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Guilt Free Corn Chowder

Compliments of learning new techniques from other CSA bloggers. When you get a huge amount of root veggies, you have the option of making soups and stocks out of them. Roasting them first gives them even more flavor.

soup base and catoctin 041

Roasting the veggies is fairly simple. Rutabaga, turnips, onions, leeks. I cut them large if I am going to make a soup base. Sprinkle them with whatever looks good in the spice rack. Today I used Emeril’s Essence, thyme, parsley, paprika, garlic powder and sage. I also found that with the mild weather, my herbs are still hanging in there. I brought in some oregano, rosemary and thyme to add to the pan. They will be discarded at the end.

soup base and catoctin 036

The herbs add that extra level of taste to the veggies and they smell so good while roasting. I roasted the veggies at 350 degrees, after drizzling with a neutral oil. I used grapeseed. I added the secret ingredient too. Almond milk. I put a splash in the pan. The rest of the quart will be added to the soup while it is cooking on the stove top. This is how I get a creamy soup base with no cream. One hour in the oven.

soup base and catoctin 049

Dump everything into the pot. Add the rest of the almond milk. Let it simmer for at least an hour, and blend in a blender to the consistency you want. I added garam masala to the pot too. This is what it looks like when you are finished.

corn soup 001

I then added the last of the England Acres chicken, and corn from the freezer. The last of the TLV corn that I blanched and froze in October.

chicken corn chowder, no cream

chicken corn chowder, no cream

I put it all in the pot and just turned it on as low as it will go. The flavors should blend nicely and in a few hours we will have corn chowder for dinner. Served with some bread from a local bakery, bread I found at England Acres Saturday, it will be a satisfying locally sourced dinner. Except for the almond milk and the spices.

The bread:

Spring Mill Bread

Spring Mill Bread

Dense, chewy, really good. Now I have a new source for breads. Easy to pick up, they even sell frozen loaves at England Acres on weekends when the farm store is open. Fresh or frozen. Another good locally baked bread to add to my list.

Besides dinner tonight, I got a pint and a quart of the soup base. Already in the freezer, to be used when my CSA runs out in two weeks. I still need to use up these carrots and the rest of the root veggies in the crisper.

overflowing with purple carrots, leeks and turnips

overflowing with purple carrots, leeks and turnips

I know that having a full share in a CSA gives much more than two people can eat in a week, but using this freezer has made it work, and for the ten weeks we don’t get veggies, I won’t be using the grocery stores much as a source. I will be using what came all summer and fall.

hocofood@@@

About annierie

Retired, I am following my dream of living in quiet west Howard County, a rural oasis, not far from the urban chaos, but just far enough. I love to cook, bake, garden, and travel. I volunteer at Howard County Conservancy. I lead nature hikes, manage programs and show children all the wonders of nature, and the agricultural connection to their food.

3 responses »

  1. My husband LOVES corn chowder. This will be the perfect recipe to make for him.

    Thanks for sharing and linking up :)

    Reply
  2. Pingback: What’s in the Box? #55 « In Her Chucks

  3. I love using Almond Milk to get a creamy base; I swear no one can tell a difference. My outdoor herb garden is still hanging on too; it’s amazing, but I’m not looking this gift horse in the mouth. Your chowder looks awesome, and I love the idea of roasting the veggies beforehand. I bet it puts the flavor over the top.

    Reply

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