. From deep in the cellar where there is a box of wine that we won at the Taste for Life auction a few years back. A local charitable event to raise money for cancer research. It has now moved to Baltimore but for years it was held at the Ten Oaks Ballroom. We bought some lovely wine there at the auction and have been opening one every year for a special occasion. This was the year to open the 1996.

Besides the lamb and the wine, I also served a salad with the goat cheese and my homemade fruit vinaigrette. I made this vinaigrette using St. Helena Olive Oil Co. balsamic and extra virgin olive oil. Plus juice from my strawberries and blackberries. I defrosted some of them this week to use to make dressing.

Keep adding berries to the bowl and smash them up to release the juice. Strain them through a fine sieve and add a three to one ratio of oil to vinegar. I added some dried mint and dried basil plus salt and pepper to the dressing.