Tag Archives: Food

The Friends and Farms “Basket”

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An individual basket with a few add ons. Just the right size for two people with a garden. Or a single person. Or a couple who eats out a couple of nights a week.

This week our proteins were chuck roast and sockeye salmon. Since the salmon was an 8 ounce individual filet, I could email or call or register on line to order another portion or two.

This week’s cheese was mozzarella.

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Perfect for the two tomatoes in the basket, and my basil from the garden. Or with all those supersweet 100s I am getting from the garden.

We got a large onion. A couple of yellow squash (like I need squash). Actually, putting them away to make ratatouille next week when we are supposed to get eggplant.

Blueberries. Yes, there will be frozen berries. And lemon blueberry zucchini bread. There were two ears of very sweet corn. It is gone already. I did ask for additional and will be billed for three more.

Dinner Thursday night was sockeye salmon and corn on the cob. Nothing else. Well, there was wine.

The last things in the basket were the large bag of mostly baby spinach. Which makes perfect salads. With that smoked bacon from last week.

I wasn’t in the mood for the fresh bread choices this week so I got one of these.

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A parbaked ciabatta. Sitting in the freezer waiting for me to need it.

Upcoming meals will include a caprese salad, obviously. A spinach, blueberry and walnut salad one night. That ratatouille next week. Chuck roast is in the freezer waiting for cooler weather.

#hocofood

Lancaster Farm Fresh

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Today I picked up my CSA. Like I do every Thursday. I decided to concentrate today on the CSA. And talk tomorrow about the other major source of food into our home.

Since 2011, I have been a member of this cooperative. They provide me with fresh organic vegetables, and now, chicken, fruit and cheese. The cooperative has 3000 members across a six state area. Around 80 Amish farmers belong to the coop. With the assistance of a transportation and management effort that connects them to the “plugged in” world.

As for what we got today. In my “half” share, costing me $19 a week. Seven to ten items, usually.

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We got:

Red Leaf Lettuce
White Onions
New Red Potatoes
Red Beets
Eight Ball Zucchini
Royal Burgundy Beans
Dill
Fennel (we actually got cabbage, I swapped for this)

I really like the variety. And the just enough amount.

I added a chicken share.

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Today I got a pound of boneless skinless chicken breasts. Destined to become chicken salad tomorrow. And two pounds of wings. There will be Buffalo wings Sunday.

I have a fruit share. Today:

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Two pints of organic blueberries. And, the first of the fresh peaches.

The berries. A mix. Some will become the basis for a lemon blueberry zucchini bread (hey, gotta use those zucchini). The rest. Flash frozen on a cookie sheet. And saved for the dark of winter.

We also have a monthly cheese share. Which gave us great stuff a few weeks ago. Still loving that raw milk cheddar.

Between this, my garden, and Friends and Farms, we don’t need grocery stores except for staples.

Loving that local regional sourced food.

#hocofood

260 Pounds

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That’s how much food from the Food Bank garden plot we donated the past two weeks. July is my month to “manage” the collection of food from the food bank plot and other garden plots designated by their “owners” for delivery to the Howard County Food Bank.

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At our Conservancy community garden site, we have roughly 800 square feet designated for food bank growing. As well as a 250 square foot annex. And, many gardeners ask us to harvest and share their bounty when they are away on vacation. Or, they drop off bags of veggies the morning we collect.

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We fill wheelbarrows full of fresh vegetables every week.

And sometimes that squash thing gets out of control.

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This was July 1st’s harvest of squash. That day they counted 117 pounds of food. Mostly greens, cabbage, squash, beets and carrots. Tuesday this week I drove over in my Jeep piled full of vegetables, totaling 143 pounds. This week we had our first tomatoes, Plus, being a holiday week for many, we had donations from a large number of community garden members.

We harvested garlic Tuesday. But, it needs to cure before we donate. A couple dozen heads of garlic went home with a fellow gardener to be cured in their garage.

Gardens are like that. Some years you can be overrun with something you planted, and others you lose plants to pests or the weather.

It is nice to see that we provide fresh ripe vegetables to the place we call home.

#hocofood

The Garlic Harvest

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Every year I plant garlic. Just because I love garlic. Last year I planted 18 cloves of my LFFC CSA garlic. Organic garlic. Red and white versions.

If you try and plant grocery store garlic it won’t sprout. It is treated not to sprout.

This was a harsh winter. But most of it survived under the snow.

Yesterday was harvest day. I got 11 heads of garlic out of the ground. I had three not make it through the winter. And, three that were so puny they became spring garlic. I have no idea where the missing one is. It just wasn’t out there.

I got a dozen scapes earlier this year which mostly became pesto.

Out of the eleven harvested, three had issues.

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You can’t dry bruised garlic, so these were roasted today. Probably will be used in a pasta dish the next few days.

As for the eight good heads of garlic, they are hanging in the dark cool powder room off the mud room.

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My new hanging method. Skirt hangers. It keeps them separate so they can dry evenly.

If you get excess garlic this year in your CSA, you can plant some in the fall. Just cover it heavily if you expect sub-freezing temperatures. I planted in October last year. Garlic needs to over winter.

#hocofood

Ninety Eight Ounces

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That would be how much zucchini I harvested Saturday morning.

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I wrote the other day about zucchini recipes. Now, we need to add a new one to the list.

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Zucchini Fritters. Recipe courtesy of Smitten Kitchen. Although I did modify it a bit. I used shallots and baby leeks instead of scallions.

I did make them as recommended in my cast iron skillet.

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The recipe yielded a dozen tiny fritters. Perfect with kofta.

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Topped with homemade tzatziki.

A completely local meal. Lamb from England Acres. Onions from my garden. Zucchini and shallots from the garden. Egg from Miller Farms in Clinton. Tzatziki from my cucumbers, mint, dill and Pequea Valley yogurt.

The wine.

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One of Breaux’s stars. A 2007 Reserve Cabernet Franc. Lots of alcohol though. 16.4%. Big wine. Stood up to the kofta.

So far, I am beating those zucchini. But barely. I did put away two packages of shredded zucchini in the freezer. Saving for a cold winter’s day to make bread.

In A Pickle

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And Beyond.

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With all the pickling cukes around here, I decided to make refrigerator pickles. Easy to do. Mix the spices. Dill, peppercorns, garlic scapes, salt. Three to one ratio of water to vinegar. I made spears, thick and thin slices. Four pints.

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These weren’t hot water processed. They will keep in the fridge for about two months.

CSA this week brought me more cukes.

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We had pickling cukes and a slicing cuke. A pound of snow peas. Broccoli. A large sweet onion. Carrots. Golden beets. A pound of green beans. I have fava beans, because I swapped the three zucchini (like I need more zucchini around here). Nine items in a half share. More than enough to keep us veggie heavy in the house.

The fruit share. Two pints of blueberries and a pint of sweet cherries. The blueberries are already being processed for the future.

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I flash froze them and put them away in little containers. Well, except for those that became the aperitif tonight.

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As for the Friends and Farms basket.

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A cuke. Basil. Spring mix. Peaches. A cabbage. Another sweet onion. More green beans. Sweet potatoes. Eggs and plain yogurt. As for protein. Spare ribs and ground turkey. I found a recipe for larb “kai”, which I will be making with turkey instead of chicken.

Oh, and I forgot about my Lancaster Farm Fresh chicken.

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A four pound free range bird.

So far, in two days. Beans are gone, in two salads. Onions are gone. Roasted. Beets are gone. Roasted. Tomorrow there will be cole slaw on the menu. Using those carrots and a cabbage.

Really good veggies coming in. And the quality of the meat is awesome.

Here’s to eating locally. And well.

#hocofood

Zucchini Squared

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This week, a couple of great recipes using all those zucchini. The ones from all sources.

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Double chocolate zucchini bread. Modified.

The recipe started from King Arthur Flour. Substitutions in parenthesis.

2 large eggs
1/3 cup honey (I used agave)
1/2 cup vegetable oil (I used grapeseed oil)
1/2 cup brown sugar
1 teaspoon vanilla extract
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon espresso powder
1/3 cup King Arthur All-Purpose Baking Cocoa or Dutch-process cocoa (I used Hershey’s)
1 2/3 cups King Arthur Unbleached All-Purpose Flour
2 cups shredded, unpeeled zucchini, gently pressed
1 cup chocolate chips (I used peanut butter chips)

I did it all in one bowl. Mixed by hand. One by one I added ingredients and mixed. Poured into a 5 by 9 inch pan. That was pre-greased. Baked at 350 degrees for an hour (I have a convection oven, non convection may take 10 minutes more).

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Took it to a committee meeting, and brought some home that was dessert tonight.

As for the other recipe. There wasn’t one.

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Pour all sorts of things into a baking pan. I used six small zucchini. Various types. Sliced. Added a 28 ounce can of San Marzano tomatoes. Peeled. Smashed up. A can of Roland roasted red peppers. Sliced onions. Italian herb mix. Salt. Pepper.

Go for it. Zucchini, peppers, onions, tomatoes. A perfect combination. Served as a side dish. With bread to dip. Whatever. This is a staple during zucchini season.

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This was slow cooked in the oven on 250 degrees for an hour and a half.

Who says zucchini has to be boring?

#hocofood

Lock Those Car Doors!

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It’s zucchini season.

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You must act now to keep gardeners from leaving zucchini in the back seat of your car! I swear you can watch them grow.

We got zucchini today from three sources. In the CSA. In the Friends and Farms basket. And from my garden. Bread is in the future. Chocolate zucchini bread, that is.

A quick look at what we got from our local and regional sources for food.

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Friends and Farms gave us heirloom zucchini, tomatoes, a cucumber, white potatoes, green bell peppers, leaf lettuce and scallions. The fruit was a pint of blueberries. I picked white bread this week. Eggs. Swordfish. Beef kabob cubes. This is an individual basket. Just the right size for a couple who have a garden, and a CSA subscription.

The greens are already gone. They were in tonight’s salad.

As for Lancaster Farm Fresh and our half share CSA.

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Eight items in the vegetable share. Two pints of organic blueberries in the fruit share. Three lovely cheeses. Chicken share a mix of boneless skinless breast meat and whole legs.

The veggie share. Eight ball zucchini. Green cabbage. Peas in the shell. Green beans. Pickling cukes. One large slicing cucumber. New red potatoes. And heirloom spinach (which was supposed to be kale, but I swapped).

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Gouda, cheddar and bleu cheese. Every month a threesome of interesting fresh, mostly raw milk cheeses.

I don’t need grocery stores. I have it all in our “grand slam”. CSA. Friends and Farms. Our garden. Jenny’s market. Where today I picked up oranges to make my fennel salad. A few grapes and plums for my husband’s fruit fix.

Here’s to eating what is freshest and from small local sources. And, that garden thing.

Zucchini anyone? I can deliver.

hocofood@@@

The New Blogs in Town

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Howard County has been blessed with some really interesting writers, particularly when it comes to food. Using hocoblogs and HowChow as my go-to sources and my morning coffee accompaniment, I get what is happening in and around the area. And find new things to cook. And to blog about.

Like my latest finds in the food world.

Three Beans on a String. A fellow LFFC CSAer who loves to cook and takes amazing photographs. I met Elizabeth at Petit Louis Bistro, at a hocoblogs party there. I regularly read her posts and envy her photography skills. Her food looks great. I bet it tastes that good also.

The Unmanly Chef. Love the name. Jessie from hocoblogs sent me a link. HowChow had him guest post today. I see from that post we are both customers of Friends and Farms. And, I have to get my hands on these skewers, highlighted in his kabob post. I also need to try the egg in my kofta.

The Bare Midriff. Yes, Elizabeth’s blog isn’t new, just new on my regular reading list, that I just updated. I have been reading her blog for a while, but haven’t written about it. We met at the Gadsby event, another hocoblogs get together.

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Next month we have an event planned at Secolari, my favorite place for olive oil, seasoned salts, vinegars, and of course, that awesome Pappardalle’s pasta. More on the event later.

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Now, it’s nice to see more company on the food blogs column of hocoblogs. Bon Appetit!

hocofood@@@

Inner Beauty

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Growing your own food you quickly realize that ugly food is the norm when you have Mother Nature and a host of insects and small critters feasting when you aren’t looking.

I have gotten used to cutting out nibble marks in cucumbers. Ignoring the stink bug marks on tomatoes. And, reconciling myself to holes in the greens.

Still, I am always amazed when someone rejects great tasting food, fresh and just from the ground, because of imperfections on the surface.

In the past year or so, I have encountered this aversion to ugly food at farmer’s markets. Larriland. Food bank gardens. My mother (yes, mom, who didn’t like the dark spots in my potatoes).

I think too many people have become so enamored of those waxed vegetables in the supermarket. The blemish free fruit. They surely realize, I hope, that they drive up the cost of food.

Take tomatoes, for example.

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Heirlooms can be really ugly. But they have incredible taste. They will split, look deformed, and pretty much become the ugly ducklings on the farm stands. Last summer, we picked some beautiful heirlooms one Sunday morning volunteering at the Community Action Council’s garden. Many were rejected as being not good enough in appearance to take to the Food Bank. We were offered those tomatoes to take home with us or they would go into the trash piles. To me, throwing away good food is a crime, but since I grow my own and get lots of other varieties from my CSA, I didn’t need to take more on.

A few volunteers did take them to make tomato sauce. Who cares if they are split if you are going to simmer them down to yumminess.

I thought also about those gorgeous red fig tomatoes I grew a few years back. Grown at the historical gardens at the Conservancy. I bought a few plants at their plant sale to put in my own garden. Loved them.

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The Food Bank said they weren’t popular. They were discontinued in the garden in 2013. These little gems were so sweet, so concentrated, but they aren’t familiar so they weren’t taken.

As for Larriland, I can’t believe the amount of food that is left on the ground. Mostly because it was picked but not perfect, so it was tossed. Berries. Tomatoes. Peaches. Apples. The list goes on.

No, I am not talking about fruit that falls off the vines and the trees. You can’t help but see people in the row across from you, picking things and dropping them because they have flaws. Or, aren’t ripe yet. The waste of food boggles my mind sometimes.

With strawberries, the imperfect ones still go in my basket if I picked them. They become the basis for my strawberry ice cubes. Cutting the blemishes out. If you grew them yourself, you would use them. I can’t get past this obsession for flawless food. No wonder prices keep rising.

I know I don’t hold the same views as people who believe it must be perfect if they are paying for it. At least these days those less than perfect items get used for the soup or salad bars, or in any of those prepared foods on those food bars in places like Wegmans. There you can pay $8 a pound for veggies and fruit that would have cost $2 or $3 a pound if you bought them raw.

Unfortunately our farmers at the markets don’t have that luxury, as foods that aren’t bought become feed for their animals, or hit the compost pile.

As for those potatoes my mother didn’t like. They had small blemishes on the surface that translated into dark spots inside. You had to cut them out. The potatoes. Heirlooms. Blue or purple or pink. With amazing flavor. Just ugly.

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Do me a favor. Buy some ugly duckling items at the bargain prices the farmers charge at the markets. Give them some love and a little time. The freshness of the product is worth the small loss of a fraction of an ounce for cutting out the blemished spots.

#hocofood