Category Archives: Food

CSA Value Assessment

Posted on July 14, 2012 by AnnieRie

I didn’t post my savings until I got some updated numbers from local markets and vendors. Week Ten CSA was delivered Thursday. It looked like this

Sandy Spring CSA Delivery Week Ten

and I wrote about it here.

With this week’s savings, of $9.65 over weekly cost of $29.75, I am now $89.80 ahead in total for being 40% through the 25 week season. If anyone doubts the value of joining an organic CSA, they just need to look at what organic foods cost in stores, markets and at farm stands.

The breakout from week ten is this:

Corn, 5 ears, 50 cents an ear, $2.50
Carrots, $3.50 a bunch for heirloom varieties
Fennel $1.69 each for 2 of them, rounded to $3.40
Pickling cukes, white variety, a bargain at 2/$1, there were 8 of them, so $4
Slicing cukes, 3 large ones, $4.50 total
Garlic, two heads, $2 each at market, so $4 total
Heirloom red radishes, $2.50 a bunch
Blue Viking potatoes, 3 lbs at $1.50 a pound, $4.50
Zucchini, one very large, over a pound, so $2
Green beans and Rattlesnake beans, $3 each basket, so $6 total
Jalapenos, 5 medium to large size, $.50 each, so $2.50

What is missing in all this number crunching is that intrinsic value. That freshness of taste. That discovery of a new and interesting variety of vegetable not encountered before. For me this week, rattlesnake beans are a new addition. I read up on them and found that young and tender, treat them like green beans, older with heavily developed beans, take them out of their pods and cook them.

Young rattlesnake beans

As for the garlic, I love getting organic garlic, and later this year, I will put aside a few heads in order to plant them this fall. Victoria over at The Soffrito planted hers in pots and heavily mulched them over the winter and got lovely garlic, including scapes prior to digging up the garlic to cure. Supermarket garlic won’t sprout; it is treated with an anti-sprouting agent.

Organic garlic, perfect for planting in October

This week with my other CSA goodies, I will be making potato salad, pickling some cukes, and also making tzatziki using some of Wegmans Greek yogurt and their organic lemons and mint from my garden. And, yes, I will be grilling some corn. I love it when corn season arrives.

Oh, and if I get a few more large tomatoes in the next two or three days, there will be gazpacho on the menu. Maybe on one of those hundred degree days that might come next week.

hocofood@@@

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Posted in CSA, Farmer's Markets, Food, Gardening, Locavore, Weather and tagged cooking, CSA, farmer's markets, Food, gardening, heirloom tomatoes, hoco loco, Howard County, local businesses, Locavore, tomatoes, value of CSA, weather, wegman's. Bookmark the permalink.

Friday Morning Garden Report

Posted on July 13, 2012 by AnnieRie

The tomatoes have finally arrived for real. That is, the big ones, and not just the cherry, grape and plum tomatoes. I harvested the first orange blossom and Amish paste tomatoes the past two days.

Now, I just need those chocolate stripes, or the legend, or great white to ripen, to see what will be submitted to the Fair in three weeks. These tomatoes need to move into high gear. I know they shut down and go into survival mode during excessive heat, which is what they did for those 90-100 degree days we had. After a quick start, they are moving along at a snail’s pace. I did get the first of the red fig tomatoes, a very interesting heirloom I bought from the Howard County Master Gardeners on Earth Day this spring.

The rest of the little tomatoes continue to put out new growth and are giving me a few a day. I got the first green grape tomato today, in the middle of the sweet olive, yellow plum, yellow pear and red figs in the bowl, there is a lone green grape, just about ripe. I pick these just a bit early to minimize pest damage, like stink bugs do.

They will ripen on the windowsill. As for other garden goodies, the stealth cucumbers are still out there. This one was hidden down in a crevice behind all the tomato plants. The vine had climbed over the bunny fence and dropped down into the fence post corner, where it hid until it reached mega size for a pickling cucumber.

We are actually attempting to make this monster into a dill pickle, which should be interesting.

On the flower front, the gladiolus plants are winding down, but hanging in there. The first marigolds have bloomed, and this one was saved after the bunnies chomped it off its stem.

Herbs are doing well in spite of the heat. Hope we get a little more rain to get the gardens around here in better shape again. I know there are water restrictions due to the water main break repairs. That doesn’t bode well for gardens in intense heat. Being on a well with a high water table right now, I am thankful to be able to water the herbs in the pots and keep them going.

hocofood@@@

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Posted in Food, Gardening, Howard County, Weather, West HoCo and tagged Food, gardening, heirloom tomatoes, hobbies, Howard County, spring flowers, tomatoes, weather, West HoCo. Bookmark the permalink.

Summer CSA Week Ten, The Greens are Gone!

Posted on July 12, 2012 by AnnieRie

Yes, we seem to have survived greens season, and even though our email said FIVE MORE zucchini, thankfully, they lied.

There was only one.

What did we get? The list is below. I swapped cilantro for what looks like white wonder cucumbers, ten of them to use in salads and to pickle.

1 Bag Rattlesnake Beans
1 Bag Green Beans
1 Bag Jalapeno Peppers
1 Green Zucchini
1 Bag Purple Viking Potatoes
1 Bag Fennel Bulbs
1 Bag White Garlic
3 Slicing Cucumbers
1 Bunch Thumbelina French Heirloom Carrots
1 Bunch Red Radishes
1 Bunch Cilantro
5 Ears Sweet Corn

We also got our first five ears of corn for the year. One big one, and four smaller ears, that will be grilled tomorrow night. The rattlesnake beans are new to me, as are purple viking potatoes. The carrots are getting bigger, too.

This week I know with twelve items we will be far ahead again on value. I really need to hit the market tomorrow before deciding what the savings are, as some of these items are new.

As for what I did to use up most of last week’s haul, I made Use Up the CSA Stew the other night, and also made couscous salad, and a potato salad. The salads are going with me to the Conservancy tonight.

There are potatoes, onions, carrots, kale, chard, beet greens, carrot tops, garlic and a couple of farmer’s market tomatoes in the pot. A little chicken stock for liquid. Herbs from my garden. Topped it off with some Boarman’s short ribs. Let it cook for eight hours. It ended up looking like this.

The short ribs fell off the bone. No need for a knife. Served with an Allegro Merlot.

hocofood@@@

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Posted in CSA, Farmer's Markets, Food, Locavore, Real Food and tagged cooking, crock pot cooking, CSA, farmer's markets, Food, hoco loco, Locavore, real food, wine. Bookmark the permalink.

The YEMMies are Coming!

Posted on July 11, 2012 by AnnieRie

What’s a YEMMie? A new term I found reading Barron’s last week. It seems many younger mothers are becoming selective about buying unprocessed and natural foods, instead of highly refined or processed items to serve their families. Barron’s calls them Young Educated Millennial Mothers, or YEMMies.

Updating to say that clicking on Barron’s takes you to a preview page. The article is from July 7th, so you have to click again on the correct date to get it to open.

From Barron’s perspective, it is a reason to seek out investments in areas like Whole Foods and Hain Celestials.

From the healthy living perspective, I know I have seen this attitude in those who belong to the CSA with us. Many mothers making their own baby foods from the organic veggies we get every week. Trading for things like squash and sweet potatoes, to puree for strained foods.

The popularity of smoothies. It is another reason people join CSAs. Organic produce, without waxes or sprays, chemical free, allow you to use the entire vegetable and not lose the nutrients found in the skins. When I make cucumber salad, for example, with my own cucumbers, or those from the Lancaster Farm Fresh Coop, I can leave all or part of the skin on them, without having to eat waxed cucumber skins.

Organic oranges, lemons and limes give me wax free and chemical free zest.

Later this summer I will be pickling watermelon rinds, and I will also be making preserved lemons. In both instances, I search out organic. Now that Wegmans has arrived, with over 100,000 organic items, they will be my source for what I need to cook and preserve.

Those of us who have changed our habits to buy more raw ingredients, and cook more from scratch, are finding lots of company among the younger adults. Add to that the resurgence in young farmers and the explosion of farmers markets, and it seems maybe better food and more choice for organic is the result.

If you attend Miller Library or Howard General’s markets on Wednesday and Friday, say Hi to John Dove, of Love Dove Farms, who was profiled in the Howard Magazine lately. He is just one of the local farmers growing things without chemicals. The article mentions TLV and Breezy Willow, two other good sources for veggies, meat and eggs.

It is almost Buy Local Week here. the last week of July. Are you supporting the Buy Local challenge? I am. Make at least one local meal or item in a meal from foods bought from a Howard County Farmer!

Local greens, radishes, cheese and blueberries in salad

hocofood@@@

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Posted in Community, Farmer's Markets, Food, Gardening, Howard County, Local Businesses, Locavore, Real Food and tagged cooking, CSA, farmer's markets, Food, gardening, hoco loco, Howard County, local businesses, Locavore, real food. Bookmark the permalink.

Summer Harvest Feasts

Posted on July 7, 2012 by AnnieRie

Glenwood Market was a good place to be this morning. Lots of activity. Breezy Willow the place to get organic veggies.

Like fresh sweet corn.

Zahradka had gorgeous tomatoes.

Triadelphia Lake View Farm had baskets of fingerlings, my favorite potatoes.

Guess what is going to be in dinner tonight?

Next weekend there will be a family fun fest at the Glenwood market. Check it out.

hocofood@@@

Eating Locally: Ratatouille

Posted on July 7, 2012 by AnnieRie

A go to veggie side when we drown in zucchini and eggplant. We don’t have eggplant yet but lots of zucchini and a few yellow squash Thursday in the CSA box.

I wandered into Wegmans after having the pickup serviced over at British American, to get some organic tomatoes and two small eggplant, to use with the squash, a yellow pepper from the farm stand, onions from the CSA and my basil pesto. All mixed up in a pan, roasted, and served with local beef sausage, the last of the deliveries from Zahradka in April.

The beef sausage is a good fit with the ratatouille. We also opened one of the Glen Manor 2010 Cabernet Francs that was left up in the dining room wine rack. A good match because the wine wasn’t overwhelmed, nor did it upstage the ratatouille. A simple rustic dinner.

This week’s contribution to our Southern Sole Food Challenge, using sustainable, organic, local and ethically grown or raised veggies and meats. The ten members of the challenge use Google Reader to keep track of what we are making using our local bounties, all of us living south of the Mason Dixon Line.

hocofood@@@

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Posted in CSA, Food, Locavore, Real Food, SSFC, Wine and tagged cooking, CSA, Food, foodie, hoco loco, Locavore, real food, wine. Bookmark the permalink.

The Attack of the Monster Zucchini

Posted on July 6, 2012 by AnnieRie

CSA Week Nine. Five more monsters in the box. It is officially zucchini season.

Ratatouille is baking as we speak, although I had to get an eggplant and some tomatoes to do it. None yet from the CSA. This is the list. The green beans were MIA, so there were only nine items, not ten. It happens occasionally that an item won’t get selected for some reason, and not get packed.

The haul spread out on the counter looked like this. I saw a red cabbage in the swap box, so made a swap of the huge green cabbage for this more compact red one. Cabbage three weeks in a row. Cole slawed and sauerkrauted out at the moment, so this will make a cabbage apple slaw next week sometime.

The price analysis continues, using some Wegmans organic pricing I saw today. And, yes, we left before the fire in the kitchen caused an evacuation. Must have been interesting, although they were not that crowded at 10 am.

Red cabbage, two pound head, cost $2.49 a pound, which is $4.98. Yellow squash, $2.49 each, so $4.98 there. Zucchini, $1.69 a pound. My five weighed four pounds total, so $6.76. Cucumbers were $2 each for large ones. I have seen them for $1.50 each for the smaller ones, so my three should total $5. Leaf lettuces $3 each, but half the size of mine makes $6. Kale and Chard were $2.69 each at Wegmans, for stalks half the size, so four times that will total $10.76. Beets $3 a bunch, smaller so let’s say $4 for the large ones we got. Heirloom carrots, again, but more of them, $3.50 let’s say, since I can’t find these anywhere. Total this week in value for equivalent organic veggies would be approximately $46 for the whole haul. $16.25 more than my weekly tab for the CSA from Sandy Spring.

Add that to my surplus from the previous eight weeks and it totals $80.15 that I am ahead after nine weeks. I knew last year that this was a great value for organic foods, but didn’t take the time to look at prices in stores and at farmers markets. This is such a great deal for getting organics, and getting some very unique ones as well.

I will be linking up with the linky party at In Her Chucks, what’s in the box. Check it out to see what people make from all over the USA, and in other countries with their CSA veggies.

Gotta go. My ratatouille is smelling wonderful, and I need to grill those local Italian beef sausages for dinner. And find a local red wine, as this is my weekly local meal. Only the tomatoes and eggplant aren’t local in this dinner. Posting about it later.

hocofood@@@

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Posted in CSA, Farmer's Markets, Food, Locavore and tagged cooking, CSA, farmer's markets, Food, Locavore, value of CSA, wegman's. Bookmark the permalink.

Stealth Cucumbers …

Posted on July 5, 2012 by AnnieRie

… again, and other things found out in the garden. I posted a while back about cucumbers having a mind of their own and trying to escape. My garden in west Howard County is a source of many home grown meals in summer. Cucumbers and tomatoes will make great gazpacho, if the tomatoes will start coming in before the cucumbers stop.

The cucumbers are still going crazy, and still trying to escape the garden confines, only now in the back of the garden. This one was outside the fence hiding under a sticker bush.

I get weeds between the bunny fence and deer fence, which I leave alone as a deterrent to little critters trying to squeeze in. This cucumber plant decided to plow through two fences and climb the sticker bush. I didn’t find it until it was this large.

I have others coming through near the gate, and also winding their way into the tomato garden, so this year they are taking over. That does give us enough cucumbers, though, in order to make lots of salads, pickles and to can some. Not a bad year for them.

As for tomatoes, they are getting bigger, and the small ones continue to ripen. They were all lined up on the windowsill waiting to become part of last night’s dinner.

The gladiola have exploded. Never have they given me this much bounty. Maybe two or three per plant, but not there are dozens. In the heat, they will wilt quickly so I have been cutting them and keeping a large arrangement on the table.

Tomato update shows all but three plants with tomatoes, two pineapple tomato plants and one of the great white tomato plants. A few are suffering in the heat. The yellow pear, last year’s big producer, both plants look a little ragged. At least this year, the green grape, sweet olive, red fig and yellow plum plants will keep me in tiny salad tomatoes.

Sweet Olive tomatoes, lots of them

The chocolate stripes are getting bigger. And, on the three plants there are dozens of them.

While out there, I spied a visitor. A spicebush swallowtail. We have one Carolina spicebush, and two butterfly bushes in the yard, so butterflies are frequent visitors.

Plus, one little pest, who is probably mamma to the babies who are eating my herb garden.

At least she can’t get through the bunny fence. Her little ones still do, though, so I have to be vigilant for a few more weeks. It’s not like there isn’t enough other things out there for them to eat. The garden seems to be doing well, so far this year, and I hope to start seeing big fresh Maryland grown tomatoes soon. I will be out there with a bucket of water and a salt shaker soon. Nothing like fresh tomato, rinsed clean and lightly salted, eaten minutes after picking. Best lunch I get in west county!

hocofood@@@

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Posted in Food, Gardening, Locavore, Nature, West HoCo and tagged Food, gardening, heirloom tomatoes, hobbies, hoco loco, Howard County, nature, photography, spring flowers, tomatoes, West HoCo. Bookmark the permalink.

Brinner

Posted on July 2, 2012 by AnnieRie

Breakfast for dinner. One of the simple pleasures. Lots of things left from the fridge and a couple of eggs. Everything locally procured, except for the bread which came from High’s. But, it was Hauswald’s, a Maryland bakery. You know, that weird white bread is just different after eating freshly made good bread from places like Atwater’s. But, when the roads are all messed up and High’s is open, you make do.

The A/C is fixed. Just a capacitor, a victim of the power surge. It is now cooling down again, but dinner was quick, easy to make and didn’t heat up the kitchen too much.

More tomorrow about our clean up and some thoughts about being in West HoCo after such a huge storm.

hocofood@@@

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Posted in CSA, Farmer's Markets, Food, GGSAC, Howard County, Local Businesses, Locavore, Real Food, Weather, West HoCo and tagged community, CSA, farmer's markets, Food, foodie, GGSAC, hoco loco, Howard County, local businesses, Locavore, real food, West HoCo. Bookmark the permalink.

Eating Locally: Even With All the Craziness

Posted on July 1, 2012 by AnnieRie

Yes, the craziness. Loss of power. A Weekend trying to stay cool. Did we do it? Yes, mostly.

Tonight we grilled. Since the downstairs AC is down, we didn’t want to heat up the kitchen. I went to Jenny’s market this morning, and found them moved up the road since their tents were ruined with trees falling Friday night. They are still upbeat and have lots of good things to eat.

I had a pound of Black Angus beef taken out Friday to grill Saturday for friends. That didn’t happen after the storm, so we used it tonight.

The beef was formed around some Wegmans pepper jack cheese, and seasoned with salt and pepper. The beef is local, from this winter’s CSA. The cheese isn’t.

Tomatoes from southern MD. Onions local, too. Corn probably from VA. Not our good sweet corn, but not bad.