Tag Archives: CSA

Winter CSA Week Fourteen – Only Four to Go

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About 3 pm, the cooler lid was closed. I can hear it from the kitchen. That means CSA delivery. Week fourteen with four more left. Two more dozen eggs to come. Four more deliveries of fresh meat. Then, a week of nothing, followed by the start of my spring/summer CSA at the Conservancy.

This week’s bounty showed how things change when the weather starts to improve.

For a half share, this is quite a bit of veggies. We got:

Beets (well, it was supposed to be plural, but that beet weighs 1 lb, 6 oz.)
Turnips, 3 of them weighing over a pound total
Potatoes, white and red, almost 2 lbs total
Mustard Greens
Spinach, this is a huge amount of spinach, almost a pound
MicroGreens, almost a pound

The microgreens alone at the Silver Spring Market used to cost $14 a pound. Five ounce bags at the store cost $4 if they are organic. CSAs are really a great deal when the weather cooperates. You get an amazing variety of veggies for your investment.

Everything was cleaned and put away. As for the meat delivery this week, it was bulk sausage, all wrapped up in plastic, but not particularly photo worthy. Over a pound of it. Can’t wait to make something with it. I may try out that scrapple recipe again and tweak it a bit.

As for the rest, my husband wants turnip, potato and carrot mash, like I made for a recent dinner. With some fresh sage from my garden used to make sage butter. Fresh rosemary out there too. Sounds like something to use in rosemary roasted potatoes.

Greens, beans and bacon sound good too. Meal planning is fun, when the foods do it justice.

For those of you craving spring veggies, take a jaunt down Rte. 29 Saturday morning and hit the Silver Spring year round market from 10-1, just north of Georgia Ave. on Ellsworth. I am going down to see what’s available in March. Haven’t been there since January, when pickings were slim.

Only six more weeks until the Howard County markets open, and until I get my first box from Sandy Spring. Dreaming of garlic scape pesto and mushroom pate already.

hocofood@@@

Scrapple: The Last Frontier

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OK, I am truly becoming my dad. I have gone over to the dark side and made my own scrapple. But, it isn’t my fault. It is Mark Bittman’s fault. Darn that “How to Cook Everything” App on my iPad.

You see, I needed to make breakfast for the last week of the Dark Days Eat Local Challenge. I had one pound left of Woodcamp Farms sausage in the freezer.

I was actually looking to make sausage patties with some interesting seasonings, and maybe do pancakes with the rest of the local buckwheat. But, opening the app and typing in sausage, it came up with lots of boring recipes, and SCRAPPLE!

OK, not everyone loves scrapple, but being almost 100% German background, and growing up with the scent of scrapple a normal Sunday morning wake up call, as my dad fried it up crispy and served it smothered in ketchup, how could I resist making my own.

We used to buy our scrapple at Lexington Market. My dad worked downtown as a policeman, so Saturday he brought home scrapple. Made from whatever was left of the pork. Still, nothing in the grocery stores approaches that scrapple.

I was hooked. I needed to try this. I even made it local. And, you could make it even more local than I did. I had cornmeal on hand. Not from up the road, but from PA. You can get cornmeal from Union Mills in Carroll County. But this is all I had.

This is the cornmeal I used in this killer polenta a few weeks ago. The Bittman recipe calls for grits or cornmeal. We don’t have local grits, so cornmeal it was. It also calls for making a double recipe of the grits. Don’t do it. Too much cornmeal and not enough sausage. Next time I make this I will use about 2/3 to 3/4 of the amount called for in the grits recipe.

You can see when I cut it this morning to fry, there is way too much filler for the pound of sausage. If you are trying to eat less meat, it works but it is off a little on proportions. You can also see the little bits of fresh sage from my herb garden.

Cook it all up with a couple of local eggs, and serve. The recipe is after the pictures below.

It looks pretty good, and it was tasty. My husband thinks it needs a little more kick, but this was an eat local challenge and Tabasco isn’t local. It also fell apart as I was plating it.

Local Sources: Trickling Springs for the butter to fry it. Zahradka Farms CSA eggs. Woodcamp Farm pork sausage. Burnt Cabins Roasted Cornmeal. Sage from my garden.

To make it even more local and mostly from Howard County, use: Bowling Green Farms butter, Breezy Willow eggs, TLV Tree Farm sausage, and Union Mills cornmeal, available at Breezy Willow. This way it would be almost 100% Howard County sourced, with the exception the cornmeal from Carroll County.

The recipe, courtesy of How to Cook Everything –

Make the cornmeal polenta, or use grits. The recipe calls for 5 cups or water, boiling. Whisk in two cups of grits or polenta. I believe you should make this with 3/4 of what they call for. Cook, covered, and occasionally stirring, until smooth. Add water if necessary to keep it from thickening too much. You will know if it is too thick. You can’t stir it. Add salt and pepper and butter to taste while making. Be careful tasting. It is molten.

In the meantime, cook the sausage until done. You need at least two cups of cooked sausage. One pound will just get you there. I would go heavier on the sausage the next time I do this.

Mix the sausage into the polenta and add at least a tablespoon of fresh sage. I used close to two tablespoons, because there was so much polenta made. Maybe grits would cook down more but the polenta was really thick and there was quite a bit of it.

Pour into a buttered loaf pan and refrigerate overnight. Cut in slices and fry in whatever you want. I used butter to keep it local. Serve with eggs, any way. I like sunny side up when I have fresh eggs from the CSA.

My husband had a piece of Atwater’s bread, toasted, with his. I didn’t think it needed the toast, as the scrapple is hearty.

So, Dark Days are done. I made it all the way to the end. Now, it will be easier to cook with local foods as we get into growing season.

Try making scrapple this summer. Everything is right up the road, at our markets in Howard County.

hocofood@@@

The Final Week of the Eat Local Challenge

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In November I signed on to prepare at least one meal a week for sixteen weeks using locally sourced items. Locally being defined as within 150 miles of your home. The Dark Days Challenge is the Title. Over 100 people signed up. About 30-40 of us made it through the challenge.

Highlights to me of my meals included learning to make sweet potato gnocchi, making roasted cornmeal polenta, and using turnips far more than I ever did in the past.

These ingredients produced this soup. Jerusalem artichokes, leeks, apples and turnips. Thick, rich and satisfying.

The South Region, which included participants from MD, VA, NC, SC and TX, was one of the most active regions. Not surprising because it is fairly easy to source local items year round here. The northern participants struggled more.

This last week had a theme for us. Make breakfast. So far, I did eggs one day, but I intend to finish the challenge before Sunday with pancakes and sausage patties. Not going to go out without putting forth some real effort. Eggs are too easy.

In Howard County, we are lucky to have a year round CSA deliver. We also have access to meats and dairy from local farmers. We can also get produce from Amish markets in the area, and three year round farmer’s markets in Tacoma Park, Silver Spring and Dupont Circle. A Saturday morning visit to Silver Spring yielded enough fresh goodness, plus my Friday CSA delivery, to make Giant or Safeway superfluous in my life. Like the week shown below.

Friday Delivery CSA – beets, onion, sweet potatoes, celery, microgreens, broccoli, and Angus ground beef.

Saturday morning at the market – including chorizo, bread, mustard, high tunnel grown tomatoes, bibb lettuce, and not pictured, fresh basil.

Those of us who garden had put aside some frozen or canned items to use. I ran out of almost everything in my freezer, with one pint of turkey stock left. I used my last pickles in egg salad a few weeks ago. I still have half a jar of concord grape jelly from my neighbor, and enough frozen veggie items to make one more batch of veggie stock.

It made me think about what to do in the future. I intend to use Larriland Farms and Butler’s Orchards quite a bit this year to augment my garden and freeze/can items to use. I will also make good use of the summer CSA and farmer’s markets to get items to put away.

Why, you ask? Because, for me, eating fresh foods keeps my allergies at bay. It also limits my exposure to GMO vegetables, and to meats full of antibiotics and hormones. I feel better when I do this. Besides, serving fresh food to my friends and husband, prepared by me with love, is one of the things I enjoy best about being retired. Yum, TLV Farm kielbasa with CSA veggies, Canela bread from Boarman’s, and Black Ankle Syrah. Goodness, from Howard County and the surrounding area. Doesn’t get much better.

hocofood@@@

In Search of Salsify

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Back in December, in our fall CSA from Sandy Spring, we got salsify in the box. A fuzzy strange looking vegetable.

I had no idea what to do with it, but went on line and started reading. It turns out that it is in the sunflower family, and the vegetable we see is the root of the purple salsify plant. It isn’t very common around here, but has been cultivated in other parts of the world to a greater extent.

It tastes like oysters, believe it or not. I went and found a huge collection of recipes on this site, vintage recipes. For one of my eat local challenge meals, I made the simple fritters recipe from the Boston cooking school cookbook of 1896. Cooking all of what I had from the CSA, and wishing afterwards that I could have had more of it.

I started searching for it. Found some really hard, gnarly ones at Harris Teeter in Maple Lawn. They were OK but not as flavorful as the fresh ones. It is going to be a quest at the farmer’s markets to ask if anyone does plant them. Since they are the root of a sunflower, I am guessing it will be pretty late in the season for me to see local ones, if at all. I may just have to identify a source and buy it in the fall or winter when it is ready to harvest.

If not there, I will also be checking out whether the new Wegman’s will have them. They did not at the Wegman’s in Frederick, although they have another root veggie I like, sunchokes. That is a topic I will write about sometime in the future. I find it a fascinating byproduct of the CSA, veggies you would not pick up on your own and make.

Anyone ever found salsify around here?

hocofood@@@

Winter CSA Week Thirteen, and Dinner from the Box

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Over nine pounds of veggies. Six items. $18/week which includes home delivery. This week was one of the heaviest hauls of veggies in the CSA for the winter. Zahradka Farm is a vendor at the Glenwood Farmer’s Market so everyone can partake of their fresh veggies for at least six months a year. Joining their CSA allowed us to experience home delivery for the rest of the year.

The six items are a half share. A full share would have been ten. We choose from an on line ordering form. Over the weekend they put up a list with what is ready to pick. This is what I ordered and received, with weight in ounces after item received:

collard greens (12 oz)
carrots (34 oz)
onions (24 oz)
beets (26 oz)
radishes (14 oz)
new potatoes (40 oz)

We also received skirt steak from JW Treuth butchers, as our weekly meat selection, and this is the week for my biweekly dozen eggs, all colors and sizes.

Some of the eggs are a deep brown, although the pictures don’t do them justice.

I already put one of the carrots in the leftover cabbage from St. Paddy’s Day, with last week’s white potatoes. Topped it with a fresh kielbasa from TLV Tree Farm. They are just down the road from us. We go out to the farm on Saturdays when they are open from 10-2. Last week we picked up this fresh kielbasa. Just like the kielbasa made in my husband’s home town in PA.

I opened a bottle of wine from one of the closest wineries to Howard County, Black Ankle. Interesting that this 2006 Syrah had a musty nose, which disappeared after a while, but I wonder how the other couple of bottles in the cellar are doing. Tasted great, though. I wanted a bigger but not huge wine to stand up to the kielbo and the mustard.

This dinner came from less than 25 miles away, if you discount the ramp mustard, which is from Spring Valley Farm and Orchard, in Augusta WV. I did buy it at Dupont Circle Market, which is 25 miles south of us.

A really tasty dinner, right from our proverbial back yard.

hocofood@@@

Keeping It Mostly Local – Pizza

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Last night we felt like having pizza. But, I refuse to be influenced by TV commercials enticing me to just pick up a frozen pie or calling for delivery pizza. Making it myself is really not that difficult, as long as I buy dough, or find a flatbread that works in the oven or on the grill.

I picked this one up from Roots the other day.

It is a thick crusty base that will hold up to lots of oil and sauce and cheese without getting soggy. Making my own toppings is what I like about pizza. Dig around in the fridge and see what looks good.

I made a sauce using local Maitake mushrooms bought at MOM’s, Hummingbird Farms cherry tomatoes bought at Roots, garlic and onion from my CSA, a bit of sauce from Quaker Valley in PA, bought at the Silver Spring Farmer’s Market, and some organic tomato paste, bought at the Common Market a while back. Sweated the onions and mushrooms. Added the rest and left it on low to simmer while I got the cheeses on the crust.

Used up some Firefly Farms chevre, and some tomato basil spread from Bowling Green Farms. Put the sauce on top of the cheeses. Ready for the oven.

Baked at 400 degrees for 20 minutes to make it crispy.

Served with a 2002 Linden Cabernet Franc, the last of this year and varietal in the cellar. As usual, the wine did not disappoint, nor did the pizza. The wine did not exhibit that bell pepper taste the francs from VA usually do. It was well balanced and still had quite a bit of fruit for a ten year old VA wine. If I recall, this was an OK year after a really good one in 2001. This wine proved that even in a less than optimum year, Linden made wines with longevity.

What made this dinner even more fun were the brownies. Made with a mix and black beans and water. That’s all. No eggs, or oil. I did jazz them up a bit with peanut butter and peanuts, but you can make them just with the mix and beans. Look it up on line. Simple brownies, dark, dense and chewy. Great to finish the wine with them while watching the basketball games.

This was a mostly locally sourced meal, and yet simple to do. In just a few weeks the farmer’s markets will open across Howard County, and it will be really easy to pick up cheeses and mushrooms to make your own pizza. We will have to wait a while though to get good tomatoes, but until then, Roots has Hummingbird Farms hydroponically grown tomatoes, including the heirlooms.

hocofood@@@

Eating Local – High on the Hog

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“I don’t know why I want to eat anywhere else!” My husband’s comment at dinner on Sunday night. We did an Eat Local challenge meal. It was really only leftovers, with a side and a salad, but what leftovers! I appreciate the praise from my husband who agrees, unless it’s something special and a fancier restaurant, dinner at home beats most of what is available around here.

The Treuth pork chops from last week CSA delivery. There had been three huge chops, so almost two of them were left from my crock pot meal last week. With the greens and sweet potatoes, all packaged up to wait for another night. I put them in the oven to heat up and made a salad and a new recipe for a side dish.

Mashed turnips and carrots with sage butter. Three turnips, two large carrots, from the CSA, boiled, then simmered until tender. Drained and finished in Trickling Springs butter with sage from my garden. Really sweet and just the right amount of sage butter.

The salad, spinach from the CSA, my microgreens, Firefly Farm chevre, and Everona Dairy dried fruit topping. Finished with Catoctin Mountain Orchard’s raspberry vinaigrette. The pepitas on top were from Roots Market, bulk aisle, not local.

Dinner accompanied by a Linden 2009 Hardscrabble Chardonnay, big enough to stand up to the tomato preserve/pepper jelly glaze on the pork chops. According to tasting notes on the Linden web site, this wine will peak in 2014-2017. It certainly is a baby now, with huge amounts of apricot and ginger on the palate. Just enough oak not to overwhelm.

Dinner was really good last night. I have now been completely converted to cooking with turnips. Thanks to the CSA and the Dark Days Challenge. Two more weeks to go in the challenge, which ends on April 1st. I made it through every week with at least one local meal, and sometimes more than one.

Getting Organic in a CSA

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Is it cheaper than shopping organic stores? What does it buy me? And, why do I care about organic? For me, step by step, I am replacing processed and treated foods to limit my allergic reactions to the preservatives. The summer and fall Sandy Spring CSA was a large contributor to that switch. For 33 weeks, between the summer and fall CSAs, I ate almost 100% organic vegetables and IPM or organic fruit. Sandy Spring, the largest CSA delivering to Howard County at the Conservancy and in West Columbia off Cedar Lane on Thursdays, is my source for organic veggies.

Continuing into a winter CSA helped, but the winter Zahradka Farm CSA is not certified organic. They are the only year round CSA in the area. They sell at Glenwood Market. A quote from their web site.

“Our farming practices are modeled after the Certified Organic guidelines for Md. as often as possible. If we are having problems with our crop we resort to IPM (Integrated Pest Management), and we are always open about what is going on with our farm to our customers.”

I also buy at our farmer’s markets in the county. Breezy Willow Farm is certified organic. It is the only one at the farmer’s market that is certified so far. They also offer a CSA for those who want a regular organic source of veggies, bread and eggs. I buy what I need from them weekly to supplement my CSA delivery, particularly their homemade breads and their eggs. If my Thursday delivery doesn’t include something I need, I turn to Breezy Willow as my first source. The picture below taken of Breezy Willow with South Mountain Creamery in the background from Glenwood, is courtesy of the Howard County Farmer’s Market Facebook page.

I created a tag, value of CSA, that will track what I get weekly in my organic CSA, and compare it to the cost of buying organic veggies at the local supermarket and/or coop. Since much of what I get is pretty mundane, places like Harris Teeter will include many of the veggies in my box, but Roots, David’s or The Common Market will be more likely sources for tatsoi, mizuna, sunchokes, garlic scapes, and the other more exotic veggies. I may use Breezy Willow’s pricing as well, since I go to the Glenwood market most weeks.

Last year’s summary tables tell me I got 124 different items over the course of the 25 weeks. That could be difficult to track, but I am trying. Here is a list of a typical delivery from our summer CSA last year, from September.

1 Head Green Leaf Lettuce – Certified Organic – Green Valley Organics
2 Large Eggplant – Certified Organic – Farmdale Organics or Windy Hollow Organics
1 Bunch Green Mustard – Certified Organic – Maple Lawn Organics
1 Bag Baby Mixed Sweet Peppers – Certified Organic – Organic Willow Acres
1 Bunch Cherry Belle Radishes – Certified Organic – Pine Hill Organics
2 Small Heads Red Butterhead Lettuce – Certified Organic – Riverview Organics
1 Bag Sweet Candy Onions – Certified Organic – Crystal Springs Organics
2 Delicata Squash – Certified Organic – Green Valley Organics
1 Bunch Tatsoi – Certified Organic – Hillside Organics
1 Bag Sweet Potatoes – Certified Organic – Pine Hill Organics
1 Bunch Curly Parsley – Certified Organic – Noble Herbs
1 Butternut Squash – Certified Organic – Soaring Eagle Acres
1 Package Portobello Mushroom Caps – Certified Organic – Mother Earth Organic Mushrooms

This CSA cost us $30/week, and every week there were 10-14 items in the box. The week above yielded 13 items. Therefore, doing the math, buying 13 organic items that averaged $2.33 each would show you the value of this particular season in the CSA. Some years may not be as productive, depending on the weather. 2011 was a very good year for Lancaster Farm Fresh Coop, the parent non-profit supplying Sandy Spring CSA.

A pic from an August delivery:

The list:

Monday, August 8 – Full Share

12 Ears Sweet Corn – Certified Organic – Organic Willow acres or Sunrise Ridge Organics or Soaring Eagle Acres or White Swan Acres
*Corn is one of the most difficult crops to grow organically. If you should find a worm in any of the ears – don’ panic! Simply cut those areas off and enjoy the rest.

2 Yellow Straightneck Squash – Certified Organic – Echo Valley Organics
1 Bag Yukon Gold Potatoes – Certified Organic – Echo Valley Organics
2 Pints Mixed Cherry Tomatoes – Certified Organic – Farmdale Organics
1 Italian Eggplant – Certified Organic – Farmdale Organics
1 Bag Red Tomatoes – Certified Organic – Plum Hill Farm
1 Bag Jalapeno Peppers – Certified Organic – Millwood Springs Organics
2 Heads Small Red Butterhead Lettuce – Certified Organic – Riverview Organics
1 Cantaloupe – Certified Organic – White Swan Acres
1 Bunch Curly Parsley – Certified Organic – Noble Herbs
3 Green Bell Peppers – Certified Organic – Maple Arch Farm
1 Bag Red Onions – Certified Organic – Deer Hollow Farm

Twelve items this week. $2.50 per item average. Again, all organic including the cantaloupe. Two pints of heirloom cherry tomatoes counts as one item. Where could you find a pint of heirlooms for $1.25? A dozen ears of organic sweet corn. At least $4 a dozen, I recall from seeing it at Roots last year, and thinking what a bargain we were getting.

As for the volume of produce here, thankfully every week included an herb, which lasted in the veggie drawer for many weeks, allowing me to use fresh herbs for most of my cooking. We did end up freezing tomatoes and canning pickles from cucumbers.

I even canned “dilly beans”. For a vegetarian or a less meatarian, having fresh produce of this quality will easily feed a couple for most meals a week. We used all the greens and lettuces in salads for lunches. The hardest thing to use up, for us, were the eggplants and squashes. Lots of ratatouille, eggplant parm, lasagna, and I started making chocolate zucchini bread to take to the conservancy.

Follow along this spring, summer and fall as I talk about what I get, what I do with it, and what it would cost to do it differently.

hocofood@@@

Winter CSA Week 12 …

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… and a variation on colcannon to use up my brussel sprouts. I saw kitchen scribble mention colcannon on the hocoblogs page, and it inspired me to make it tonight, to use up last week’s potatoes and brussel sprouts.

The week twelve delivery hit the porch at 4 PM. Meat was an Italian beef sausage, my favorite of their beef options.

The veggies had a twist. Seems the beets weren’t up to snuff, so they substituted some of the Florida oranges. I know they do that when they go out and pick and find themselves lacking enough, or what they get isn’t good enough to send us. The way CSAs have to deal with what nature gives them. All part of the buy in. And I am OK with that.

We got:
2 lb. carrots
12 oz. radishes
2 1/4 lb. mixed potatoes
2 leeks
3 oranges
a 3 lb. cabbage

The cabbage will become part of tomorrow’s St. Patrick’s Day meal, with corned beef bought at Boarman’s.

This is a half share CSA, just enough to get through a week of eating home four or five nights for two people. The full share of ten items would have been too much, since many of the winter veggies wouldn’t be candidates for freezing or canning, like my summer ones are. I have to say, we have not thrown much at all away due to spoilage. This is a good size for winter for us.

As for the colcannon, another Irish dish, made of nothing but potatoes, milk, winter greens and butter. All smashed together. The filet for dinner was also from Boarman’s, pan fried with a balsamic, wine and butter reduction.

The wine, a 2001 Valhalla Valkyrie, a meritage with the five Bordeaux grapes. Ten years old, still a baby. Nearly sixty percent cabernet sauvignon with 25% franc, and the rest merlot, malbec and petit verdot.

You can eat amazing mostly local food all year round without that much effort here in this area of the country. This meal came from my CSA, Boarman’s, and the wine from the basement. Never set foot in a Giant or Safeway. Supported my local farmers and businesses.

A Freezer Full of Local Meat

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Want to avoid pink slime? How about dinner without antibiotics or hormones?

If you, like me, want to change the content of the meat that comes into your house, then go looking at the farmer’s markets and the local butchers.

Yes, the meat costs more. I solved that problem by putting less of it on our plates. More veggies, less meat. Same cost. Better for me health wise. The colcannon was the star of this meal, not the beef.

We are lucky here in Howard County to have at least four butchers, and a large number of local farmers selling meat from free range, grass fed, pastured animals.

With the butchers, you may not always know the source of the animal, but you can ask questions about what is in that package of ground meat. With the farmer’s markets, you can know even more about the source.

I just went digging in my freezer, doing a spring clean out. It is pretty deep in there.

I also have the benefit of a weekly meat delivery from the winter CSA. This half turkey, free range, from the Zahradka Farm, is sitting in the freezer waiting for me to brine it, smoke it, and make at least a half dozen meals from it. Then, use the leftover bones to make broth.

Butchers around here include: Wagner’s in Mt. Airy, Boarman’s in Highland, Treuth in Oella, and Laurel Meat Market. I have bought from all but Laurel. HowChow can fill you in on them.

Local sources include: Clark, TLV, Wagon Wheel, and at Breezy Willow, they sell locally raised meats. So does South Mountain Creamery when they come to the farmer’s markets, or if you have home delivery of their dairy products.

If you want to find sources near where you live for meats as well as checking out the farmer’s markets, use these web sites.

Real Time Farms

Local Harvest

Enjoy good food, from people you know, and avoid the pink slime and extra hormones and antibiotics.



hocofood@@@