Tag Archives: Locavore

Crab Cakes

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From Boarman’s. A favorite to bring home. This time I decided to stuff their lovely PA mushrooms with the crab cakes.

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Their crab cakes are a bargain at $4 each. We bought a few mushrooms too. And, a container of cherry tomatoes (which was a mistake as they have no taste). At least by putting them in the oven covered in Italian herbs, they were edible.

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Simple dinner, except for making risotto. I love risotto. It is my comfort food. I made a simple risotto using some of the filling and the tops (sliced off to make them level in the oven) of the mushrooms. Onions, garlic, arborio, chicken stock and white wine.

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Cooking risotto requires attention. Keeping the stock at the right level. Adding the proper amount of salt and pepper. I find it relaxing to make it. I added the mushrooms right at the end.

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Served over a bed of arugula. And, accompanied by a lovely crisp 2011 Glen Manor Sauvignon Blanc.

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Dinner worth way more than it cost me to make it. Oh yeah, it took time to make that risotto. Less time than I would spend with a beeper at a local restaurant waiting for a table.

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The Sauce Boss

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That would be me. Trying to perfect my tomato sauce. I would never have thought ten years ago to make my own sauce. Tomato sauce in a jar or can. Testing Bertolli versus Barillo versus Classico. Yep, that was me circa 1990s.

Now, I make it almost from scratch. I may use some pureed tomatoes from a can or the Pomi box. Depends on what I am doing.

Yesterday I was in the mood for spaghetti. I decided to raid the freezer and cook up some sauce.

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Blanched tomatoes from the CSA. I know they will throw off lots of water. These are basic tomatoes. Blanched, peeled, seeded and frozen. To make good sauce from these, you need to thicken it. Yesterday I used some paste and a can of Muir Glen organic tomato puree. I wanted to make a thick rich chunky meat sauce.

I started with two links of Boarman’s Italian sausage. One sweet. One hot. Put in the pot with onions and peppers. Onions from Breezy Willow. Peppers from Roots.

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The sausage is cooked in olive oil. A little garlic powder and Italian herbs.

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The frozen tomatoes are put in another pan with more garlic powder and herbs. You need to do it this way so you can drain off all of the water from the tomatoes. Here is what the tomato pan looks like at the end of the process. I had drained almost two inches of water out of it while I was working.

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Note that if you had tried to make tomato sauce with frozen whole tomatoes, it would have been extremely watery. Here is a shot of the sauce pan, with the tomato puree, the sausage mix, and as I was adding tomatoes from the other pan.

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This is the type of thick meaty tomato sauce that is perfect for lasagna, or as a filling for ravioli or shells.

The finished sauce.

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Meat sauce this thick can be thinned with a little pasta water. I took some of it and thinned it out and served it over spaghetti. The rest will be used with some tiny shells as a lunch later this week.

I didn’t take pics of the dinner plate, but I want to show the killer wine we served with it. A 2002 Barboursville Barbera Reserve.

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After all, I need to uphold my locavore image. Local wine in an Italian style. Ten years old. Lovely. As for making the sauce, much of it was local. It was almost completely organic. The pasta was organic, whole grain. Hitting most of those Sustainable, Organic, Local, Ethical (SOLE) buttons.

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Decisions, Decisions

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Summer CSA decisions. The Sandy Spring site went live today for summer sign ups. I have been considering a switch as I am doing the early bird spring Breezy Willow CSA, and I didn’t know what I wanted to do for the summer.

Sandy Spring has changed what they offer. They now offer a 60% share for those who don’t want all the veggies we get in a full share. No having to split a box anymore. For me, the drawback of that share is this simple fact stated on the web site. No exotic veggies in the 60% share.

If you aren’t into things like salsify, horned melon, black radishes, Jerusalem artichokes, tatsoi, and a myriad of other items, you now can get what I call plain Jane veggies and fruit. No strange herbs either.

We signed up today. Mainly because we like the challenge of strange veggies. I did a boatload of research before deciding. Looked at blog pictures, and read what was offered elsewhere in Howard County. In the end, the challenge won out.

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It does mean I have two overlapping weeks between Breezy Willow and Sandy Spring. I may be taking things to the food bank. Or, doing a fair amount of freezing items.

I still will be buying Breezy Willow eggs, meat and ice cream at the farm or the market. I decided against fruit, egg and cheese shares from Sandy Spring, and will buy those items at the Howard County farmers markets, and at the farms themselves.

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Besides, it looks like we won’t have the big garden this year. I need to build a new one that will get sunshine. Our current garden is now almost completely shaded. That means, buying tomatoes to freeze.

It is time to start planning for summer. Many of the local CSAs fill up quickly. Check out what is offered, and think about bringing locally sourced foods into your home.

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Eating Locally: Foraging in the Freezer

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It is Sunday night. Time to post about our winter challenge. Cook a meal using mostly local foods, in the middle of winter. My cyber community linked on my food challenge page is doing OK. Not as much posting as we used to do, but people are still into sourcing their food from near their homes.

I went shopping in my freezer this weekend.

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Oven dried tomatoes from my CSA this summer. Beef broth made earlier this month. Lovely beef short ribs from a trip to Breezy Willow a week ago. Add to it some celery from Olney market, carrots (not pictured) from Zahradka, an onion from England Acres and a can of organic black beans. Put it all in a baking dish. Add seasoning and olive oil.

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Put it all in the oven on the slow cook setting for five hours. Somewhere near the end, put a loaf of Stone House Rustic Italian bread, out of the freezer, into the other oven to defrost and crisp up.

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Serve it all with local wine and local butter. It looks wonderful, doesn’t it?

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Mission accomplished. Another almost totally local meal in the dead of winter. The beans weren’t local. Neither were the seasonings. Other than that, it is a tribute to what you can do around here with farm stands, markets and the contents of your freezer.

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Highlights from the Meet the Farmers Event

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Sometimes the more you worry, the better the result. I couldn’t have expected the large turnout and the enthusiasm from last Sunday’s Conservancy program. Everywhere you looked there were people enjoying the day, talking and buying and signing up for more information.

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The doors weren’t open long before many people started arriving. A steady stream for almost an hour. Over 130 people arrived and many stayed for the panel discussion. In the picture above, Denise Sharp of Sharp’s at Waterford Farm had many people buying her out of the fresh kale and cilantro she brought, and checking out the gourds, the sauces and the fresh rosemary bushes.

There were six farms there Sunday. About 50% of those I contacted. With the success of this event, we may be talking in the program committee to do other similar things in the future. I started out with a small group just to gauge the interest. Close to 150 in the room including the dozen farm representatives, some volunteers, board members, and some of the farmer’s families. I think we can call this a good day.

The people were lining up to get Bowling Green Farm Cheese.

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Breezy Willow and Love Dove were getting lots of interest in their CSAs, and I saw quite a few people going out with Breezy Willow fresh eggs. Also, as I said in my post about Game Day, we got some gorgeous fresh veggies from Zahradka. Martha Clark and Nora over in their area also had lots of interest in their programs, and in buying their beef. I couldn’t get a clear shot of them due to the number of people all around the room.

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The panel discussion was lively. Lots of these farms here Sunday are being run by the younger generation. They were all enthusiastic about what they are doing. Two of them are leaders in the Howard County farmers market planning for 2013. Lots of really good ideas of things to make the markets bigger and better. We can’t wait.

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The panel above. Mitzi Jones, Bowling Green Farm; Casey Caulder Todd, Breezy Willow Farm; John Dove, Love Dove Farm; George Zahradka, The Zahradka Farm; Nora Crist, Clarks Elioak Farm; and Denise Sharp, Sharp’s at Waterford Farm.

A wonderful way to spend a day.

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Three Meals, Locally Driven

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Last year I thought that locally sourcing my food would be difficult. Little did I know that there were numerous sources year round in the Howard County area. Now, it is a cinch to eat locally, and reduce my dependence on long distance processed foods.

Monday was one of my now typical days here. Since I have a freezer and refrigerator full of local foods, meals contain a majority of items from “right up the road”.

Breakfast Monday. Local eggs from Breezy Willow Farm.

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We seem to have rediscovered eggs after years of avoidance due to those scary cholesterol “studies”. Now, free range eggs are a joy one or two times a week.

As for lunch, we heated up the last of the pork BBQ from our visit to Breezy Willow Saturday.

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Dinner, venison. Right across the highway, locally harvested venison. This is a rump roast.

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We put it in the crock pot with root veggies, onions and some organic mushroom soup. Added some Mother Earth mushrooms just before it was finished.

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The Canela bakery rosemary bread will be sopping up the gravy created by the veggies, and some of my stock from the freezer. What does it look like when it is done?

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You can see the mushrooms, and the turnips. The sweet potatoes are melting into the gravy. The roast is peppery, tender and not gamey at all. I don’t get the gamey aversion. Dark meat has more flavor, due to muscle. Venison is lean, with lots of muscle, therefore it is “gamey”. It still was lovely.

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Yes, the gravy looks a little orange because the sweet potatoes melted into it. I need to put them in much later than I did. To finish the localness of this meal, the wine is local as well.

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Malbec and venison are supposed to be a good match. And, they are. We decanted this 2005 Breaux Cellar Selection wine, to let it breathe. Really a delicious wine. A lighter version of Malbec as these were young vines.

All day. Local food. Local wine. How I have changed in what I cook.

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Eat Local on Game Day

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Big game day! After a very successful Conservancy event, we came home to nibble during the game, and have pulled pork sandwiches at half time.

For my Eat Local Challenge, I had pulled pork I bought at Breezy Willow. I had the picture of it in yesterday’s blog. I did not waste time during dinner to take pics of the sandwiches, but that pulled pork is really good.

We nibbled on pumpkin hummus and ate some Bowling Green cheese during the game. I picked up the cheese at the mini market at the event today. Got some good veggies from Zahradka today to add to what I bought yesterday from Breezy Willow.

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George Zahradka brought those wonderful romanescu cauliflower, and some sweet carrots. And Brussels sprouts. And, more but my husband went over and picked up these items.

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Denise Sharp sold out all her kale before I could get some. She also had huge rosemary “bushes” just like the ones I bought from her last spring. She told me again in April will be our chance to come out and buy plugs and seedlings.

All in all, one great day. A very successful event and a Ravens win.

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Grocery Shopping: West County Style

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Today I went shopping. West county style. Hit Breezy Willow Farm Store, open from 10-2 on Saturday. They were doing a brisk business. No milk there, but BBQ pork to make sandwiches for the Ravens game.

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The pork BBQ will be served at halftime. That pumpkin hummus from yesterday and also some of my baked veggie chips will be the snacks. Just think, a locavore football party. But, pulled pork needs cole slaw and buns. Royal Farms to the rescue. What can I say? Drive all the way to Clarksville to save a few cents or pick it up at Royal Farms. I did Royal Farms, and also got Cloverland Farms milk for cereal.

As for the rest of my shopping, I bought onions, apples, broccoli and honey graham ice cream (to celebrate or commiserate). The broccoli looked wonderful today.

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I also got a dozen eggs. Love that green one among all the brown ones.

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Made egg salad today when I got home to use up my “old” eggs. They still won’t float, which means it is a bit harder to peel the eggs. Old eggs are best for egg salad, but with farm fresh eggs you have to leave them sit around a while. These are two weeks old and still don’t have the void inside that makes peeling easier.

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While at Breezy Willow, I observed. I was the “old lady” there. Families with little ones. Young shoppers. It seems farm to table is really happening, and not just a slogan. It is good to see people buying locally, and choosing real food for their tables.

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What’s A CSA, You Say?

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My husband pointed out to me that not everyone who reads this blog these days knows what Community Supported Agriculture is. Long time readers and those who participate in the Buy Local challenges with me do know about them. More and more farms are offering their customers fresh food in the spring, summer, fall, and even in winter.

Tomorrow at the Conservancy there will be a number of the local CSAs represented. Every CSA has its differences and its focus could be a very good match or maybe not a match for some people.

That is why it is nice to have the farmers come out and talk to us about them. I first approached the farmers to see if there was interest in having this session at the Conservancy sometime during their non market months. It provided them the ability to discuss in detail with you what they grow, what they offer, and how they farm. All this without the lines you encounter at our farmers markets, lines that are good for business, but don’t give you the opportunity to talk to the “source” so to speak.

I like getting my food this way. I like knowing where it came from. I don’t mind worms in my corn, as I know it means it hasn’t been sprayed from here to wherever, with whatever. I don’t know that with vegetables and fruits grown in foreign countries. And, the same with meats, dairy, cheese and eggs. Organically grown veggies. Free range chickens. Pastured sheep, cattle and pigs that run all over the farms. At less than many organic supermarkets charge.

Knowing everything is fresh. Asking about what is in them. What they feed their chickens. Seeing the farms themselves when picking up my food. Maybe it takes a bit of work to clean off the soil, but at least it isn’t waxed or treated to look pretty.

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Getting back to the CSAs. Differences. Some include eggs. Some include bread. Some include meat. We did Zahradka last winter. They deliver to your doorstep in the winter. In the summer, they are at Glenwood market, and also deliver a number of other places in Howard County.

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During the winter last year we chose a small share. Six items that we chose online. That week I chose broccoli, baby beets, celery, sweet potatoes, large Spanish onion and mixed greens. For meat that week we got ground beef from a farm in northern MD. Every other week we got eggs. Just enough for two people.

Other CSAs are different. Some offer half shares, and quarter shares. Some have pick ups only at the farm, and you weigh or count out your items. Gorman Farm does this. If you live on the east side of Howard County they are really convenient, and have a farm stand to get other items.

Breezy Willow offers pick up at the farm, or has drop off locations. We will be getting an early bird share this March and picking it up at the Farm. Right now we go out to the farm on Saturdays when they are open to get what is currently being harvested, and to pick up eggs. No winter CSA for us this year. The timing of drop off didn’t work this year.

Love Dove comes to two local Howard County markets and has pick up points for their summer and fall CSA. Love Dove is a small CSA and fills up quickly with people wanting their veggies grown following organic practices. There are other small CSAs in the county. Not everyone coming to our event, but localharvest is the place to go to see what is out there.

Many who aren’t attending our event are completely full every year. Shaw Farms is one. Roundabout Farms is another. Larger cooperatives also deliver to the area. One Straw Farm comes to Dorsey Hall and MOM’s Organic Market. They are a 2000 member coop, that has been around a long time. Sandy Spring, my summer and fall CSA, is an Amish coop that delivers all around Howard and Montgomery County. They have 500 members here, and the coop is 80 farmers around Lancaster.

Any one of these is good for you, if it fits your taste and your family size. I love the diversity of Sandy Spring, for the exotic veggies we get. But, I have the time to cook and the freezer to use it all. It isn’t a value if your family isn’t into veggies, fruits, and herbs.

What do you do with salsify?

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Some people did swap it, but I made fritters. Tastes like oysters.

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Are you interested in foods from local farmers? Come tomorrow the 20th to ask them all about it. At the Conservancy, 2-4 pm. Old Frederick Road. No charge.

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Pumpkin Hummus Take Two

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It looks like an explosion from my spice rack.

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That’s almost everything other than the chickpeas, sriracha and the roasted squash. Two cans of chickpeas. Three roasted squash.

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I roasted the squash yesterday. Scooped it out, other than the stuffed ones that will be part of dinner Sunday. Easy to reheat before the Ravens game. To make the hummus, I decided to just do it all by taste.

Put two cans of chickpeas in the processor. Add roasted garlic, I used six cloves. Salt, pepper, all the other spices, a heaping tablespoon of tahini, a teaspoon of sriracha, a drizzle of sesame oil, lemon juice. Mix it all up. Taste. Add the squash. There were three cups of squash. Adjust as you go.

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I really enjoy messing around with the last of the CSA squash. This recipe made the equivalent of three containers of store bought hummus. This is garlicky, spicy, sweet and hot all at the same time. A perfect appetizer for a Championship football game. Got to go get some pita chips.

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