Category Archives: Real Food

Eating Locally – Bison and Polenta

Week 13, three months into the challenge to eat at least once a week with locally sourced items. All of the main ingredients for dinner came from less than 150 miles of our house. A few exceptions, spices and oils/vinegar, as noted when I started this personal challenge.

This week I challenged myself to cook items new to me for cooking, but not new from experience in restaurants. Bison, from Gunpowder Bison, and bought at the Silver Spring Year Round Farmer’s Market. Short Ribs, slow cooked in the oven. Served over soft creamy polenta and with honey glazed carrots.

The bison was first rubbed with “RubJoeMeat” coffee based dry rub bought last year at one of the local home shows. It is not local, obviously, but perfect for bison. Then, I placed it in an olive oil rubbed shallow pan, added red wine, balsamic vinegar, sliced white onion, and spread some McCutcheon’s tomato preserves over the top. Salt, pepper and cayenne. Baked at 225 degrees for three hours.

The polenta was made using Burnt Cabins roasted cornmeal. Nothing but water, cornmeal, salt, pepper and unsalted butter. Also, I steamed carrots then glazed them with honey.

Here are the supporting ingredients that went into the meal.

This was a really tasty meal. The polenta set up beautifully with an earthy quality: using roasted cornmeal created this heartier version of a soft polenta. The bison is lean, but using the wine and vinegar kept it from being dry or tough. The tomato preserves are awesome. Just tomatoes, sugar, and citric acid. Slightly sweet but still tart like tomatoes. This stuff is also great on toast for breakfast. The McCutcheon Family has been in the butters, preserves, jams and jelly business in Frederick for 74 years. We can find their jars of goodness all over the area.

As for the wine to stand up to this meal, we chose the 1998 Linden Hardscrabble. A fourteen year old Virginia red wine. Still with oodles of fruit and still tannic. Not brown around the edges. This wine is a killer wine and it proves that Jim Law has truly mastered the art of making big wines right here in our backyard. If you are a fan of Black Ankle and have tasted their big Crumbling Rock or Slate wines, they are babies compared to Linden. Sarah O’Brien is pushing Black Ankle in the direction that Jim Law took Linden. These are very concentrated wines. It will be interesting to see if Black Ankle can get to the level of Linden as their vines mature.

I have added Jim’s notes from his web page below the picture for those who want to know more about this lovely wine, that almost but not quite upstaged my bison and polenta.

Linden Vineyards Cellar Notes:

Aromas: Cocoa and dried herbs, especially rosemary.

Palate: Flavors of dark cherry, cloves and black pepper with firm, yet fine grained tannins.

Food Pairings: Red meats, rich cheeses, and dishes with olives or garlic.

Vineyard: Estate (100% Hardscrabble Vineyard), on Blue Ridge at 1,300 to 1,400 ft. with an eastern to southern slope. Deep, well-drained mineral soils give cherry character, deep color, and good structure. Vine ages from 8 to 14 years.

Vintage: 1998 was an unusually hot and dry year. A severe hail storm on June 15 reduced average yields to just 1.5 tons/acre (about 22 hectoliters per hectare). Harvest was September 22 through October 7.

Winemaking: A blend of 65% Cabernet Sauvignon, 27% Cabernet Franc, 5% Petit Verdot and 3% Merlot. Grapes were destemmed and lightly crushed and fermented warm in small open bins. The cap was punched down by hand two times a day. The wine was pressed off just prior to dryness and put immediately in primarily one and two year old Virginia oak barrels. The wine was bottled after 21 months of oak ageing. 332 cases produced.

Eating Locally for Valentine’s Day, in the Dark Days Challenge

Maybe I should title this post, why I can’t wait for the Columbia Wegman’s to open. I will be going out to dinner even less when specialty items are right down the road. (OK, 15 miles but who’s counting?)

Sunday night is the night we relax and have a great meal. And, since my husband teaches on Monday nights, plus we are not crazy enough to try and go out on Valentine’s Day, I decided to do our Valentine’s Dinner on Sunday. For me, as an avid cook of real food using local ingredients, I love to find great inspirations to build a meal around.

Our trip to Wegman’s Friday found us that inspiration, wild caught Chesapeake Bay rockfish. Our rockfish are really striped bass and are a best choice on the Monterey Aquarium Seafood list. It is advised though not to eat large amounts of fish that could contain mercury, so this is one of those “eat occasionally” seafood choices.

The morning after I brought it home, I put together a marinade and placed it all in a plastic bag for 24 hours. The marinade is not local. It is one of the few non-local items on the menu. I used St. Helena Olive Oil and some leftover white wine (Bota box pinot grigio) plus cilantro from Wegman’s, salt and pepper, and a squeeze of lemon.

This lovely Bibb lettuce, from Mock’s Greenhouse in Berkeley Springs WV and bought at Wegman’s as well, is the basis for the salad.

We usually find Mock’s greens at the Silver Spring Freshfarm Farmer’s Market, and we were happy to see more than one item of theirs located in the produce section at the Frederick Wegman’s.

The salad was made from this lettuce plus baby beets from our Zahradka Farm CSA, and Mountain Top Bleu Cheese from Firefly Farms. Both of these sources are on our local source page. I used Catoctin Mountain Orchard’s peach vinaigrette for the dressing. I stocked up at Catoctin in December since they take a very long break in the winter and don’t return until spring. I know not all the ingredients in their dressings are local, but the peaches are theirs.

I baked two small sweet potatoes from the CSA delivery, and served them with South Mountain Creamery butter. Sauteed a mess of collard greens in TLV Tree Farm bacon with onion and garlic from the CSA, and plated it all with the baked rockfish. The rockfish was baked in olive oil with a couple of pats of South Mountain butter placed on top at the end to melt.

Dinner was served with a Glen Manor 2009 Sauvignon Blanc. Jeff White used to work for Jim Law at Linden, and his sauvignon blancs are lovely. They have that citrusy note. This wine was big enough to stand up to that cheese as well. We always eat our salads after our dinner, almost as a palate cleanser and the salad went well with the wine. You had to have the fish before the cheese kicked in. That mountain top cheese from Firefly is intense.

All in all, it was a really nice meal, for a fraction of the cost of going out. $20 for the wine, $20 for the fish, and everything else from the weekly CSA deliveries plus freezer and pantry. I like splurging on good ingredients and good wine and making a celebratory meal like this. Less stress. Easy to cook. Really it is easy to cook these things. They just take time. Sundays for us are the perfect night to enjoy the results of my hobby.

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Snow and Chili and Other Ramblings

It snowed last night. Not enough to make it difficult to get around, but enough to weigh down the branches and send the birds into overdrive. They descend on the feeders and bird bath in greater numbers when it snows. This is a light snow, which is already melting this afternoon. And, it didn’t even accumulate under the trees.

It is chili weather. I always make chili when it snows. Today was no exception so the crockpot is bubbling along with venison black bean chili in it. It is the last of my neighbor’s ground venison mix that he gave us last fall. I need to catch up with another friend and see if I can split some venison with them. They bow hunt to thin the herds on a few of the large farms around here. I will be serving the chili with one of our favorite local beers, Flying Dog. They are up in Frederick, MD. This chili was made by browning the venison with onion and green and red peppers, then dumping it all in the crockpot with seasonings, black beans, plum tomatoes, and a box of organic black bean soup. I will thicken it up with cornstarch before it is done.

I really need to get a chest freezer since I am now getting offers for sharing a side of beef, and a good friend of my husband is sending us lamb pictures, of all of the babies his ewes are having. He is priming us to make our first purchase this August.

Since their children are in 4H, they will have lamb and pigs at the Howard County Fair for auction this summer. This is the first year we will be bidding for at least lamb, and maybe split a pig with friends. We went last year and watched. Really interesting to see the care put in to raising these animals by the members of the 4H clubs in the county.

If we change how we buy our meats, making lamb, pork and beef as bulk purchases, it will be one more step I am making in the direction of moving from supermarket foods to locally sourced foods for more of what we eat. It still won’t keep me from craving and finding ethnically diverse and exotic foods to make, but it is changing me from using packaged foods, to making real food from scratch.

Seven years after moving, we are more in tune with what is available all around us. We hear the rooster from the coop down the road. He crows off and on all day long. On those quiet weekend mornings, I hear the cows across the hills from us.

Our other neighbor raised goats for a while. They used to get loose and run through our meadow. They have since moved but I still remember trying to chase them away from our garden.

As I sit here watching it flurry while the sun is out, I think how much I love being out here in an area that still has those little things that make me smile. Time to go check on the chili.

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