Category Archives: Real Food

CSA Week 12, Tomato and Corn Season

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My favorite time of year. The CSA starts sending us multiple varieties of tomatoes and we get sweet corn.

Sandy Spring CSA Week 12 Full Share

I had to take the picture on the island as the counter by the window is full of my heirloom tomatoes. Between them and the CSA I am officially in canning and freezing mode. What did we get today? Eleven items this week, all certified organic

6 Ears Bicolor Sweet Corn
1 Bag Purple Majesty Potatoes, 3 pounds
1 Bag Red Tomatoes, 2 pounds
1 Italian Eggplant
3 Green Zucchini
1 Bunch Fresh Red Onions
1 Pint Jumbo Cherry Tomatoes
1 Bunch Red Beets
1 Bunch Italian Parsley
1 Bag Heirloom Mixed Tomatoes, 1 pound
2 heads Garlic

The heirloom tomatoes were particularly beautiful this week.

Mixed Heirloom Tomatoes

They are destined for a salad with some chevre, just like the one I made the other night. As for tomatoes, the 2 pounds of red tomatoes went into the pot to be blanched and are already peeled and sliced in half and in the freezer.

I also blanched and froze the last of the green beans left from an earlier delivery, and oven roasted some of my yellow plum, yellow pear and green grape tomatoes to make an oven dried sauce that is bagged and frozen for use this winter.

Mixed tomatoes in oil, salt, pepper and sugar, prior to roasting

Tomatoes after roasting, at a low temperature for two hours

And, it wouldn’t be summer without gazpacho. I made gazpacho yesterday with my orange blossom tomatoes, augmented by a few from the Catonsville farmers market, a white bell pepper, scallions, shallot, lemon cucumbers and eight pieces of Wegmans Italian bread soaked in water. It all goes into the blender with white wine vinegar, olive oil, salt and pepper. A cup for dinner last night.

Doesn’t get any fresher than that.

hocofood@@@

CSA’s, MOM’s, Wegmans, Roots, David’s or Farmer’s Markets

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As I continue my value of CSA posts to record what we spend on organic veggies in a CSA, I find myself looking at prices around the area. Lots of choices these days in Howard County to eat fresh organic foods. I wonder in the future are there too many, and what may be the fallout? Will some of them fail? Will the surge in interest in eating organic whole foods sustain all these choices?

Yesterday we needed to go to Elkridge library to pick up a book not on the shelves anywhere else in the county. So, I requested two detours on this trip. Tacos at R&R. And, a visit to MOM’S. MOM’s carries a crispbread that I love to take on picnics and spread some good Bowling Green Farms Chesapeake cheese on top of them.

Crispbreads bought at MOM’s organic

I got prices of organic veggies while in the market to compare to what we saw at Wegmans, what we pay for Love Dove Farm, or Breezy Willow at the county farmers markets, and the value of our Sandy Spring CSA veggies that we have prepaid a year’s worth with a set fee.

My value of CSA posts go all over the place to try and compare my savings, but since pricing changes weekly and the sources have vastly different pricing, it is pretty tough to stay on top of what organic veggies cost week to week.

This week I used the pricing from MOM’s to compare. It was a huge savings to belong to a CSA. If one lived in Eastern HoCo, MOM’s and Wegmans are the closest sources of organic foods, and most Wegmans prices were cheaper for produce than MOM’s. Will that difference drive people to shop at Wegmans? Only time will tell.

As for CSA value this week, here is the breakout. I decided to round up by a penny for all the items ending in 99 cents to simplify my accounting. I did not include the holy basil (tulsi) as I have no idea what to use to compare it. So, my total is for eleven of the twelve items in the previous post I wrote Thursday when I picked up the box. The one difficult item in the box is lemon cucumbers, not something you find in stores often.

lemon cucumbers from CSA box

Potatoes $2 a pound. We got 3 pounds, total $6. This is more than they cost at Wegmans for organic.
Red Onion $3 a pound. We received a pound bag, total $3.
Mixed specialty squashes, use zucchini price of $3 a pound and we had one and a half pound, total $4.50.
Cucumbers, $2 a pound, we got 1 1/2 pounds, so $3.
Beets $3 a bunch, total $3.
Italian eggplant, $3 a pound, ours was 12 ounces, so $2.25 total.
Japanese eggplant, these were $4 a pound, and our three totaled a pound, $4.
Heirloom tomatoes were $6 a pound there, I know we find them for $5 at markets, but to use MOM’s, they totaled $6.
White Bell Peppers, MOM’s only had purple for $4 a pound, we got a pound so $4.
Pint of grape tomatoes, $4.
Heirloom carrots $3 a bunch.

Total cost at MOM’s to buy approximately what I received in the CSA box minus the holy basil was $42.75. We pay $29.75 a week. This week’s difference would be $13.00 more if I went to MOM’s to shop.

Cumulative total value saved by joining the CSA is now at $102.80 after eleven weeks, with fourteen to go.

The important question is whether we are actually eating all the things we get, and the answer is yes, for about 90-95% of the items, we either process them for freezing, eat them in two weeks or less, or can them. This week I will be blanching and freezing the remains of the green beans from last week, and making bread and butter pickles from the last of the cucumbers.

I also learned that I can grate, then blanch, then freeze little zucchini packages to use in the winter for chocolate zucchini muffins, or for zucchini fritters. The rest of the zucchini will meet this fate.

The tomatoes, lemon cucumbers and two of the white peppers will make a gazpacho. The other peppers will be blanched and frozen. I know this is time consuming, but definitely cheaper, and healthier than buying ready made processed foods. And cheaper than shopping at the organic markets.

hocofood@@@

Eating Locally: The Fruits of the Vines

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This week is a fruit themed week in the challenge ten of us are taking to cook seasonally and locally all summer and fall. For me, fruit has to include grapes. At least, the liquid, fermented version of grapes.

Hardscrabble Chardonnay grapes

My Challenge Page with all the SSFC links. We have been blogging since the beginning of June about our experiences with cooking locally. This past week, it was warm and muggy and the summer fruits have been coming into many markets.

Last night after going to Linden to visit, we decided to make a simple fruit related dinner. Fruit salad with watermelon, cantaloupe and tart cherries was the main component. On the side, olive bread with herb butter. The herb butter would also be used on the fresh corn on the cob. A light wine from Glen Manor.

My tomatoes. After all, tomatoes are also a fruit. This plate included orange blossom, red fig, yellow plum, sweet olive and green grape tomatoes, all from my garden. Served with homemade tzatziki using cucumbers and mint from the garden. The yogurt was organic Greek, my free container from the last visit to Wegmans. With South Mountain not at Glenwood Market, I have lost my local source for dairy.

Heirloom tomatoes

Sometimes the simplest freshest meals are the best. Summer fruit and vegetables need little more than salt, pepper, fresh herbs and maybe a drizzle of oil.

hocofood@@@

Summer CSA Week Ten, The Greens are Gone!

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Yes, we seem to have survived greens season, and even though our email said FIVE MORE zucchini, thankfully, they lied.

There was only one.

What did we get? The list is below. I swapped cilantro for what looks like white wonder cucumbers, ten of them to use in salads and to pickle.

1 Bag Rattlesnake Beans–
1 Bag Green Beans–
1 Bag Jalapeno Peppers–
1 Green Zucchini–
1 Bag Purple Viking Potatoes–
1 Bag Fennel Bulbs –
1 Bag White Garlic–
3 Slicing Cucumbers –
1 Bunch Thumbelina French Heirloom Carrots–
1 Bunch Red Radishes–
1 Bunch Cilantro –
5 Ears Sweet Corn –

We also got our first five ears of corn for the year. One big one, and four smaller ears, that will be grilled tomorrow night. The rattlesnake beans are new to me, as are purple viking potatoes. The carrots are getting bigger, too.

This week I know with twelve items we will be far ahead again on value. I really need to hit the market tomorrow before deciding what the savings are, as some of these items are new.

As for what I did to use up most of last week’s haul, I made Use Up the CSA Stew the other night, and also made couscous salad, and a potato salad. The salads are going with me to the Conservancy tonight.

There are potatoes, onions, carrots, kale, chard, beet greens, carrot tops, garlic and a couple of farmer’s market tomatoes in the pot. A little chicken stock for liquid. Herbs from my garden. Topped it off with some Boarman’s short ribs. Let it cook for eight hours. It ended up looking like this.

The short ribs fell off the bone. No need for a knife. Served with an Allegro Merlot.

hocofood@@@

The YEMMies are Coming!

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What’s a YEMMie? A new term I found reading Barron’s last week. It seems many younger mothers are becoming selective about buying unprocessed and natural foods, instead of highly refined or processed items to serve their families. Barron’s calls them Young Educated Millennial Mothers, or YEMMies.

Updating to say that clicking on Barron’s takes you to a preview page. The article is from July 7th, so you have to click again on the correct date to get it to open.

From Barron’s perspective, it is a reason to seek out investments in areas like Whole Foods and Hain Celestials.

From the healthy living perspective, I know I have seen this attitude in those who belong to the CSA with us. Many mothers making their own baby foods from the organic veggies we get every week. Trading for things like squash and sweet potatoes, to puree for strained foods.

The popularity of smoothies. It is another reason people join CSAs. Organic produce, without waxes or sprays, chemical free, allow you to use the entire vegetable and not lose the nutrients found in the skins. When I make cucumber salad, for example, with my own cucumbers, or those from the Lancaster Farm Fresh Coop, I can leave all or part of the skin on them, without having to eat waxed cucumber skins.

Organic oranges, lemons and limes give me wax free and chemical free zest.

Later this summer I will be pickling watermelon rinds, and I will also be making preserved lemons. In both instances, I search out organic. Now that Wegmans has arrived, with over 100,000 organic items, they will be my source for what I need to cook and preserve.

Those of us who have changed our habits to buy more raw ingredients, and cook more from scratch, are finding lots of company among the younger adults. Add to that the resurgence in young farmers and the explosion of farmers markets, and it seems maybe better food and more choice for organic is the result.

If you attend Miller Library or Howard General’s markets on Wednesday and Friday, say Hi to John Dove, of Love Dove Farms, who was profiled in the Howard Magazine lately. He is just one of the local farmers growing things without chemicals. The article mentions TLV and Breezy Willow, two other good sources for veggies, meat and eggs.

It is almost Buy Local Week here. the last week of July. Are you supporting the Buy Local challenge? I am. Make at least one local meal or item in a meal from foods bought from a Howard County Farmer!

Local greens, radishes, cheese and blueberries in salad

hocofood@@@

Eating Locally: Ratatouille

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A go to veggie side when we drown in zucchini and eggplant. We don’t have eggplant yet but lots of zucchini and a few yellow squash Thursday in the CSA box.

I wandered into Wegmans after having the pickup serviced over at British American, to get some organic tomatoes and two small eggplant, to use with the squash, a yellow pepper from the farm stand, onions from the CSA and my basil pesto. All mixed up in a pan, roasted, and served with local beef sausage, the last of the deliveries from Zahradka in April.

The beef sausage is a good fit with the ratatouille. We also opened one of the Glen Manor 2010 Cabernet Francs that was left up in the dining room wine rack. A good match because the wine wasn’t overwhelmed, nor did it upstage the ratatouille. A simple rustic dinner.

This week’s contribution to our Southern Sole Food Challenge, using sustainable, organic, local and ethically grown or raised veggies and meats. The ten members of the challenge use Google Reader to keep track of what we are making using our local bounties, all of us living south of the Mason Dixon Line.

hocofood@@@

Brinner

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Breakfast for dinner. One of the simple pleasures. Lots of things left from the fridge and a couple of eggs. Everything locally procured, except for the bread which came from High’s. But, it was Hauswald’s, a Maryland bakery. You know, that weird white bread is just different after eating freshly made good bread from places like Atwater’s. But, when the roads are all messed up and High’s is open, you make do.

The A/C is fixed. Just a capacitor, a victim of the power surge. It is now cooling down again, but dinner was quick, easy to make and didn’t heat up the kitchen too much.

More tomorrow about our clean up and some thoughts about being in West HoCo after such a huge storm.

hocofood@@@

Global Warming

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It has to be. Why else would I have ripe tomatoes in June? Earlier than I ever have harvested tomatoes? Last year I had yellow pear tomatoes on 1 July. This year, yellow plum harvested this morning. Here is the picture from yesterday morning.

Besides these, I have sweet olive tomatoes about ready. Maybe Thursday or Friday for the first of these.

This morning I went out to look for cucumbers. I had used many of them for salads, pickles and tzatziki for Field Day. I knew there were a few more lurking under the leaves. I was checking on the tomatoes and one of them fell off the vine, so I decided to take them to make breakfast.

I also pulled the last of the spring garlic in hopes of making some pesto. And pulled a few pole beans off. The take.

Breakfast came together easily. Some of those luscious eggs from my friend’s hens. Scapes from my spring garlic and my little tomatoes.

Added what I thought was the last of the foraged wild asparagus, but I found two more today. Trickling Springs butter. Some CSA yellow chard and Boarman’s bacon went in the pan also.

Let everything mix together and add some heels of bread to sop up all that good butter.

Yes, I broke one yolk. Remember ugly food tastes better. I just adjusted what I did.

Here’s to many more local meals from my garden, my friends, and the local farmers of Howard County. Any other tomatoes out there being harvested?

hocofood@@@

The CSA Box, Week Seven. Get It Before It Wilts

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Boy, it’s hot. Getting that CSA box early is a smart thing. The Lancaster Farm Fresh refrigerated truck was there when we arrived a few minutes before 1 PM. Lots of people arriving right after we did. Don’t want those veggies to wilt, do we?

The haul. It keeps getting harder to take the picture. I am glad I have lots of counter space to clean and prep it all. It takes about 20 minutes to process all of it.

I did one swap. Dandelion greens to get another bag of pickling cukes. The list.

The analysis. Based on organic pricing. Green Kale $3. Yellow Chard $3. Pickling cukes, eleven of them at 2/$1 is $5.50. Heirloom carrots (priceless 😉 ) where else do you find this sort of carrot — $3. Onions $3. Fennel $3.50. Zucchini $3. Two slicing cukes $2. A pound of rhubarb $3. Large green cabbage $3. Total is $32. $3.25 more than the weekly cost of the CSA. Running cumulative total is $51.90, with eighteen weeks to go and so much goodness coming into the house.

As for all these cukes, I am busy doing easy refrigerator and crock dill pickles. Check out the crock at the moment after I added new cukes to the mix. This is what my mom and my husband’s mom always did. Keep a crock of pickles “dilling” in a cool place in the kitchen.

You can see differences in the older pickles and the new brighter green ones, as well as some of those white cucumbers from last week’s CSA. I bought a food grade white bucket, sterilized it in the dishwasher and for these, used a prepared dilling mix that my husband wanted me to try. He thought my original pickling spice mix wasn’t like his mom’s, so we tried this one. It is OK, but I will be experimenting with fresh spices I grind myself to change it a bit. This is Mrs. Wages, bought at Butler’s Orchard in their canning section.

I just use a 2:1 water/vinegar mix and use the appropriate amount of spice, boil it quickly, cool it and cover the cucumbers. Put a plate on top and a clean dish towel and leave it alone in a corner. There is also a bowl full of sauerkraut fermenting next to it from the cabbage two weeks ago. It is coming along nicely and I will probably grill kielbasa and serve it over some sauerkraut next week. Another staple from my mom’s and my grandmom’s German influenced kitchens.

The sauerkraut is really easy. Cut up cabbage. Pack it into container layering it with salt and caraway. Get enough water in it to cover it. Add salted water if needed. Put a plate on it. Weight it down. Let it ferment its little self silly.

OK, all this talk of food has made me hungry. Time to go up and find my crock pot soup made with greens and bacon, using up all of last week’s leftover CSA greens. Veggie stock from the freezer. Greens, beans, bacon and onions. Herbs, salt and pepper. Two or three dinners. We may look like we are drowning in veggies but we do make a huge dent in them every week. Check out our What’s In The Box linkytools party to see how dozens of us are using our CSA deliveries. Bon Appetit!

hocofood@@@

The State of the Garden

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Other than slightly wilted. I have been good about watering it. The heat index today will make it difficult to keep the container plants hydrated, but I will get out there and keep them from scorching. I love the celosia that is blooming on the steps and I wouldn’t want to lose them.

I hope the heat doesn’t mess up the cucumbers. There are lots of little ones on the vines and one monster that was hiding under the fence. I usually like the pickling cucumbers smaller than this, but I think a few large dill pickles can be handled.

The tomatoes are coming along nicely. One large Amish paste, and lots of little ones on all four plants. I was worried about them at first because they seem to wilt more, but they are hanging in there.

Both orange blossom tomato plants have tomatoes now. The biggest ones are hidden deep down in the midst of the shady leaves.

The pole beans are over the top of the fence and climbing the extensions and even attaching themselves to fence posts.

With three or four slicing cucumbers ready to pick today and two coming in the CSA box, I think I will be making cucumber salad for the weekend. Hard to believe a few weeks ago the garden was just starting out, and now it is full of large healthy tomatoes, cucumbers, and pole beans.

Time to go mist the plants with a water bottle containing a little dish soap since I found a few aphids on one of the tomato plants. Can’t have them spreading. Have a good Thursday, and stay cool.

hocofood@@@