Tag Archives: Food

Eating Relatively Locally

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Over the past years, we have been migrating much of our food choices to those locally produced, where we can find them. Beyond that, we have also committed to buy from small or local businesses when possible. Since 1980, we have also supported MD, PA and VA wineries, as well as those in the Finger Lakes. We pick our own fruit when we can, and have begun freezing and canning.

In 2006, we took one of my favorite vacations. Ten days renting a home in Sonoma, in order to experience wine country in a unique way. We bought at farmer’s markets and food stands, purchased local wines and cooked dinners on the grill, using the freshest and finest ingredients. I envy those who live there, as Sonoma County is a perfect climate for year round production.

We also bought and loved the local olive oils from the area, and to this day we order California olive oil and grapeseed oil and have it delivered once a year. Beats getting oil from Europe in terms of carbon footprint. We add a half gallon of balsamic in order to support the small business, even though I know it comes from Europe. Can’t get everything in our back yards, but we at least think about it.

St. Helena Olive Oil Co., owned by Peggy O’Kelly, is a truly wonderful source of goodies. I have had no regrets in continuing to support them and love their products, even though they are expensive, they are worth every penny. These are my salad dressing olive oils, not for cooking. Their grapeseed oil I use in baking and cooking, when I have my best meats and seafood to make.

Now, my vinaigrettes are made with products I love, and they taste so much fresher than any store bought dressings.

Baugher’s Market and Restaurant

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We had to run errands today, and needed to check out cell phone coverage before changing our carrier and buying a new phone. Not a thrilling day, but what made it better was the opportunity to stop at my favorite local market and restaurant, Baugher’s.

We only wanted apples for us and feed corn for the squirrels, but my husband is lured into purchasing pumpkin ice cream.

The farm has their apples year round. They also have cider and pine wreaths and firewood, and some mostly local root veggies. We bought two massive white sweet potatoes.

Their restaurant is also a throwback to another era. I love their tuna melts, their subs, their hot turkey sandwiches, and I love their ice cream cones. We split an orange pineapple one today. Homemade goodness, from the same family for 108 years.

Dark Days The Ninety Percent Solution

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Today was miserable.

It was definitely a soup day.

So, I took out the leftover brisket from yesterday and added it to the leftover greens and potatoes from a dark days meal two weeks ago. Added some beef broth from the freezer and let it simmer. Added a can of organic tomatoes, not local. Brisket from Boarman’s market. Slow cooked the other day.

I made a salad with the Mock’s greenhouse Bibb lettuce, arugula, tomatoes and CSA microgreens. Added South Mountain Creamery cheese. Made a vinaigrette from my newly delivered oil and vinegar from St. Helena Olive Oil Co. mixed with ramp mustard from my farmer’s market trip.

Opened a 1998 Allegro Cadenza. May John and Tim Crouch (RIP) know that they made exceptional wines in PA. Sliced an olive loaf from Atwater’s bakery.


Voila, Dinner. With a few non-local ingredients, but not many.

Winter CSA Week 4

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Almost forgot to post the CSA delivery, since so much is going on and then of course, it snowed.

Week Four brought us Angus ground beef, celery, large spanish onion, four sweet potatoes, a bag of microgreens, baby beets and two crowns of broccoli. The beef is from Pleasantville Beef, just like the last two weeks. Hoping we will get pork soon, or chicken.

Thankfully the snow and ice came Saturday and not Friday the delivery day. I cleaned the greens, and they are ready to use. Lopped off the tops of the beets and roasted the beets for salad. Put the tops of the celery in the freezer to use for a stock later next week, had a sweet potato for dinner last night, and will use the onion in my brisket today.

It is so nice not to have to run to the store to make dinner.

The Silver Spring Winter Market

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I am so grateful to the farmers and artisans that support the Silver Spring Saturday year round market, particularly in weather like this. It snowed last night. Then it turned to freezing rain. I was tempted to skip the market and hit the store tomorrow or Monday but plans changed.

My husband had to teach this morning. Then he forgot a connector, so called me. Since I now had to drive all the way down to Columbia, I figured I might as well keep going and hit the market at 11 AM. I am pleased to report that I had to stand in lines at two of the vendors, as I wasn’t the only brave soul out there freezing my little fingers and toes.

I bought from at least five vendors.

Here is my haul of goodies.

I found olive bread and Dark and Stormy cake at Atwater’s bakery; baking apples and tomato sauce at Quaker Valley; carrots, chard and ramp mustard at Spring Valley; baby turnips at a new vendor; chorizo at Evensong; and heirloom cherry tomatoes, arugula and a lovely bibb lettuce at Mock’s Greenhouse.

Mock’s Greenhouse in Berkeley Springs WV keeps adding greenhouses and expanding what they sell. Their cherry tomatoes still have an incredible sweetness that you usually only find in the summer tomatoes.

The market is open 10 am until 1 pm in the winter. There were at least ten vendors there today, with a few missing probably because of the treacherous roads. I did miss the presence of Blue Ridge Dairy, Firefly Farm Cheese and Groff’s Content who sells lamb. Hope they are back soon.

Dark Days One Pot Meal Challenge

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So this week we are challenged to make a one pot dinner using local ingredients. I decided to make a frittata, since I have too many eggs at the moment.

The ingredients are ready to go.

The first step was to get the onion, collard and beet greens, all from my Zahradka farms CSA delivery, wilted down in the Trickling Springs butter, in the heated cast iron skillet.

I mixed six eggs from the CSA together with salt and pepper, to add to the pan after I added half the container of Bacon Jam from Virginia Lamb and Meats to give it a lovely bacony flavor. I bought the jam at the Dupont Circle farmer’s market in December and really needed to use it. I also grated some Baby Swiss from South Mountain Creamery over the top before adding the eggs and tomato.

Poured the eggs around it all, and arranged on top of it all a locally grown Hummingbird Farms hydroponic heirloom tomato I picked up at Roots Market during a recent visit down to Columbia.

After it cooked for a while on the stove top, I placed it under the broiler to finish the top and brown it off.

The finished product being plated. The only non-local items in the meal were salt, pepper, and parsley. The parsley was organic, and came from Roots. Not local though. Dinner also included a 2010 Sauvignon Blanc from Glen Manor Vineyard, from our visit earlier this month.

A very satisfying and tasty Sunday night dinner, with the earthiness of the greens, the brightness of the tomato, and the unmistakable melting bacon jam adding the right touch to the dish. Another successful venture into cooking with foods from 100 miles or less from our doorstep.

Winter CSA Week Three and a Visit to Breezy Willow

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Thanks to Victoria at The Soffritto, I found out Breezy Willow Farm Store is open on Saturdays, so today we went to get flour, cheese, and onions. I think I took the same picture as she did, so I won’t add it here. I emailed Union Mills in advance to ask about the flour and found it to be mostly all local. The whole wheat is from a bit farther away, but does include some VA and PA grown wheat.

I need to add them to our local resource page.

Yesterday, at 4 PM, I heard the cooler being closed on the front porch, which means CSA delivery. I really like getting food delivered to my front porch on Fridays. I could get used to it.

I had chosen:
beets
red potatoes
micro greens
cabbage
collard greens
grapefruit from Florida

We also got: All Beef Franks, and my bi-weekly dozen eggs

The greens looked so great. I used the salad spinner to clean them up, and made a great salad later to have with homemade beef vegetable soup that had been simmering in the crockpot.

I definitely agree with our CSA coordinators that a salad spinner, or two, is the way to go when cleaning greens, and for storing them. Every week I clean up and prep the greens to have instant access to fresh beautiful vegetables.

Finding a CSA That Fits

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We just signed up for the spring/summer CSA with Sandy Spring. They use the Lancaster Farm Fresh Cooperative as the source for their shares. They offer vegetable, fruit, herb and flower shares as well as a buying club.

We used them last summer and fall. The summer pickup point was a new one, at the Conservancy where I volunteer. The fall pickup point was down in Columbia Maryland, a little less convenient for us, but the only local option for a fall CSA that fit in the gaps.

We are currently in The Zahradka Farm winter CSA, using a partial share and bi-weekly eggs, and weekly meat. They deliver right to our front porch in the winter, which is very convenient. Winter shares are more limited in items, but do keep me in local eggs and local meats.

We thought long and hard before joining a CSA, with the usual worries. Will we get weird vegetables that we won’t eat. Will we drown in corn or tomatoes or cucumbers. I grow tomatoes, cucumbers, peppers, herbs and sometimes squash. The stink bugs are hurting us and this past year I knew I needed a source that wouldn’t be as susceptible to them.

The local CSAs in Maryland do offer much of the same things that Sandy Spring offers, but with the sheer size of the coop (somewhere between 70-80 farms across the Lancaster area), we took the chance and signed up last March. We were supposed to get 7-10 items every week. We never got less than 10, and some weeks there were fourteen items in the box. The variety was amazing. I did a spreadsheet that showed we had over 100 different items, and none of them more than 9 weeks of the 25 week season. The winners were broccoli and eggplant.

We tried new things, like salsify, and tatsoi, and fell in love with garlic scapes.

We know that many of our friends do not eat enough vegetables to buy a full share. Other local CSAs offer half shares, which are a better fit for someone who eats out often, or who isn’t a big veggie eater. We also see great CSAs that offer eggs, or breads, or specialty items. They work well for those who don’t want to see 12 different veggies every Monday. We get eggs from a friend in the summer, in exchange for tomatoes and other veggies from our garden, so don’t need eggs from the CSA. We buy our meats in the summer at the farmer’s markets locally. We also don’t eat enough bread to get it weekly. We passed on the bread option from our winter CSA.

Doing a little research into the typical items, and the location, date, time and method of pickup will help someone find an option that fits them. And, that supports those small farmers local to your area. We found we almost never went to the chain grocery stores all summer, and that we do minimal shopping there now in the winter.

Next year I intend to can, freeze, or dry whatever I can’t use immediately to minimize my reliance on processed foods.

Dark Days Week Seven Sunday Dinner

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Honestly, if I didn’t get the salsify from the CSA the end of December, I would never have found my newest favorite vegetable.

Ugly looking vegetable, isn’t it? But it ended up in a lovely dinner of beef sausage, baked red cabbage and apples, and fritters made simply with the salsify. I do need to work on my photography skills though, as the cabbage and apples had juices running all over the plate. I suppose I can’t qualify for cooking magazine photographer, can I?

The salsify recipe came from vintage recipes and I chose the salsify fritters recipe from the Boston Cooking School Cookbook. I made it using local butter from Blue Ridge Dairy, and the spelt flour from The Common Market Coop bulk foods bin. It was really great tasting, just like described, reminding us of oysters.

The sausages were placed in a small pan in the oven to brown. The red cabbage from the last week of our fall CSA were placed in a deep baking dish with apples from the Leesburg Farmer’s Market (I forgot to record which farm we bought them from), apple cider from Heyser Farms Colesville MD, honey from Baugher’s Westminster MD, and baked with the sausage. Baked it all at 300 degrees, for about an hour to get the beef sausages to caramelize.

Finished it all off with some pumpkin ice cream left in the freezer from our earlier trip to Baugher’s.

Winter CSA Week Two

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I am getting used to having someone drop food on my front porch. I like the delivery aspect of this CSA, even though winter food choices get a little boring, so to speak. Still, the meat choices are interesting, and I get eggs every other week.

This week I chose:
French Breakfast Radishes
Celery
Sweet Potatoes
Large Spanish Onion
Broccoli crowns
Grapefruit (the citrus comes up from a farm in Florida, not local but really appreciated)

The meat this week was a heavy pound of Italian style beef sausages. I promptly used them in my Dark Days meal on Sunday, which I will post soon.

I like getting the smaller 6 item share. I alternate what I get week to week. If I had the 10 item share, it could get a bit boring in the winter without many choices of fresh produce available.

The beef sausage are Pleasantville Beef, in Forest Hill MD. Angus beef.